Our Korean-style crispy mince bowl is salty, sweet and spicy! Served over a bed of fluffy rice and sprinkled with fresh spring onions and toasted sesame seeds, this dish hits the spot. Spiciness mild. Pantry items needed: vegetable oil; Hands-on: 20 mins, ready in: 20 mins; Cooking equipment: small pot, large frying pan; Make this dish within 5 days of receiving your meal kit

Our quick and easy pizza is back with Suzy Spoon's shredded seitan, sweet corn, white onion, smokey BBQ sauce and mozzarella cheese on a ready-made, hand-crafted sourdough pizza base. A healthier version of a takeout favourite, loaded with flavour and protein! Pantry items needed: vegetable oil; Hands-on: 15-20 mins, ready in: 30 mins; Cooking equipment: 2 or 4 baking trays; Make this dish within 5 days of receiving your meal kit.

A colourful and tasty combination of seasonal vegetables in a delicate, spiced, coconut-rich sauce. The dish is brought to life by the use of a small amount of gluten-free asafoetida or hing, a rather pungent spice that adds a similar depth and savouriness as garlic and onion. Spiciness is mild/optional. Pantry items needed: vegetable oil, maple syrup / brown sugar, salt; Hands-on: 20-25 mins, ready in: 35-40 mins; Cooking equipment: small pot, large pot. Use within 5 days of receiving your meal kit.

This hearty bowl of comforting soup has rich tomatoes, caramelised onions, tender brown lentils and is topped with a dollop of pesto. Crisp polenta chips make the perfect dippers. Pantry items needed: olive oil spray, olive oil, balsamic vinegar, agave syrup / brown sugar, freshly ground black pepper; Hands-on: 15 mins, ready in: 30 mins; Cooking equipment: small/medium baking dish, medium pot; Use within 5 days of receiving your meal kit.

A fresh new take on the humble midweek taco featuring Jack Man's Mexican salsa jackfruit served in Mary Dias' handmade corn tortillas. Loaded with crispy baked potatoes, corn salsa and our housemade chipotle mayonnaise. Pantry items needed: none; Hands-on: 25 mins, ready in: 30 mins; Cooking equipment: 2x baking tray, medium frying pan; Use within 5 days of receiving your meal kit.

In this delectable burger, Fable's succulent pulled shiitake mushrooms are sauteed and tossed in a rich, smokey, house-made BBQ seasoning to make a pulled pork-style filling. Paired with fresh slaw and finished with burger pickles and a dash of smokey BBQ sauce, all housed inside a Herman Brot lower carb high protein bun. Served with freshly cooked corn cob on the side. Spiciness mild. Pantry items needed: olive oil, plant-based butter, salt; Hands-on: 15 mins; Ready in: 20 mins; Cooking equipment: small pot, large frying pan; Use within 5 days of receiving your meal kit.

This classic dish is an absolute family favourite and was lovingly made by Peggy, Padma's grandmother, for decades! Creamy cheezy mushrooms combine with broccoli to make for a comforting dish, with crispy breadcrumbs and slivered almonds to top it off. Served with roasted potatoes. Great for leftovers and bound to be loved by the whole family. Pantry items needed: olive oil spray, olive oil, plant based butter, plant based milk; Hands on: 25-30mins, ready in: 45 mins; Cooking equipment: baking tray, medium/large deep baking dish, large pot; Make within 5 days of receiving your meal kit.

Planning a night with friends? You’re off to a great start with our new UltiMATE MEAL KIT meal pack – super tasty, easy and fun to prepare! Froom cheeseburger fries (meal kit, 4 serves) The Green Lion Sticky Date Pudding (ready to eat, 350g) The Green Lion Tiramisu (ready to eat, 350g) Piranha Snaps Active Probiotic Light & Tangy Salsa (50g) Piranha Snaps Active Probiotic Smokehouse BBQ (50g)

Decadent layers of lasagne filled with roasted zucchini, red capsicum, housemade tomato passata and cashew-based cheese sauce, and a scattering of fresh basil between the layers. Topped with a sprinkling of vegan mozzarella and parmesan. Use within 5 days.

The Green Lion bolognese sauce paired with La Molisana wholemeal spaghetti make a perfect quick dinner. Simply boil the pasta and add the sauce.

