Fried Rice
Vegetarian
Gluten free
Nut free
Dairy free
Low fat
Chinese style fried rice with spring onions, eggs and peas.
Allergens -
Egg, Soy.
Ingredients
Water, Basmati rice, Peas, Onion, Carrot, Soy sauce (GF), Spring onion, Egg, Olive oil, Garlic, Ground ginger.
Preparation and storage notes
remove lid and reheat frozen meal in oven at 180C for 30-40 minutes, stirring occasionally.
Nutritional information
| Serving size: 260g | Per serve | Per 100g |
|---|---|---|
| Energy | 567.2kJ | 218.2kJ |
| 135.6Cal | 52.1Cal | |
| Protein | 4.3g | 1.6g |
| Fat, total | 2.9g | 1.1g |
| • saturated | 0.6g | 0.2g |
| Carbohydrate | 20.9g | 8.1g |
| • sugars | 2.8g | 1.1g |
| Sodium | 704.9mg | 271.1mg |