Ancient Grain & Mixed Berry Porridge
Gluten free
Vegan
Egg free
No onion or garlic
Dairy free
Whole food plant based
A beautiful, nutrient dense breakfast porridge/cake with a juicy summer berry compote with cinnamon, star anise and orange aromas. Enjoy as a grab and go snack or loosen with your preferred milk and a dollop of yoghurt. I love this a little warm.
Allergens -
Almond.
Ingredients
Water, Compote (Orange juice, Maple syrup, Cinnamon stick, Star anise, Berries), Coconut milk, Amaranth, Red rice, Quinoa, Maple syrup, Millet, Oats, steel cut (Bobs Red Mill-GF), Almond, flaked, Coconut flakes, Vanilla extract, Salt, Cinnamon.
Nutritional information
| Serving size: 250g | Per serve | Per 100g |
|---|---|---|
| Energy | 1305.1kJ | 522.1kJ |
| 311.9Cal | 124.8Cal | |
| Protein | 8g | 3.2g |
| Fat, total | 11.5g | 4.6g |
| • saturated | 5.4g | 2.2g |
| Carbohydrate | 40.5g | 16.2g |
| • sugars | 9.6g | 3.9g |
| Sodium | 83.4mg | 33.4mg |