Rustik's Weekly Menu 8th Dec - 13thDec

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Single Serve Meal Packs

Immune Booster Soup w/ Pumpkin, Turmeric & Ginger

Small $12.001 Serve

Single Serve 550gms

Pea and Ham Soup

Single $14.001 Serve

Single Serve - 550gms

Chickpeas, Potato and Coconut Curry with Rice and Vegetables

Single $16.001 Serve

Single serve - 430gm

Gnocchi Sorrentina w/ Italian Tomato Sauce and Mozzarella

Single $16.001 Serve

Single Serve - 400gms

Thai Red Chicken Curry w/ Rice and Vegetables

Single $17.001 Serve

Single Serve - 420gms

Irish Lamb Stew Cooked w/ Guinness w/ Mash and Vegetables

Single $18.001 Serve

Single Serve 430gms

Slow Cooked Beef Stroganoff with Mash and Veg

Single $18.001 Serve

Single Serve 460 gms

Minnie’s Butter Chicken with Rice and Vegetables

Single $17.001 Serve

Senior's 440gms

Italian Meatballs in Napoli Sauce with mash and vegetables

Single $17.001 Serve

Single Serve - 410gms

Chicken, Leek & Mushroom Risotto

Single $14.001 Serve

Single Serve 380gms

Curried Sausage, Mash & Vegetables

Single $16.001 Serve

Single Serve 440gm

Rustik's Tuna Pattiie with Garden Salad and Tartare Sauce

Single $16.001 Patty

Single Serve - 450gms

Roast Chicken w/ Roasted Vegetables & Gravy

Single $17.001 Serve

Single Serve - 400gm

Lamb Shepherd’s Pie (FROZEN)

Single $18.001 Serve

Single Serve - 440gms

Lemongrass Chicken Stir Fry w/ Vegetables and Rice

Single $17.001 Serve

Single Serve - 430gms

Hokkein Noodles w/ Teriyaki Beef

Single $15.001 Serve

Single Serve - 350gms

Spaghetti Bolognese

Single $16.001 Serve

Single Serve 360gm

Classic Sausage Rolls (12 Pack)

12 pack $22.0012 Sausage Rolls

Single Serve - 440gms

Berry Crumble CheeseCake

Small $7.501 Serve

Vegan Chocolate and Raspberry Slice

Small $7.501 Serve

Almond meal, dates, Dutch cocoa, maple syrup, lemon juice, salt, Kahlua liquor, white pepper, coconut oil, vanilla paste, cocoa nibs & raspberries.

Carrot Cake

Small $8.501 Serve

Single Serve - 140gms

Roast Veg Fritata - Gluten Free

Small $11.501 Serve

Single Serve - 350gms

Rustik’s Tuna Patties

Single $10.001 Patty

Single Serve - 370gms

Mushroom and Mozzarella Arancini (6 Pack)

6-pack $21.006 Balls

Mac n Cheese Croquettes - 4 Pack

Single $16.001 Serve

Reuben Toastie

Small $18.001 Serve

Rye Sourdough Toastie with Corned Beef, Pickle, Caramalised Onions, Mustard and Swiss Cheese

