Our White Fish with Cauliflower Mash is not only tasty but a great option if you are trying to lose weight. High in protein but low in carbs this Keto meal is full of flavour and goodness.

Our Garlic prawns are not only delicious but dairy & gluten free and keto friendly. eating healthy. has never been this tasty.

Our fish dishes are lean and very tasty. Made every Monday and delivered fresh, there's no better way to get your healthy omega 3. We don't add any nasties and source the freshest local products where possible. There's no better alternative to cooking yourself.

Our take on a traditional Bolognese is not only packed with flavour but very satisfying and filling. High in protein you will also be fuller for longer. your tastebuds will thank you for this one

Meal Machines protein packed Beef Chilli Con Carne Burrito Bowl is a great way to get your protein and vitamins for the day. This meal is packed with iron, magnesium and vitamin B1, B6 & Calcium. So simply put by eating this meal you are healthier than before!!! -Calories 226 Total lipid (fat) 11.2 g Saturated fat 4.1 g Polyunsaturated fat 0.7 g Monounsaturated fat 5.1 g Trans fat 0.6 g Cholesterol 25.8 mg Sodium 58.4 mg Potassium 204 mg Carbohydrate 23.3 g Dietary fiber 2 g Sugar 0.6 g Protein 7.7 g

Our Beef Meatballs are a winner. Not only are they packed with protein, but they are also low in carbs. We have replaced the pasta with veggie pasta which makes it a great meal for eating healthier.

Packed with flavour our Potato Cottage Pie is the perfect comfort meal. Full of vegetables and lean beef mince it is also a healthy option for lunch or dinner.

Beef Stroganoff is a traditional favorite. We have added a modern spin with a cheesy potato gratin. Served with a side of vegetables this is sure to be a family favorite. -Calories 87 Total lipid (fat) 2.8 g Saturated fat 1.5 g Polyunsaturated fat 0.2 g Monounsaturated fat 1.1 g Trans fat 0.1 g Cholesterol 20.2 mg Sodium 120.9 mg Potassium 285.2 mg Carbohydrate 7.4 g Dietary fiber 1.3 g Sugar 1.5 g Protein 8.5 g

Our Beef Ragu on Fettuccinre is a perfect comfort meal that will have you wanting more. The rich and hearty flavors paired with slow cooked beef that falls apart, makes this dish one that you will add to your regular orders. Ingredients- Beef chuck, tomato paste, tomato pulp, beef stock, celery, carrot, brown onion, garlic, oregano, salt, mushrooms, olive oil, sweet potato, butter. -Calories 67 Total lipid (fat) 2.2 g Saturated fat 1.1 g Polyunsaturated fat 0.1 g Monounsaturated fat 0.9 g Trans fat 0.1 g Cholesterol 18.6 mg Sodium 38.9 mg Potassium 216.1 mg Carbohydrate 6 g Dietary fiber 1 g Sugar 2.2 g Protein 6.1 g

Our Beef Ragu will have you needing more. The rich and hearty flavors, paired with slow cooked beef that falls apart makes this dish one that you will add to your regular orders. -Calories 156 Total lipid (fat) 1.4 g Saturated fat 0.4 g Polyunsaturated fat 0.1 g Monounsaturated fat 0.5 g Trans fat 0.1 g Cholesterol 14.9 mg Sodium 27 mg Potassium 173.7 mg Carbohydrate 29.2 g Dietary fiber 0.3 g Sugar 1.2 g Protein 7.3 g

Lasagne is a favourite in many families, ours is no exception. We have substituted the bechamel sauce for ricotta cheese and added baby spinach, the difference means this dish is lower in fat but full of flavour. You won't be disappointed with this decision. - Calories 172 9% Total lipid (fat) 9.1 g Saturated fat 3.7 g Polyunsaturated fat 0.9 g Monounsaturated fat 3.6 g Trans fat 0.3 g Cholesterol 20.8 mg Sodium 173.9 mg Potassium 275 mg Carbohydrate 15.2 g Dietary fiber 2.8 g Sugar 2.5 g Protein 8.4 g

Our beef falls apart and everybody loves garlic greens. This Keto meal is big on flavour and a great choice for weight loss. cooked fresh every Monday our meals are a great alternative to having to cook. -Calories 68 3% Total lipid (fat) 1.9 g Saturated fat 0.8 g Polyunsaturated fat 0.2 g Monounsaturated fat 0.9 g Trans fat 0.1 g Cholesterol 24.2 mg Sodium 53.3 mg Potassium 356 mg Carbohydrate 3.9 g Dietary fiber 1.5 g Sugar 1.1 g Protein 9.8 g

Packed with flavor our Sweet Potato Cottage Pie is the perfect comfort meal. Full of vegetables and lean beef mince it is also a healthy option for lunch or dinner.

Meal Machines satay chicken on brown rice & quinoa has been on our menu from day 1. This meal is not only delicious but its Gluten Free and Dairy free as well. It is also in our top 5 best sellers. You won't only enjoy it but you'll remember it and you will feel better for eating it. Clean eating never tasted this good. Enjoy!!!

Our Roast Chicken Risotto will not disappoint you. With soft baked chicken and roasted carrot, sweet potato and pumpkin its not only a delicious meal but one packed with nutrition. You won't be disappointed with this meal.

Our take on sweet n sour chicken, you'll be pleasantly surprised with freshness and flavour. Low carb and high in protein this meal is perfect for anyone looking to stay healthy.

