cook logo

Chicken Quesadillas

These Quesadillas have a Chicken Fajita style filling, made bulkier (and healthier??) with the addition of refried beans, topped with cheese which you can then roast/fry until the tortillas are crispy and the cheese is melted! Delicious on their own, or add Guacamole, Salsa, Sour cream and even more cheese! Serving is per Quesadilla.

ContainsGluten, Wheat, Milk

Each1 Serve

$13.00

Preparation and storage notes

If frozen, microwave for 40 seconds to thaw, then wrap in foil, bake 30 mins at 180C until crispy, or place quesadilla in a medium skillet, cook for 3 mins, then flip and repeat until crispy. Can also be toasted in a Sandwich press until crispy.

Ingredients

Chicken thighs, Capsicum, Shredded Mexican Cheese (Milk), Refried beans, Tortilla (Wheat), Onion, Olive oil, Salt, Garlic, Garlic powder, Cumin, Paprika, Oregano, Black pepper, Cayenne pepper

CONTAINS: Gluten, Wheat, Milk.

Nutritional information

Serving 353gPer servePer 100g
Energy2967 kJ
709 Cal
841 kJ
201 Cal
Protein47 g13 g
Fat, total41 g12 g
Saturated20 g6 g
Carbohydrates37 g10 g
Sugars6 g2 g
Sodium1322 mg374 mg
1