Rich Mediterranean spices combine with the tang of harissa and lemon juice to coat florets of char-roasted cauliflower. What better way to mop up all the flavour than with light and fluffy couscous. Use within 5 days. Only suitable for Wed/Thu delivery.

Eggplant, broccolini, baby corn, bamboo shoots and tofu are drenched in a deep rich, and slightly spicy, red curry. Served with jasmine rice. Use within 5 days. Only suitable for Wed/Thu delivery.

King Brown mushrooms and tofu stir-fried in a sweet and sour sauce with a light chilli kick. Served with jasmine rice. Use within 5 days. Only suitable for Wed/Thu delivery.

Layers of roasted eggplant and Lentil Bolognese topped with a creamy Vegan Bechamel is perfectly accompanied with twice roasted lemon and oregano potatoes. Use within 5 days. Only suitable for Wed/Thu delivery.

Vegan Made Easy's Cherry Tomato Dahl celebrates the richness and sweetness of tomato flavours enhanced by traditional Indian spices such as garam masala, cumin and cinnamon. Not too spicy so all can enjoy! 2 Servings per package. Use within 8 weeks.

Vegan Made Easy's Classic Bean Nachos are a perfect match for corn chips as a dip or under the grill with your favourite cheese and toppings. It's mildly spicy so that the whole family can enjoy. 2 Servings per package. Use within 8 weeks.

Vegan Made Easy's Lime & Spinach Dahl is a perfect light summer dahl with the citrus zing of fresh lime juice and spinach. This dahl is a crowd pleaser that has a delicious, refreshing taste, packed with antioxidants, vitamins, minerals, fibre and protein. 2 Servings per package. Use within 8 weeks.

Vegan Made Easy's delicious Coconut Veg Dahl offers a luscious, creamy textured dahl with a big hit of coconut flavour. The addition of 7 fresh vegetables and split red lentils, and gentle Indian spices, complete this tasty dahl that is popular with everyone – even kids! 2 Servings per package. Use within 6 weeks.

Vegan Made Easy's Puy Lentil Cassoulet features puy lentils combined with the sweetness of carrots roasted in vegan honey and cumin seeds. It is a hearty, nourishing meal packed with flavours and snuggly comfort. Perfect poured over a jacket potato or topped with mash to create a tasty shepherd’s pie. 2 Servings per package. Use within 8 weeks.

Vegan Made Easy's Black Bean Fiesta has a fresh lime zing and is great over rice. Add corn chips, sour cream, cheese and/or guacamole for a fiesta of flavour! 2 Servings per package. Use within 8 weeks.

This traditional-style shepherd's pie is beautifully flavoured and has a whopping 50g or protein per serve! Use within 2 weeks.

The name says it all... just like butter chicken but 100% plant-based with amazing not-chicken pieces in a deliciously spiced creamy sauce. Over 29g of protein per serve. Enriched with iron and vitamin B12. Use within 2 weeks.

Traditional style Bolognese pasta with rich flavours and 47g of protein per serve! Use within 2 weeks.

A deliciously flavoured and creamy pasta with basil and pine nuts. Use within 2 weeks.

A Mexican inspired vegan burrito bowl with the goodness of brown rice. Full of flavour and packed with 47g of protein per serve! Use within 2 weeks.

Just like a traditional lasagne with layers of creamy béchamel, beef-style mince and The Green Lion's signature Napoli sauce. Use within 2 weeks.

Traditional style Bolognese sauce with rich flavours and 47g of protein per serve! Use within 2 weeks.

A deliciously creamy and beautifully spiced sauce. Suitable for 4 serves. Just add your favourite protein and rice. Use within 2 weeks.

Start your day with this hearty breakfast, featuring moist and well-seasoned scrambled tofu, kale & mushroom saute, and in-house baked beans. Use within 5 days. Only suitable for Wed/Thu delivery.

Kale and raisin sauté with super green falafel on a bed of quinoa topped with tahini sauce. Use within 5 days. Only suitable for Wed/Thu delivery.

Mushroom sumac and hemp seed sausages on a bed of moujadara (a Middle Eastern dish made with green lentils, brown rice, onion and cumin) with kale and mushroom sauté topped with tahini Sauce. Use within 5 days. Only suitable for Wed/Thu delivery.

