cook logo
Popular

PAN FRIED CALAMARI

w/ Lemon + Dill Rice, Moroccan Spiced Cauliflower, Roasted Red Onion + Tomato + Feta Sauce Please note: EX PRO depicts the option for Extra Calamari!

ContainsFish, Milk

Sizes

Ingredients

Tomato + Feta Sauce [Tomato pasta sauce, Cherry tomatoes, Feta cheese (Milk), Fresh Basil], Lemon + Dill Rice [Water, White Rice, Dill, Lemon zest], Balsamic Brussels Sprouts [Brussels sprouts, Balsamic vinegar (Sulphites)], Red Onion, Calamari (Fish)

CONTAINS: Fish, Milk.

Preparation and storage notes

Heat Instructions: Take off lid, place in microwave for 2.5 mins on high and enjoy!
Consume Within 5 Days unless freezing (You can freeze this)
Please do not reheat

1