Pumpkin & Chickpea Curry w/Quinoa or Brown Rice
Gluten free
Vegan
Dairy free
Egg free
Soy free
It's a perfectly balanced meal including brown rice or quinoa (please specify). With a Thai green curry base, loaded with butternut pumpkin, peanut butter, perfectly cooked chickpeas and a handful of spinach in each serve, this meal could potentially convert the pumpkin hater in your household!
Allergens -
Crustacean, Fish, Peanut.
Ingredients
Brown rice, Butternut pumpkin, Vegetable stock, Chickpea, Coconut milk, Baby spinach, Red onion, Green curry paste, Cocount oil, Garlic, Peanut butter, Coriander, Ginger, Salt, Cumin, Cardamom, Pepper.
Nutritional information
Serving size: 375g | Per serve | Per 100g |
---|---|---|
Energy | 1735.7kJ | 462.9kJ |
414.9Cal | 110.6Cal | |
Protein | 11.8g | 3.1g |
Fat, total | 18.3g | 4.9g |
• saturated | 12.6g | 3.3g |
Carbohydrate | 49.2g | 13.1g |
• sugars | 9.3g | 2.5g |
Sodium | 723.7mg | 193mg |