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Tuscan Vegetable Frittata

This Tuscan vegetable frittata combines cherry tomatoes, chargrilled capsicum, spinach and feta with a cheesy egg custard. Baked in mini loaves until it is golden and delicious. It makes a great lighter meal option for dinner, lunch or even breakfast!

ContainsEgg, Milk

180g1 Serve

$12.00

Dietaries

Vegetarian
Keto
Gluten free

Preparation and storage notes

If Frozen, 10 mins in an air fryer at 200C is recommended, otherwise heat in oven at 180 degrees Celsius for 25 mins. If thawed, reduce cook time to 5 mins in the air fryer and 15 mins in the oven.

Ingredients

Eggs, Tasty Cheese (Milk), Baby spinach, Capsicum, Thickened Cream (Milk), Feta (Milk), Brown mushrooms

CONTAINS: Egg, Milk.

Nutritional information

Serving 180gPer servePer 100g
Energy1310 kJ
313 Cal
728 kJ
174 Cal
Protein19 g10 g
Fat, total25 g14 g
Saturated16 g9 g
Carbohydrates2 g1 g
Sugars2 g1 g
Sodium508 mg282 mg
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Tuscan Vegetable Frittata - Open Sauce Kitchen - Open Sauce Kitchen - From our table to yours | Cookaborough