Syndian's famous Cheezy Kale & Cashew sausages, with house-made baked beans and perfectly herbed and roasted potato. Great at any time of the day. Use within 5 days. Only suitable for Wed/Thu delivery.

This healthy soup is made from lentils, broccoli, carrots, onion and brown rice, beautifully flavoured with garlic, coriander seeds, cumin and cinnamon. Great as a starter or, served with some bread, as a main. It's full of nutrients and will certainly keep you satisfied. Ready to use, just heat and serve.

This traditional Moroccan soup is filling and full of health, featuring a beautiful selection of hearty vegetables balanced with chickpeas. Spiced with braised cumin seeds, cardamom and a hint of cloves. No artificial flavouring nor any additives. Enjoy as a starter or a meal on its own. Ready to use, just heat and serve.

Made from freshly cut pumpkin and potato, and creamed by coconut milk. Full of flavour and goodness. Spiced with a beautiful mixture of cumin, a hint of nutmeg and cinnamon. Made without any artificial flavouring or any other additives. Enjoy as a starter or even as a meal. Ready to use, just heat and serve.

With Just Wholefoods Strawberry Jelly it’s easy to make vegan jelly at home. Simply add boiling water, give it a good stir and leave it to set. For a twist, pop in some fresh berries or, for a more elegant touch, a splash of prosecco. Pack size: 85g. Makes 1 pint, serves 4. Store in a cool, dry place.

Gorgeously lush layers of espresso sponge cake and silky cream layers, topped with a dusting of cocoa powder. Indulgent, delectable, you'll find it hard to share! No nuts, soy, dairy, or coconut oil. Store in fridge for two weeks shelf life.

Traditional style sticky date pudding covered in delicious hot caramel sauce. Even better with a scoop of vegan vanilla ice-cream. Use within 10 days.

Traditional-style tiramisu handcrafted in Sydney. Use within 2 weeks.

Traditional-style tiramisu handcrafted in Sydney. Use within 2 weeks.

Chocolate three ways in one decadent, lush dessert. Handcrafted in Sydney. Use within 2 weeks.

Chocolate three ways in one decadent, lush dessert. Handcrafted in Sydney. Use within 2 weeks.

Hand-crafted in small batches with natural ingredients. Delicious in salads, pasta dishes and on sandwiches. Use within 5 days.

House-made fermented kimchi with the addition of Asian pear, adding beautiful sweet notes. It is packed with probiotic enzymes to support gut health. Great for salads, sides and Asian dishes. Spiciness medium.

Evergreen Fried Silken Tofu has a crispy skin and is silky soft on the inside. This versatile tofu can be used in a variety of dishes, including stir-fries, curries and bowls. Evergreen Fried Silken Tofu is made with Australian non GM soya beans and free from preservatives. Store in your fridge.

Evergreen Classic Tofu is a semi-firm tofu. This delicate tofu is great for stir-fries, soups, scrambled tofu and more. Made with Australian non GM soya beans and free from preservatives.

Evergreen Fried Tofu Puffs add a delightful crunch to your dishes. These crispy and flavourful tofu puffs are great for soups, stir-fries and even salads. Made with Australian non GM soya beans and free from preservatives.

Evergreen Fresh Hard Tofu is a firm tofu that is packed with protein. Great for stir-fries, crumbed tofu cutlets, sate skewers and so much more. Made with Australian non GM soya beans and free from preservatives.

Nutrisoy Organic Tempeh is certified organic plain tempeh with a delicious nutty flavour; extremely versatile in cooking! Great for stir-fries, curries, soups, salads and sandwiches. Nutrisoy Organic Tempeh is high in protein and a good source of fibre. It is free from preservatives and from artificial colours and flavours. Made in Australia. Keep Nutrisoy Organic Tempeh refrigerated (max 4 degrees C). After opening place tempeh in airtight container and use within 3 days.

Pre-cooked, spiced tempeh burger with a delicious, full-bodied flavour! Made from Australian non-GMO soybeans, perfect for sandwiches and burgers, ready to eat hot or cold. Good source of protein and dietary fibre.

Soyco Japanese Tofu is a ready-to-eat tofu flavoured with soy sauce and rice wine to create a traditional teriyaki flavour. Soyco Japanese Tofu is high in protein and can be enjoyed hot or cold.

