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Low FODMAP Carbonara (FROZEN)
Vegan
FODMAP
No onion or garlic
Comes frozen. Microwave from frozen. Traditional style vegan carbonara, with a tummy soothing twist. Made from a creamy soy milk sauce with crispy tofu bacon and fresh parsley. Free from garlic and onion.
Allergens -
Gluten, Wheat, Soy, Almond.
Ingredients
Low FODMAP Carbonara Sauce (Soy milk, Vegan parmesan, Garlic oil, Black salt, Turmeric), Tofu Bacon (Firm tofu, Olive oil, Tamari, Maple syrup, Smoked Paprika), Spaghetti pasta, Parsley.
Nutritional information
| Serving size: 400g | Per serve | Per 100g |
|---|---|---|
| Energy | 2132.8kJ | 533.2kJ |
| 509.7Cal | 127.4Cal | |
| Protein | 21g | 5.2g |
| Fat, total | 25.4g | 6.3g |
| • saturated | 3.8g | 1g |
| Carbohydrate | 46.9g | 11.7g |
| • sugars | 3g | 0.8g |
| Sodium | 227.6mg | 56.9mg |