Salmon Fishcakes
No onion or garlic
Kosher
Dairy free
Crumbed salmon and mashed potato cakes with parsley and zingy lemon zest. Fabulous when served with a light garden salad.
Allergens -
Gluten, Wheat, Egg, Fish.
Ingredients
Royal blue potatoes, Salmon, Flour, Breadcrumbs, Vegetable oil, Egg, Parsley, Salt, Lemon zest, White pepper.
Preparation and storage notes
Remove lid and place fishcakes on oven tray and heat from frozen in oven at 180C for 25-30 minutes.
Nutritional information
| Serving size: 311g | Per serve | Per 100g |
|---|---|---|
| Energy | 2622.4kJ | 843.2kJ |
| 626.8Cal | 201.5Cal | |
| Protein | 30.9g | 9.9g |
| Fat, total | 31.9g | 10.3g |
| • saturated | 6.1g | 2g |
| Carbohydrate | 51.6g | 16.6g |
| • sugars | 1.8g | 0.6g |
| Sodium | 593.8mg | 190.9mg |