Butter Chicken is a favorite in any ones house. Ours is not only vibrant in color but full of flavor and sure to fill you up. Our spin on this dish is a delicious one. -Calories 328 Total lipid (fat) 22.6 g Saturated fat 6.8 g Polyunsaturated fat 4.3 g Monounsaturated fat 9.1 g Trans fat 0.2 g Cholesterol 53.3 mg Sodium 84.1 mg Potassium 168.8 mg Carbohydrate 24.3 g Dietary fiber 1.3 g Sugar 1.2 g Protein 6.8 g

Vibrant in color and full of flavor our Chicken Curry on Quinoa is a meal you wont be able to put down. Dairy free, high in protein and a great source of carbohydrates, this is definitely one to try. - Calories 213 Total lipid (fat) 14.2 g Saturated fat 5.8 g Polyunsaturated fat 2.5 g Monounsaturated fat 4.8 g Trans fat 0.1 g Cholesterol 25.3 mg Sodium 25.7 mg Potassium 149.6 mg Carbohydrate 17.8 g Dietary fiber 1.3 g Sugar 10.2 g Protein 4.1 g

Creamy mashed sweet potato, soft juicy chicken breast served with vegetables, our chicken on sweet potato is a healthy and filling treat. Simple but delicious, make this a regular choice. Calories 74 Total lipid (fat) 0.8 g Saturated fat 0.4 g Polyunsaturated fat 0.1 g Monounsaturated fat 0.2 g Trans fat 0 g Cholesterol 19.4 mg Sodium 563.1 mg Potassium 142.6 mg Carbohydrate 7.6 g Dietary fiber 1.4 g Sugar 2.2 g Protein 9.5 g

Meal Machines take on the chicken parmigiana is unmatched. A mix of succulent chicken on a bed of sweet potato mash with steamed vegetables makes this meal a must in anyones meal plan. - Calories 109 Total lipid (fat) 2.3 g Saturated fat 1.4 g Polyunsaturated fat 0.1 g Monounsaturated fat 0.7 g Trans fat 0 g Cholesterol 19.1 mg Sodium 565.6 mg Potassium 177.7 mg Carbohydrate 9.8 g Dietary fiber 1.5 g Sugar 2.5 g Protein 10.4 g

Meal Machines take on this Indian classic has all the flavor and vibrance you'd expect. Served with cauliflower mash, this is a great low carb option on any ones menu. Calories 182 Total lipid (fat) 14.6 g Saturated fat 5.2 g Polyunsaturated fat 2.5 g Monounsaturated fat 5.8 g Trans fat 0.1 g Cholesterol 26.3 mg Sodium 121 mg Potassium 124.6 mg Carbohydrate 10.2 g Dietary fiber 1 g Sugar 7.7 g Protein 3.4 g

Our take on sweet n sour chicken, you'll be pleasantly surprised with freshness and flavour. Low carb and high in protein this meal is perfect for anyone looking to stay healthy.

Soft baked chicken, rice noodles with a home made tomato sauce and vegetables this meal is a must. you wont be disappointed when you taste this one. Enjoy!!! - Calories 314 Total lipid (fat) 1.3 g Saturated fat 0.4 g Polyunsaturated fat 0.3 g Monounsaturated fat 0.3 g Trans fat 0 g Cholesterol 72.1 mg Sodium 2260.3 mg Potassium 424.1 mg Carbohydrate 38 g Dietary fiber 4.2 g Sugar 4.1 g Protein 38.1 g

Melt in your mouth Lamb served with a generous serve of vegetables, this high protein meal won’t disappoint. Why go through the process of cooking a roast when you can have one in 4 mins. Job done ‼️

Our six hour slow cooked Lamb Ragu is packed with flavour. Served with roasted garlic roast potatoes this meal is Harty and filling, you will be making this meal a regular staple.

Our six hour slow cooked Lamb Ragu is packed with flavour. Served with roasted sweet potato mash this meal is Harty and filling, you will make this meal a regular staple.

Meal Machines jacket sweet potato with turkey chilli con carne is a pleasant surprise. A mix of baked jacket potato and mild turkey chilli this meal is packed with goodness. Protein, Vitamins A, C, B-6, Iron & Magnesium along with being filled with flavour this meal is a healthy and wholesome addition to your weekly meal plan - Calories 612 Total lipid (fat) 26.2 g Saturated fat 10.6 g Polyunsaturated fat 3.2 g Monounsaturated fat 10.9 g Trans fat 0 g Cholesterol 79 mg Sodium 2388.1 mg Potassium 1340 mg Carbohydrate 64 g Dietary fiber 7.8 g Sugar 2.2 g Protein 30.4 g

Our Turkey Meatballs are a winner. Not only are they packed with protein, but they are also low in carbs. We have replaced the pasta with veggie pasta which makes it a great meal for eating healthier.

Our Turkey Chilli Burrito Bowl is a fresh and tasty way to eat healthier. With no spice used in this recipe, you get the great chilli con carne taste without the heat. This meal is also high in protein to keep you fuller for longer.

Our Roast Veggie Risotto will have you wanting more. With roasted carrot, sweet potato and pumpkin its not only a delicious meal but one packed with nutrition. You won't be disappointed with this one.

Our Vegetable Lasagne is packed with flavour, nutrition and goodness. With a generous serve of vegetables this meal will make you feel energised and satisfied.

Our Chickpea Curry is full of flavor and packed with goodness. You will be adding this to your list of meals to reorder once you've tried it. A healthy comfort meal that will impress.

Our Vegetable Tikka Masala is full of flavor and packed with goodness. You will be adding this to your list of meals to reorder once you've tried it. A healthy comfort meal that will impress.