Chicken, Avocado and Cheese Toastie

Small $18.001 Serve

Sourdough Toastie with Chicken, Avocado, Seeded Mustard Mayo, and Cheese

Potato Mash

Small $6.002 Serves

Steamed Rice

Single $4.001 Serve

Perfectly steamed jasmine rice

Beef Lasagne

Single $15.001 Serve

Serves 1 - 450gm

Vegetarian Lasagne

Single $15.001 Serve

Serves 1 - 380gm

Charred Broccoli, Grilled Chicken w/ Almonds, Cranberries and Ranch Dressing

Small $11.001 Serve

Single Serve - 330gms

Quinoa Salad w/ Cucumber, Chickpeas, Tomato and Red Onions

Single $11.001 Serve

Small - 325gms

Strawberry, Cream & Custard Trifle

Single $9.501 Serve

Single Serve - 180gms

Lemon Cheesecake

Single $9.501 Serve

Single Serve - 150gms

Single Serve Meal Packs

Immune Booster Soup w/ Pumpkin, Turmeric & Ginger

Small $12.001 Serve

Single Serve 550gms

Pea and Ham Soup

Single $14.001 Serve

Single Serve - 550gms

Chickpeas, Potato and Coconut Curry with Rice and Vegetables

Single $16.001 Serve

Single serve - 430gm

Gnocchi Sorrentina w/ Italian Tomato Sauce and Mozzarella

Single $16.001 Serve

Single Serve - 400gms

Thai Red Chicken Curry w/ Rice and Vegetables

Single $17.001 Serve

Single Serve - 420gms

Irish Lamb Stew Cooked w/ Guinness w/ Mash and Vegetables

Single $18.001 Serve

Single Serve 430gms

Slow Cooked Beef Stroganoff with Mash and Veg

Single $18.001 Serve

Single Serve 460 gms

Minnie’s Butter Chicken with Rice and Vegetables

Single $17.001 Serve

Senior's 440gms

Italian Meatballs in Napoli Sauce with mash and vegetables

Single $17.001 Serve

Single Serve - 410gms

Chicken, Leek & Mushroom Risotto

Single $14.001 Serve

Single Serve 380gms

Curried Sausage, Mash & Vegetables

Single $16.001 Serve

Single Serve 440gm

Rustik's Tuna Pattiie with Garden Salad and Tartare Sauce

Single $16.001 Patty

Single Serve - 450gms

Roast Chicken w/ Roasted Vegetables & Gravy

Single $17.001 Serve

Single Serve - 400gm

Lamb Shepherd’s Pie (FROZEN)

Single $18.001 Serve

Single Serve - 440gms

Lemongrass Chicken Stir Fry w/ Vegetables and Rice

Single $17.001 Serve

Single Serve - 430gms

Hokkein Noodles w/ Teriyaki Beef

Single $15.001 Serve

Single Serve - 350gms

Spaghetti Bolognese

Single $16.001 Serve

Single Serve 360gm

Classic Sausage Rolls (12 Pack)

12 pack $22.0012 Sausage Rolls

Single Serve - 440gms

Berry Crumble CheeseCake

Small $7.501 Serve

Vegan Chocolate and Raspberry Slice

Small $7.501 Serve

Almond meal, dates, Dutch cocoa, maple syrup, lemon juice, salt, Kahlua liquor, white pepper, coconut oil, vanilla paste, cocoa nibs & raspberries.

Carrot Cake

Small $8.501 Serve

Single Serve - 140gms

Roast Veg Fritata - Gluten Free

Small $11.501 Serve

Single Serve - 350gms

Rustik’s Tuna Patties

Single $10.001 Patty

Single Serve - 370gms

Mushroom and Mozzarella Arancini (6 Pack)

6-pack $21.006 Balls

Mac n Cheese Croquettes - 4 Pack

Single $16.001 Serve

Reuben Toastie

Small $18.001 Serve

Rye Sourdough Toastie with Corned Beef, Pickle, Caramalised Onions, Mustard and Swiss Cheese

