Beef Pea & Pumpkin Risotto
Arborio rice mixed with, garlic, onion, peas, pumpkin, feta, cooked in chicken stock to make a tasty risotto. Topped with lean beef strips and green beans.
Ingredients
Water, Beef stir fry extra lean, Green beans, Peas frozen, Pumpkin, Arborio Rice, Onion brown, Danish feta, Garlic fresh, Chicken stock, Mixed dried herbs, Himalayan salt, Black pepper.
Preparation and storage notes
STORAGE - Keep refrigerated between 0℃ and 5℃ MICROWAVE - Place on a plate and heat on HIGH for 3-4 minutes or until hot. Heating times may vary. CAUTION - Product will be hot after heating, handle with care.
Nutritional information
Serving size: 780g | Per serve | Per 100g |
---|---|---|
Energy | 2212.6kJ | 283.7kJ |
528.8Cal | 67.8Cal | |
Protein | 43g | 5.5g |
Fat, total | 7.8g | 1g |
• saturated | 2.8g | 0.4g |
Carbohydrate | 61.4g | 7.9g |
• sugars | 10.3g | 1.3g |
Sodium | 540.2mg | 69.3mg |