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TUSCAN VEGETABLE SOUP

A nourishing lentil & vegetable soup. Perfect on its own or with some crusty bread.

Sizes

Dietaries

Vegan
Gluten free
Dairy free
Protein+
Low fat

Preparation and storage notes

Remove lid & microwave 2-3 minutes until heated through.

Ingredients

water, Brown lentils, cannellini bean, fennel raw, Tomato, Zucchini, baby spinach, onion brown, carrot raw, Celery, Garlic, fresh parsley, Rosemary, Oregano, Sea salt, Peppercorn, Bay leaf

Nutritional information

Serving 500gPer servePer 100g
Energy497 kJ
119 Cal
99 kJ
24 Cal
Protein7 g1 g
Fat, total1 g0 g
Saturated0 g0 g
Carbohydrates16 g3 g
Sugars5 g1 g
Sodium511 mg102 mg
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