Delivery from
Wed 1 Jul
From $12.20
Creamy tofu scramble, button mushrooms and kale tossed with sun-dried tomatoes. Spice Level: Mild 🌶️
From $12.20
Roast potatoes layered with BBQ-spiced black beans, tender seitan, tomatoes and pearl cous cous.
From $12.20
Mild tofu and vegetable curry infused with ginger, coconut and citrus and served with basmati ricе.
From $12.20
Button mushrooms simmered in red wine and rosemary, paired with a fluffy black garlic mash make for a perfect vegan take on a French classic Spice Level: Mild 🌶️
From $12.20
Rich tomato and eggplant zaalouk served with a beetroot tfaya and a tri-coloured quinoa, green bean and green lentil salad. Spice Level: Mild 🌶️
From $12.20
Mildly spiced lentil and coconut stew simmered with capsicum and tomato medley served with almond-adorned broccoli pilaf. Spice Level: Mild 🌶️
From $12.20
Plant-based mince brings protein sass to this staff fave. It works perfectly with our house-made teriyaki sauce from dark soy, ginger, garlic, sesame and mirin. Served with fluffy white rice and a vibrant Asian greens for a colourful, craveable meal.
From $12.20
If you've been missing sausages, this dish is for you. Amazing plant-protein sausages paired with black garlic mashed potatoes, green peas, and a relish of slowly cooked onion, fennel and tomato. A classic made colourful – and plant-based.
From $12.20
If you've been missing sausages, this dish is for you. Amazing plant-protein sausages paired with black garlic mashed potatoes, green peas, and a relish of slowly cooked onion, fennel and tomato. A classic made colourful – and plant-based.
From $12.20
A fragrant Thai red curry in a mildly spicy coconut and miso base, packed with tofu, green beans, carrot, broccoli and zucchini, now served with rice for a heartier, more satisfying meal experience.
From $12.20
Inspired by the streets of Seminyak is our plant-based take on the humble but oh-so-tasty mie goreng. Now with a vibrant new veg mix, it comes loaded with colour, texture and flavour, seasoned with kecap manis and sambal oelek. Spice Level: Medium 🌶️🌶️
From $12.20
Hard tofu, broccoli, green beans in a mild, yellow, miso-coconut curry of turmeric, kaffir lime and lemongrass. Served with quinoa. A light and tasty favourite brimming with good health. Spice Level: Mild 🌶️
From $12.20
Delicious Szechuan-seasoned tofu served with sweet potato noodles, a steamed Asian slaw of red cabbage, white cabbage, shredded carrot and soybeans, and a wonderful ginger and shallot dressing.
From $12.20
Plant protein chicken pieces with garlic and red, yellow and green capsicum cooked with delicious Mexican spices of paprika, cumin and coriander. Served with Mexican long grain tomato rice and a roasted corn salsa with chipotle, lime and fresh coriander. Spice Level: Mild 🌶️
From $12.20
Thai-style yellow coconut curry of vegan "duck", green beans and broccoli with a side of fluffy white rice. Spice Level: Mild 🌶️
From $12.20
Penne al dente, tossed with our house-made dairy-free basil and pine nut pesto for a tasty, high-protein kick. Delicious!
From $12.20
An iconic Soulara dish featuring a full rainbow of nutrient-dense goodies. Tofu, edamame, black rice, shredded carrot and purple cabbage, all with the delicious goodness of peanut sauce. Spice Level: Mild 🌶️
From $12.20
Our house-made Napolitana recipe is part of Soulara's secret sauce, and forms the base of this simple and very tasty Bolognese from textured vegetable protein.
From $12.20
Nothing beats lasagna! Ours is layered with a Bolognese of borlotti, butter and black beans and slathered in a creamy, dairy-free béchamel.
From $12.20
Dive into the ultimate pumpkin delight with this irresistible dish! Penne pasta enveloped in a scrumptious pumpkin sauce—it's a symphony of flavours that will have your taste buds dancing with joy!
From $12.20
Craving creamy mac 'n' cheese? Treat yourself to our mouthwatering baked plant-based mac and cheese, with a side of roasted pumpkin, sweet potato, and beetroot for a flavourful twist that’ll satisfy every bite.
From $12.20
A wonderfully vegan creamy stroganoff of button, swiss brown, dried porcini mushrooms and mushroom nuggets. Served with al dente spaghetti.
