Lean chicken mince rissole with fresh parsley and red onion served on pumpkin mash and seasonal greens topped with home made tomato chutney.

Chicken breast cooked in a Thai coconut curry sauce. Served on mixed basmati and broccoli rice, topped with roasted cashews and a fresh wedge of lime.

Lean chicken breast in a creamy tomato sauce served on a mix of basmati and cauliflower rice with seasonal greens.

High protein pasta mixed through a tuscan herb sauce with chicken breast, semi sun-dried tomatoes, spinach, broccoli and a special creamy sauce.

A mix of warm spices, pure maple syrup, protein powder, almond butter, almond milk, chia seeds and apples. This overnight oatmeal tastes just like apple pie!

Lean beef meatballs in a tomato/basil sauce served with carisma potato mash and seasonal greens.

Slow cooked lemongrass beef hotpot with rice noodles, seasonal greens, topped with bean sprouts, fresh Thai basil and chilli.

Garlic prawn salad with pearl couscous coated with a fresh herb dressing, steamed broccoli, spinach and raisins.

Shredded tender lean beef marinated in a red wine vinegar and herb blend. Served with carisma potatoes and seasonal greens.

Lean beef strips cooked in a Korean spice blend and toasted sesame seeds. Served on a crunchy slaw salad with fresh mint and Kimchi dressing and topped with roasted peanuts.

Chicken breast cooked in a creamy bacon, spring onion, mustard seed sauce served with sweet potato mash and seasonal greens.

Vegetable and tofu based rissoles on a cauliflower, broccoli rice mix. Served with a satay sauce and seasonal greens.

Egg white frittata mixed with pumpkin, red onion, zucchini, red capsicum, tomato, carrot and triple smoked ham. Served with a mixed leaf salad, cherry tomatoes, feta and a side of homemade tomato chutney.

Cherry Ripe Muffin bar is the perfect on the go breakfast or snack - with a beautiful recreated chocolate cherry coconut flavour.

Creamy vanilla, coconut, chia seed pudding with a layer of raspberry compote, topped with toasted almonds and coconut.

High protein mousse made from dark chocolate, whey protein powder, tofu, coconut cream and sweetener.

A blend of peanut butter, vanilla protein powder, almond meal, maple syrup and Himalayan salt.

A blend of pea protein powder, apple, raspberries, yogurt, egg white, almond milk and oats.