Soyco Sesame Soy & Ginger Tofu is a ready-to-eat tofu with a deliciously umami Japanese-style sesame sauce dressing. Soyco Sesame Soy & Ginger Tofu is high in protein and can be enjoyed hot or cold.

Nhu Quynh Fresh White Tofu is a beautiful firm tofu. This unique tofu is handmade and all natural; it is made from non-GMO soybeans and free from preservatives and chemical additives. Nhu Quynh Fresh White Tofu is great in stir-fries or added to noodles, Asian salads and soups. Use within 3 days. Only suitable for Wed/Thu delivery.

Nhu Quynh Fried Tofu Cubes have a fragrant browned skin and a smooth, melt-in-the-mouth interior. This unique tofu is handmade and all natural; it is made from non-GMO soybeans and free from preservatives and chemical additives. Nhu Quynh Fried Tofu Cubes are great in stir-fries or added to noodles, Asian salads and soups. Use within 3 days. Only suitable for Wed/Thu delivery.

Nhu Quynh Fried Tofu Chips have a fragrant browned skin and a smooth, melt-in-the-mouth interior. This unique tofu is handmade and all natural; it is made from non-GMO soybeans and free from preservatives and chemical additives. Nhu Quynh Fried Tofu Chips are great in stir-fries or added to noodles, Asian salads and soups. Use within 3 days. Only suitable for Wed/Thu delivery.

Nhu Quynh Fried Tofu Triangles have a fragrant browned skin and a smooth, melt-in-the-mouth interior. This unique tofu is handmade and all natural; it is made from non-GMO soybeans and free from preservatives and chemical additives. Nhu Quynh Fried Tofu Triangles are great in stir-fries or added to noodles, Asian salads and soups. Use within 3 days. Only suitable for Wed/Thu delivery.

Nhu Quynh Fried Tofu Blocks have a fragrant browned skin and a smooth, melt-in-the-mouth interior. This unique tofu is handmade and all natural; it is made from non-GMO soybeans and free from preservatives and chemical additives. Nhu Quynh Fried Tofu Blocks are great in stir-fries or added to noodles, Asian salads and soups. Use within 3 days. Only suitable for Wed/Thu delivery.

Future Tvna is flaky, 100% plant-based and made with Future Farm's signature triple-protein blend. Perfect for a toasty tuna melt, a crisp salad brightened with lemon or crunchy fish sticks with tartar sauce. Enjoy Future Tvna as-is, turned into a simple salad, or cook it up into an epic seafood pasta. Future Tvna is a good source of fibre, iron, omega 3s and protein (15g per 100g serve). It is gluten- and cholesterol free.

This delicious plant-based alternative to slow cooked braised beef is made from 62% shiitake mushrooms, coconut oil, white and black pepper, tapioca flour and gluten-free soy sauce. Great for all slow-cooked meat dishes, from bolognese and ragu, tacos and burritos to curries, pies, sandwiches, wraps and Asian dishes. Store in a cool and dry place.

FROOM™ burger patties, challenge the notion that plant-based burgers can’t sizzle. Made from mushrooms, they offer a flawless fusion of taste, texture, flavour, and uncompromising quality that revolutionises the plant based burger landscape. FROOM™ has no wheat, soy, seeded oils or added sugar in its ingredient list. - Healthy for you and the planet - A wholefood product - Source of protein - Source of fibre - Quality ingredients - No added gluten - Non-GMO - No added sugar - 4.5 star health rating May contain: Wheat, Gluten, Tree nuts, Sesame seeds, Soy

FROOM™ MINCE’s ability to mimic the texture and taste of meat make it a fantastic ingredient in a wide range of dishes, providing plant-based alternatives that are both healthy and delicious. Made from mushrooms, the mince absorbs flavours and seasonings sublimely, allowing for menu versatility and nutritious plant-based options to add to your menu. FROOM has no wheat, soy, seeded oils or added sugar in its ingredient list. - Healthy for you and the planet - A wholefood product - Source of protein - Source of fibre - Quality ingredients - No added gluten - Non-GMO - No added sugar - 4.5 star health rating May contain: Wheat, Gluten, Tree nuts, Sesame seeds, Soy