From $12.20
Mushroom nuggets and a creamy yet dairy-free Indian saag from spinach and coconut cream flavourful with garlic, ginger, fenugreek, garam masala and a pinch of chilli. Served with basmati rice. Spice Level: Mild 🌶️
From $12.20
Our shakshuka is purely plant-based of course, made from crushed tomatoes, cannellini beans and chickpeas cooked with onion, garlic, paprika, ground coriander, allspice and sweet paprika, with fresh basil and parsley. And instead of baked eggs, Swiss and button mushrooms and tofu seasoned and baked with cumin, sweet paprika, thyme, fresh oregano and nutritional yeast for a hit of umami goodness.
From $12.20
A deliciously creamy vegan-friendly risotto of Arborio rice cooked in white wine and vegetable stock with leek, button and Swiss brown mushrooms and kale. Infused with the herbilicious flavours of tarragon, parsley and assorted mixed Italian herbs.
From $12.20
Classic flavours of high street Chinese, given a plant-based twist. Hard tofu seasoned and baked, served in a sweet and sour sauce of red and green capsicum, pineapple, shallots and onion.
From $12.20
Herbed mushrooms, lentils and carrots sauté and topped with a mashed potato/sweet potato blend. Served with a healthy side of kale.
From $12.20
Peas and basil bring a fresh touch to our luscious, dairy-free alfredo mushroom sauce from cauliflower, sunflower seeds and nutritional yeast, tossed through al dente fettuccine.
Small $9.951 Serve
Get ballsy with our gooey, cheesy, arancini! Ready in 5 minutes in your air fryer (180°C) or 2 minutes in the microwave.
Small $9.001 Serve
These bite-sized legends pack serious flavour and a good source of plant-based protein into every golden, crunchy bite. Five minutes in the air fryer at 180°C or 2 minutes in the microwave and they're ready for snacking or sharing.
Small $9.001 Serve
Expertly seasoned, perfectly crisped, and entirely plant-based. These drumsticks are a masterclass in texture and flavour. A beautifully golden, crackly coating gives way to tender, protein-rich goodness. Five minutes in your air fryer at 180°C or microwave them for around 2 minutes.
From $12.20
Coconut and vegetable broth simmered with lentils and fresh vegetables and spiced with vibrant turmeric. Spice Level: Mild 🌶️
From $12.20
Creamy tofu scramble, button mushrooms and kale tossed with sun-dried tomatoes. Spice Level: Mild 🌶️
From $12.20
Roast potatoes layered with BBQ-spiced black beans, tender seitan, tomatoes and pearl cous cous.
From $12.20
Mild tofu and vegetable curry infused with ginger, coconut and citrus and served with basmati ricе.
From $12.20
Button mushrooms simmered in red wine and rosemary, paired with a fluffy black garlic mash make for a perfect vegan take on a French classic Spice Level: Mild 🌶️
From $12.20
Rich tomato and eggplant zaalouk served with a beetroot tfaya and a tri-coloured quinoa, green bean and green lentil salad. Spice Level: Mild 🌶️
From $12.20
Mildly spiced lentil and coconut stew simmered with capsicum and tomato medley served with almond-adorned broccoli pilaf. Spice Level: Mild 🌶️
From $12.20
Plant-based mince brings protein sass to this staff fave. It works perfectly with our house-made teriyaki sauce from dark soy, ginger, garlic, sesame and mirin. Served with fluffy white rice and a vibrant Asian greens for a colourful, craveable meal.
From $12.20
If you've been missing sausages, this dish is for you. Amazing plant-protein sausages paired with black garlic mashed potatoes, green peas, and a relish of slowly cooked onion, fennel and tomato. A classic made colourful – and plant-based.
From $12.20
If you've been missing sausages, this dish is for you. Amazing plant-protein sausages paired with black garlic mashed potatoes, green peas, and a relish of slowly cooked onion, fennel and tomato. A classic made colourful – and plant-based.
From $12.20
A fragrant Thai red curry in a mildly spicy coconut and miso base, packed with tofu, green beans, carrot, broccoli and zucchini, now served with rice for a heartier, more satisfying meal experience.
From $12.20
Inspired by the streets of Seminyak is our plant-based take on the humble but oh-so-tasty mie goreng. Now with a vibrant new veg mix, it comes loaded with colour, texture and flavour, seasoned with kecap manis and sambal oelek. Spice Level: Medium 🌶️🌶️
From $12.20
Hard tofu, broccoli, green beans in a mild, yellow, miso-coconut curry of turmeric, kaffir lime and lemongrass. Served with quinoa. A light and tasty favourite brimming with good health. Spice Level: Mild 🌶️
From $12.20
Delicious Szechuan-seasoned tofu served with sweet potato noodles, a steamed Asian slaw of red cabbage, white cabbage, shredded carrot and soybeans, and a wonderful ginger and shallot dressing.
