Pumpkin Risotto (FROZEN)
Vegan
FODMAP
Gluten free
No onion or garlic
Soy free
Comes frozen. Microwave from frozen. Roasted caramelised pumpkin melts into a creamy bed of aborio rice, white wine and zucchini, with a sweet crunch of pine nuts.
Allergens -
Pine nut.
Ingredients
Water, Roasted Pumpkin (Kent pumpkin, Olive oil, Salt), Arborio rice, Zucchini, Sauvignon blanc, Nutritional yeast, Pumpkin Risotto Spice Mix (Asafoetida, Dried thyme, Dried rosemary, Nutmeg), Pine nuts, Chicken style stock powder, Salt, Pepper, Garlic infused olive oil.
Nutritional information
| Serving size: 400g | Per serve | Per 100g |
|---|---|---|
| Energy | 2117.3kJ | 529.3kJ |
| 506Cal | 126.5Cal | |
| Protein | 15.9g | 4g |
| Fat, total | 9.3g | 2.3g |
| • saturated | 1.4g | 0.3g |
| Carbohydrate | 80.2g | 20g |
| • sugars | 12.1g | 3g |
| Sodium | 394.5mg | 98.6mg |