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CURRIED FISH & CAULIFLOWER PIE

You had me at PIE, great anytime of the year. Fresh snapper pieces are cooked in a coconut curry sauce with roasted cauliflower & topped with cheesy mash potato lid. Delicious on its own, or add a simple side salad.

ContainsFish, Milk

Sizes

Dietaries

Gluten free

Preparation and storage notes

Remove lid & bake from defrosted at 180.c fan force for 30 minutes medium or 60 minutes large, or until golden brown.

Ingredients

Potato, White fish, Coconut cream, baby spinach, cauliflower, Pea, tasty cheese (Milk), Onion, Leek, corn flour gluten free, Butter (Milk), Sea salt, Garlic, Olive oil, Celery, Curry powder, garam masala, Ginger, Chilli, Pepper, curry leaf fresh

CONTAINS: Fish, Milk.

Nutritional information

Serving 395gPer servePer 100g
Energy1668 kJ
399 Cal
422 kJ
101 Cal
Protein27 g7 g
Fat, total17 g4 g
Saturated12 g3 g
Carbohydrates30 g8 g
Sugars4 g1 g
Sodium677 mg171 mg
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