Basa Fish Fillet with Cottage Potatoes
Gluten free
Dairy free
Farmed Basa fillet baked in olive oil & sea salt with cottage potatoes, cherry tomatoes, steamed spinach& our house made vegan mayo Add 100g of Basa - select the medium size
Allergens -
Fish.
Ingredients
Basa fillet, Potato, Cherry tomato, Spinach, Lemon, Mayonnaise (GF,V,SF), Salt, Black pepper, Thyme, Extra virgin olive oil.
Preparation and storage notes
Use by 7 days from date of delivery. Reheat - low heat, covered pan/oven 15 minutes, 3 min microwave. *Freezable
Nutritional information
| Serving size: 320g | Per serve | Per 100g |
|---|---|---|
| Energy | 1116.5kJ | 348.9kJ |
| 266.9Cal | 83.4Cal | |
| Protein | 27.4g | 8.6g |
| Fat, total | 8.4g | 2.6g |
| • saturated | 2.1g | 0.7g |
| Carbohydrate | 17.6g | 5.5g |
| • sugars | 2.3g | 0.7g |
| Sodium | 1221.2mg | 381.6mg |