Nourish bowl is a nutritious meal composed of protein, noodles, salad, avocado, boiled egg and dressing. Serves 1-2

Nourish bowl is a nutritious meal composed of protein, noodles, salad, avocado, boiled egg, and dressing. Serves 1-2

Nourish bowl is a nutritious meal composed of protein, noodles, salad, avocado, boiled egg, and dressing. Serves 1-2

Delicious and nutritious for every day of the week! FROZEN serves 1 -2

A soup full of vegetables with bacon. FROZEN 550g (serves 1-2)

Nourishing soup with free-range chicken, soft noodles, and vegetables. FROZEN serves 1-2

Salmon fillet with a white wine, dill and mustard sauce, mashed potato, green beans & carrot. FROZEN serves 1

Delicious lamb mince in a tomato with potato & eggplant slices topped with creamy sauce. FROZEN Serves 1-2

Beef, bacon & rice meatballs in a smooth tomato-based sauce 6 ball. FROZEN serves 1-2

Succulent prawns in creamy garlic sauce served with steamed rice. FROZEN serves 1

Succulent prawns in creamy garlic sauce serves 2 FROZEN no rice

Our famous roast vegetable Frittata. A wonderful gluten free vegetarian option, perfect teamed with one of our gourmet salads.

Lentils and vegetables in a tasty gravy topped with creamy mashed potato, served with broccoli & peas. FROZEN serves 1

This French classic is made with layers upon layers of finely sliced potatoes, cream, butter and cheese with a hint of thyme. SOLD FROZEN serves 1-2

Marinated vegetables simmered in a rich, coconut cream tikka masala sauce. FROZEN serves 1 - 2.

Mexican inspired mildly spiced sauted vegetables with red kidney beans served with steamed rice. FROZEN serves 1

Best Seller - Free-range chicken in a creamy sauce and vegetables topped with flaky pastry. FROZEN serves 1-2

Free Range Roasted Chicken breast, served with pumpkin, carrot, broccoli, mashed potato and a rich gravy. FROZEN serves 1

Free range chicken mince with aromatic vegetables and a touch of Mexican spice, served with steamed rice. FROZEN serves 1

BEST SELLER - Tender free-range chicken thigh and lots of delicious sauce served with rice. FROZEN Serves 1

Italian inspired rice dish. Free-range chicken thigh, roast pumpkin and parmesan cheese. 450g FROZEN serves 1-2

Tender free range chicken pieces in a delicious creamy peanut & coconut satay sauce, with steamed white rice. FROZEN serves 1

Tender braised beef with mushrooms in a rich gravy topped with flaky puff pastry. FROZEN serves 1-2

Slow cooked and shredded beef brisket cooked with American Barbecue flavours, served with succotash - a classic American vegetable side dish of sweet corn and broad beans - and a moist polenta. FROZEN Serves 1

Traditional beef bolognaise with pasta layers and cheesy bechamel sauce & broccoli. FROZEN serves 1

Fragrant tender beef slow cooked with Thai spices and sweet potato, eggplant and capsicum, served with steamed rice. FROZEN serves 1

Our stunning selection of roasted mixed vegetables, the perfect side dish to accompany any meal FRESH serves 1-2

Classic Creamy mashed potato 450g serves 1-2 FROZEN

Fresh, delicious

Spiced Cous cous with french lentils, roasted carrots, parsley & almonds

Fresh Berry & Coconut Chia pudding, a great healthy snack or breakfast option. serves 1

A light moist banana loaf spiced with cinnamon and vanilla bean paste. FRESH 400g

Apple crumble that captures the essence of comfort food and is one of our favourites! FROZEN Serves 1-2

Creamy caramel filling and crunchy biscuit base topped with dark chocolate. 1 Slice FRESH

Chewy blonde Cookies crammed with dried Cranberries and white chocolate chunks. Bag of 6.

A delicious healthy sweet treat. Packed with nuts & dried fruit they make a nutritious and convenient snack. FRESH