Chicken, Avocado and Cheese Toastie

Small $18.001 Serve

Sourdough Toastie with Chicken, Avocado, Seeded Mustard Mayo, and Cheese

Potato Mash

Small $6.002 Serves

Steamed Rice

Single $4.001 Serve

Perfectly steamed jasmine rice

Beef Lasagne

Single $15.001 Serve

Serves 1 - 450gm

Vegetarian Lasagne

Single $15.001 Serve

Serves 1 - 380gm

Charred Broccoli, Grilled Chicken w/ Almonds, Cranberries and Ranch Dressing

Small $11.001 Serve

Single Serve - 330gms

Quinoa Salad w/ Cucumber, Chickpeas, Tomato and Red Onions

Single $11.001 Serve

Small - 325gms

Strawberry, Cream & Custard Trifle

Single $9.501 Serve

Single Serve - 180gms

Lemon Cheesecake

Single $9.501 Serve

Single Serve - 150gms

Single Serve Meal Packs

Immune Booster Soup w/ Pumpkin, Turmeric & Ginger

Small $12.001 Serve

Single Serve 550gms

Pea and Ham Soup

Single $14.001 Serve

Single Serve - 550gms

Chickpeas, Potato and Coconut Curry with Rice and Vegetables

Single $16.001 Serve

Single serve - 430gm

Gnocchi Sorrentina w/ Italian Tomato Sauce and Mozzarella

Single $16.001 Serve

Single Serve - 400gms

Thai Red Chicken Curry w/ Rice and Vegetables

Single $17.001 Serve

Single Serve - 420gms

Irish Lamb Stew Cooked w/ Guinness w/ Mash and Vegetables

Single $18.001 Serve

Single Serve 430gms

Slow Cooked Beef Stroganoff with Mash and Veg

Single $18.001 Serve

Single Serve 460 gms

Minnie’s Butter Chicken with Rice and Vegetables

Single $17.001 Serve

Senior's 440gms

Italian Meatballs in Napoli Sauce with mash and vegetables

Single $17.001 Serve

Single Serve - 410gms

Chicken, Leek & Mushroom Risotto

Single $14.001 Serve

Single Serve 380gms

Curried Sausage, Mash & Vegetables

Single $16.001 Serve

Single Serve 440gm

Rustik's Tuna Pattiie with Garden Salad and Tartare Sauce

Single $16.001 Patty

Single Serve - 450gms

Roast Chicken w/ Roasted Vegetables & Gravy

Single $17.001 Serve

Single Serve - 400gm

Lamb Shepherd’s Pie (FROZEN)

Single $18.001 Serve

Single Serve - 440gms

Lemongrass Chicken Stir Fry w/ Vegetables and Rice

Single $17.001 Serve

Single Serve - 430gms

Hokkein Noodles w/ Teriyaki Beef

Single $15.001 Serve

Single Serve - 350gms

Spaghetti Bolognese

Single $16.001 Serve

Single Serve 360gm

Classic Sausage Rolls (12 Pack)

12 pack $22.0012 Sausage Rolls

Single Serve - 440gms

Berry Crumble CheeseCake

Small $7.501 Serve

Vegan Chocolate and Raspberry Slice

Small $7.501 Serve

Almond meal, dates, Dutch cocoa, maple syrup, lemon juice, salt, Kahlua liquor, white pepper, coconut oil, vanilla paste, cocoa nibs & raspberries.

Carrot Cake

Small $8.501 Serve

Single Serve - 140gms

Roast Veg Fritata - Gluten Free

Small $11.501 Serve

Single Serve - 350gms

Rustik’s Tuna Patties

Single $10.001 Patty

Single Serve - 370gms

Mushroom and Mozzarella Arancini (6 Pack)

6-pack $21.006 Balls

Mac n Cheese Croquettes - 4 Pack

Single $16.001 Serve

Reuben Toastie

Small $18.001 Serve

Rye Sourdough Toastie with Corned Beef, Pickle, Caramalised Onions, Mustard and Swiss Cheese

Chicken, Avocado and Cheese Toastie

Small $18.001 Serve

Sourdough Toastie with Chicken, Avocado, Seeded Mustard Mayo, and Cheese

Potato Mash

Small $6.002 Serves

Steamed Rice

Single $4.001 Serve

Perfectly steamed jasmine rice

Beef Lasagne

Single $15.001 Serve

Serves 1 - 450gm

Vegetarian Lasagne

Single $15.001 Serve

Serves 1 - 380gm

Charred Broccoli, Grilled Chicken w/ Almonds, Cranberries and Ranch Dressing

Small $11.001 Serve

Single Serve - 330gms

Quinoa Salad w/ Cucumber, Chickpeas, Tomato and Red Onions

Single $11.001 Serve

Small - 325gms

Strawberry, Cream & Custard Trifle

Single $9.501 Serve

Single Serve - 180gms

Lemon Cheesecake

Single $9.501 Serve

Single Serve - 150gms

Serving Size: 550g	Per serve	Per 100g
Energy	465 kJ 111 Cal	85 kJ 20 Cal
Protein	6 g	1 g
Fat, total	1 g	0 g
Saturated	0 g	0 g
Carbohydrates	16 g	3 g
Sugars	7 g	1 g
Sodium	465 mg	84 mg

Immune Booster Soup w/ Pumpkin, Turmeric & Ginger

Dietaries

Ingredients

Nutritional information

Rustik's Weekly Menu 8th Dec - 13thDec

Single Serve Meal Packs

Single Serve Meal Packs

Single Serve Meal Packs