Ancient Grains Salad with Cumin Yoghurt Dressing
Gluten free
Vegan
Dairy free
Egg free
Soy free
A satisfying melody of ancient grains - quinoa, brown rice, lentils - mixed with herbs, seeds and dried fruit, topped with a coconut cumin yoghurt dressing.
Allergens -
No allergens present
Ingredients
Ancient Grains Salad (Water, Sweet potato, French lentil, Brown rice, Quinoa, Spring onion, Cranberries, Sultana, Sunflower seed, Pumpkin seeds, Olive oil, Lemon juice, Pomegranate molasses, Dill, Fresh mint, Fresh coriander, Parsley, Chives, Salt, Pepper), Dressing (Coconut yoghurt, Maple syrup, Cumin, Salt, Pepper).
Nutritional information
| Serving size: 300g | Per serve | Per 100g |
|---|---|---|
| Energy | 2016.7kJ | 672.2kJ |
| 482Cal | 160.7Cal | |
| Protein | 17.4g | 5.8g |
| Fat, total | 20.9g | 7g |
| • saturated | 6.5g | 2.2g |
| Carbohydrate | 51.1g | 17g |
| • sugars | 16.4g | 5.5g |
| Sodium | 498.7mg | 166.2mg |