FROOM™ Balls made from mushrooms stand as a testament to plant-powered excellence, offering a gourmet masterpiece that indulges cravings for delectable umami flavours, while delivering an impeccable fusion of taste, texture, and uncompromising quality. Serve alongside vegetables, grains, or pasta, for a hearty and nutritious plant-based alternative. FROOM™ has no wheat, soy, seed oils or added sugar in its ingredient list. - Healthy for you and the planet - A wholefood product - Source of protein - Source of fibre - Quality ingredients - No added gluten - Non-GMO - No added sugar - 4.5 star health rating May contain: Wheat, Gluten, Tree nuts, Sesame seeds, Soy

Uproot Food Smoked Not Salmon is bursting with the woody, smoky flavour you love, yet it’s made from carrots! It has a familiar taste and texture, is fortified with omega-3 fatty acids and contains organic kelp, which gives an authentic fishy flavour boost. Perfect for spreads, toppings, and by itself in vegan sashimi or sushi, you will love its flavor and texture and enjoy the salmon taste guilt-free!

Suzy Spoon's Peppernoni has been lovingly created with care and attention to detail and is high in protein (31g per 100g). Suzy Spoon's have selected only the finest quality spices to create this complex flavour combination, including black pepper corns, garlic, and that familiar red sweetness of paprika. Perfect for creating a classic home-made pizza or for a special night in with vegan cheese & peppernoni toasties melted under the grill. Or use Suzy Spoon's Peppernoni to spice up your grazing plate and charcuterie board and you’ll be the hit of the party. Use within 8 weeks.

Suzy Spoon's Peppernoni has been lovingly created with care and attention to detail and is high in protein (31g per 100g). Suzy Spoon's have selected only the finest quality spices to create this complex flavour combination, including black pepper corns, garlic, and that familiar red sweetness of paprika. Perfect for creating a classic home-made pizza or for a special night in with vegan cheese & peppernoni toasties melted under the grill. Or use Suzy Spoon's Peppernoni to spice up your grazing plate and charcuterie board and you’ll be the hit of the party. Use within 8 weeks.

Suzy Spoon's Smokey Rasher are great on a hot sandwich or BLT style roll, in pasta dishes or pies, or just cooked up for breakfast. Can be used as bacon replacement in any recipe. Suzy Spoon's Smokey Rasher are wheat-based, high in protein, free from preservatives and handmade in Australia. Use within 8 weeks.

Suzy Spoon's Shredded Seitan is high in protein (39g/serve) and has an amazingly meaty style texture with a delicious yet mild flavour (although the miso, onion & garlic powder do add to the taste), which makes it perfect for marinating. It will also take on the flavour of whatever sauce you add. Use within 4 weeks.

Suzy Spoon's Classic Schnitzel is the perfect replacement for a chicken schnitzel. These crumbed jumbo schnittys are wheat-based, high in protein (50g/serve), free from preservatives and handmade in Sydney. Spoon's Classic Schnitzels are delicious for lunch on a sandwich with lettuce and vegan mayo or treat yourself to full Viennese dinner of schnitzel, potato salad, sauerkraut and cranberry sauce. Or go the full hog with schnitzel covered in tomato passata and melted cheese for the best ‘pub parmy’ you’ve ever had. Use within 6 weeks.

Suzy Spoon's Seitan Fillets are high in protein (39g/serve) and make a perfect and versatile meat alternative. They can be BBQ’d, seared in a pan with oil, salt and pepper, or cut into chunks and added to a stir fry, casserole, salad, pie or pasta recipe. Marinate overnight in your favourite marinade for an extra flavour boost. Use within 3 weeks.

A wonderful mix of polenta, millet and brown rice, mixed with spicy chilli chipotle, paprika and nutritional yeast to create a wonderful combination of beautiful flavors and all-natural and nutritional ingredients. Made by Syndian Natural Foods. Gluten, soy and palm-oil free. Use within 30 days.

A beautiful combination of kale, fresh basil, and the full flavor of nutritional yeast, made with brown rice, polenta, and millet, carefully spiced to bring out the perfect association between all these unique ingredients. Made by Syndian Natural Foods. Gluten, soy and palm-oil free. Use within 30 days.

Syndian's unique blend of herbs and spices, specially developed to extenuate a distinctive umami flavour, together with wholesome millet, polenta, and brown rice, makes this sausage a winner. Made by Syndian Natural Foods. Gluten, soy and palm-oil free. Use within 30 days.

