Tofu Scramble and Baked Beans (FROZEN) (GF)
Vegan
Gluten free
No onion or garlic
FODMAP
Comes frozen. Microwave from frozen. A hearty dish of cheesy scrambled tofu mixed with greens and toasted pine nuts, combined with a heavenly spiced tomato and butter bean mix.
Allergens -
Soy, Pine nut.
Ingredients
Baked Beans (Butter beans, Crushed tomatoes, Water, Celery sticks, Tomato paste, Nuttelex, Spice Mix, Homemade Beans, Maple syrup, Tamari, Garlic infused olive oil, Salt, Pepper, Dried bay leaves), Scramble (Firm tofu, Tomatoes, Green capsicum, Kale, Soy milk, Pine nuts, Dijon mustard, Tofu scramble spice mix, Garlic infused olive oil, Nutritional yeast, Salt, Chives, Black pepper).
Nutritional information
| Serving size: 400g | Per serve | Per 100g |
|---|---|---|
| Energy | 2148.5kJ | 537.1kJ |
| 513.5Cal | 128.4Cal | |
| Protein | 30.8g | 7.7g |
| Fat, total | 27.1g | 6.8g |
| • saturated | 4.7g | 1.2g |
| Carbohydrate | 28.5g | 7.1g |
| • sugars | 12.7g | 3.2g |
| Sodium | 1077.6mg | 269.4mg |