Beef Lasagna & Seasonal Vegetables
High protein lasagna pasta sheets layered with lean mince tomato herb mix, and cottage cheese topped with Mozzarella with a side of mixed seasonal vegetables.
Ingredients
Beef mince extra lean, Tinned tomato, Carrots, Cottage cheese low fat, Broccoli, Green beans, Mozzarella, Lasagne sheets, Olive oil, Garlic fresh, Himalayan salt, Black pepper, Oregano.
Preparation and storage notes
STORAGE - Keep refrigerated between 0℃ and 5℃. MICROWAVE - Place lasanga on a plate and heat on HIGH for 3-4 minutes or until hot. Add salad to plate. CAUTION - Product will be hot after heating, handle with care.
Nutritional information
Serving size: 510g | Per serve | Per 100g |
---|---|---|
Energy | 1966.2kJ | 385.5kJ |
469.9Cal | 92.1Cal | |
Protein | 50.8g | 10g |
Fat, total | 15.7g | 3.1g |
• saturated | 6.9g | 1.4g |
Carbohydrate | 26.8g | 5.2g |
• sugars | 9.6g | 1.9g |
Sodium | 791.3mg | 155.2mg |