Natural Pulse Italian Sun-Dried Tomato Sausages are made with a combination of brown rice, organic polenta and millet, mixed with sun-dried tomatoes, green bell pepper, basil sauce and Italian spices. Made by Syndian Natural Foods. Gluten, soy and palm-oil free. Use within 30 days.

Gondino Parmesan Classic is the ultimate parmesan alternative straight from Italy. Crafted with a blend of chickpea flour and coconut oil, this artisanal hard cheese wheel is the first authentic Italian vegan parmesan. With a texture and flavour that closely resembles traditional parmesan, even the fiercest parmesan-lover and Italians will be won over. Gondino Aged Classic is gluten-free & nut free, and perfect for topping your favorite pasta dishes, risottos, salad & pizza. This vegan hard cheese wheel is aged to perfection, offering a robust and savoury taste that will leave you wanting more. Add some Italian flair to your vegan cheeseboards or impress your dinner guests with this one-of-a-kind parmesan alternative.

Flora Thickened Plant Cream is a lentil based, dairy free cream that can be used as a 1:1 replacement for dairy cream in all pouring, cooking, and whipping applications. Neutral in taste, it is vegan, dairy-free, lactose-free and palm oil free. It’s smooth, velvety and thick in texture and suits any dish you cook, bake or whip up. Use it just like dairy cream in dishes such as whipped cream, creamy pastas, velvety chocolate mousse, delicious soups and rich chocolate tarts. Whether you’re looking to incorporate more plant-based meals into your routine without sacrificing on taste or simply want to make your desserts decadent and dairy free, with Flora Thickened Plant Cream, you’ll be surprised at how easy it is to elevate all your favourites from good to great without the dairy.

Tofutti Better Than Sour Cream is a 100% plant-based alternative to dairy sour cream and can be used hot or cold. Enjoy this plant-based sour cream on baked potatoes, in Mexican dishes, sauces, soups, dips, cakes and any recipe that needs a boost of creamy freshness.

Tofutti Better Than Cream Cheese is a 100% plant-based creamy and subtly flavoured alternative to dairy cream cheese. Enjoy this plant-based cream cheese on bagels, in dips, cheesecake and any recipe that needs a boost of creamy freshness.

Nudairy’s Cheddar Slices are great in toasties or sandwiches and work perfectly as the topping for any savoury bake. Gluten, soy and nut free.

Nudairy Dairy Free Mozzarella Shreds are deliciously meltable and ready-to-use. Great for pizzas, pastas, toasted sandwiches and any dish that needs some gooey cheese. Gluten, soy and nut free.

Freycinet is a cashew-based cheese that is rolled in a blend of aromatic Tasmanian botanicals such as kunzea, pepperberry leaf and saltbush. The paste is creamy white in appearance and has a semi-firm sliceable texture. The delicate herbaceous flavour complements the lactic tang of the cheese. Silver Medal, Tasmanian Fine Food Awards 2021. Use within 7 days of opening.

The Gladstone is an aged cashew-based cheese with a firm sliceable texture. Cold smoking with Tasmanian applewood enhances the inherent nuttiness of the cheese and adds a slight fruity note which is balanced by some lactic acidity. Silver Medal, Tasmanian Fine Food Awards 2021. Use within 7 days of opening.

Artisa Launceston Blue is a blue-vein cashew-based cheese that is washed with Tasmanian cider. Pairing suggestion: a premium cider or semi-sweet Riesling style white wine. Use within 7 days of opening.

Made with organic hemp seeds, this sliceable, grateable, firm block-style mozzarella is perfect for melting, shredding, and using in sandwiches. Gluten, nut and soy free. Shelf life: 2-3 weeks while sealed; use within 7-10 days after opening.

Aged and lightly smoked, this semi-firm cheese is complex in flavour and dense and creamy in texture. Rolled in smoked paprika. A popular choice on cheese boards or delicious sliced on salads or in sandwiches. Vacuum packaged to preserve freshness. Minimum shelf life 1-2 months while sealed; 7-10 days after opening.

Fresh goats-cheese-style soft cheese dusted with vine ash as in traditional French cheese making methods. The ash does not affect the flavour of the cheese; rather it gives a dramatic ashen appearance while allowing the light tangy natural flavours of the cultured cheese to shine through. Vacuum packaged to preserve freshness. Minimum shelf life 1-2 months while sealed; 7-10 days after opening.