From $12.20
Plant protein chicken pieces with garlic and red, yellow and green capsicum cooked with delicious Mexican spices of paprika, cumin and coriander. Served with Mexican long grain tomato rice and a roasted corn salsa with chipotle, lime and fresh coriander. Spice Level: Mild 🌶️
From $12.20
Thai-style yellow coconut curry of vegan "duck", green beans and broccoli with a side of fluffy white rice. Spice Level: Mild 🌶️
From $12.20
Penne al dente, tossed with our house-made dairy-free basil and pine nut pesto for a tasty, high-protein kick. Delicious!
From $12.20
An iconic Soulara dish featuring a full rainbow of nutrient-dense goodies. Tofu, edamame, black rice, shredded carrot and purple cabbage, all with the delicious goodness of peanut sauce. Spice Level: Mild 🌶️
From $12.20
Our house-made Napolitana recipe is part of Soulara's secret sauce, and forms the base of this simple and very tasty Bolognese from textured vegetable protein.
From $12.20
Nothing beats lasagna! Ours is layered with a Bolognese of borlotti, butter and black beans and slathered in a creamy, dairy-free béchamel.
From $12.20
Dive into the ultimate pumpkin delight with this irresistible dish! Penne pasta enveloped in a scrumptious pumpkin sauce—it's a symphony of flavours that will have your taste buds dancing with joy!
From $12.20
Craving creamy mac 'n' cheese? Treat yourself to our mouthwatering baked plant-based mac and cheese, with a side of roasted pumpkin, sweet potato, and beetroot for a flavourful twist that’ll satisfy every bite.
From $12.20
A wonderfully vegan creamy stroganoff of button, swiss brown, dried porcini mushrooms and mushroom nuggets. Served with al dente spaghetti.
From $12.20
Mushroom nuggets and a creamy yet dairy-free Indian saag from spinach and coconut cream flavourful with garlic, ginger, fenugreek, garam masala and a pinch of chilli. Served with basmati rice. Spice Level: Mild 🌶️
From $12.20
Our shakshuka is purely plant-based of course, made from crushed tomatoes, cannellini beans and chickpeas cooked with onion, garlic, paprika, ground coriander, allspice and sweet paprika, with fresh basil and parsley. And instead of baked eggs, Swiss and button mushrooms and tofu seasoned and baked with cumin, sweet paprika, thyme, fresh oregano and nutritional yeast for a hit of umami goodness.
From $12.20
A deliciously creamy vegan-friendly risotto of Arborio rice cooked in white wine and vegetable stock with leek, button and Swiss brown mushrooms and kale. Infused with the herbilicious flavours of tarragon, parsley and assorted mixed Italian herbs.
From $12.20
Classic flavours of high street Chinese, given a plant-based twist. Hard tofu seasoned and baked, served in a sweet and sour sauce of red and green capsicum, pineapple, shallots and onion.
From $12.20
Herbed mushrooms, lentils and carrots sauté and topped with a mashed potato/sweet potato blend. Served with a healthy side of kale.
From $12.20
Peas and basil bring a fresh touch to our luscious, dairy-free alfredo mushroom sauce from cauliflower, sunflower seeds and nutritional yeast, tossed through al dente fettuccine.
Small $9.951 Serve
Get ballsy with our gooey, cheesy, arancini! Ready in 5 minutes in your air fryer (180°C) or 2 minutes in the microwave.
Small $9.001 Serve
These bite-sized legends pack serious flavour and a good source of plant-based protein into every golden, crunchy bite. Five minutes in the air fryer at 180°C or 2 minutes in the microwave and they're ready for snacking or sharing.
Small $9.001 Serve
Expertly seasoned, perfectly crisped, and entirely plant-based. These drumsticks are a masterclass in texture and flavour. A beautifully golden, crackly coating gives way to tender, protein-rich goodness. Five minutes in your air fryer at 180°C or microwave them for around 2 minutes.
From $12.20
Coconut and vegetable broth simmered with lentils and fresh vegetables and spiced with vibrant turmeric. Spice Level: Mild 🌶️