Creme cheese made from 100% Australian-grown oats. Peppered with sesame seeds, poppy sseds, onion and garlic flakes, parsley, it's a true taste bud sensation. No nuts, soy, dairy, or coconut oil. Schmeer on a bagel, dollop into pasta like creme fraiche, fold and bake into puff pastry or pipe into zucchini flowers. Store in fridge for two weeks shelf life.

Some food simply isn’t the same without butter. That’s why Naturli have come up with an alternative for everyone who avoids dairy products. Naturli’ Organic Vegan Block is 100% plant-based and tastes just the way it should. Melt it over hot sweetcorn, use for baking, in your pasta, to fry with, spread it on your bread, add it to sauces and vegetables.

Some food simply isn’t the same without butter. That’s why Naturli have come up with an alternative for everyone who avoids dairy products. Naturli’ Organic Vegan Spreadable is 100% plant-based and tastes just the way it should. Melt it over hot sweetcorn, use for baking, in your pasta, to fry with, spread it on your bread, add it to sauces and vegetables.

With a subtle, creamy taste and 42% less fat than single cream, Alpro’s plant-based soya version of single cream is perfect for cooking or pouring over your favourite fruits and desserts!

Take your hamburgers or salad rolls to the next level with Herman Brot's Lower Carb Buns. There's only 7.7g carbs and an incredible 19.3g protein per bun. 5 star health rating Higher protein Lower carb Lower GI Low sugar

Herman Brot Low Carb Wraps are the most nutritious wraps on the market. With only 4.5g carbs and 15.1g protein per serve, just add some salad and your meal is complete. The wraps are also GI=27, which may make them suitable for people needing to keep an eye on their blood glucose levels. Dark wholegrain (very moist and extremely tasty) 330g net weight (6 wraps) No artificial colors, flavours or preservatives Use within 5 days

La Molisana's wholemeal pasta combines all the benefits of whole wheat, rich in fibre and complex carbohydrates, helping the body absorb vitamins and nutrients and feel fuller for longer. 14% protein. The best wholemeal pasta around in our opinion!

La Molisana's wholemeal pasta combines all the benefits of whole wheat, rich in fibre and complex carbohydrates, helping the body absorb vitamins and nutrients and feel fuller for longer. 14% protein. The best wholemeal pasta around in our opinion!

Fresh thick noodles, made from the highest quality Australian wheat. Perfect for stir fries and soups. Cooks in 7-9 mins.

Fresh thin noodles, made from the highest quality Australian wheat. Perfect for stir fries and soups. Cooks in 4 mins.

Crunchy peanuts meld with dark chocolate and a hint of Himalayan pink salt, creating a perfect blend of savoury and sweet. This protein-rich wholefood bar is a heavenly treat for those who love that classic flavour combo with a healthy twist. Protein content: 11g

Indulge in Choc Mint bliss, where dark chocolate intertwines with refreshing mint for a vibrant explosion of flavour. Each bite is a harmonious blend of creamy chocolate and invigorating mint essence, enhanced with a sprinkle of matcha for a satisfying flavour sensation. Protein content: 11.5g

Savour the richness of Double Choc Fudge. This plant-powered wholefood protein bar blends indulgent chocolate fudge with a smooth, chocolatey coating, offering a luxurious, guilt-free treat that's as nutritious as it is delicious. Perfect for chocolate lovers crayving a more healthy fix. Protein content: 11.5g

Dive into Choc Berry Burst, where juicy berries meet dark chocolate, sprinkled with shredded coconut for an exotic crunch. It's a blend of natural sweetness and chocolate delight, crafting a crayvable snack that's as nourishing as it is irresistible. Protein content: 11g

Two delicious crunchy biscuits flavoured with a hint of cinnamon and filled with the most scrumptiously creamy, non-dairy chocolate filling. Finished off with a coating of the finest vegan chocolate. Serving size 40g.

Two delicious crunchy biscuits flavoured with a touch of cinnamon, and packed chock-a-block with an amazingly nutrient-rich hazelnut paste filling. Finished off with a coating of the finest vegan chocolate. Serving size 40g.

Velvet-smooth date caramel, Australian oats and oodles of peanuts, hand-dipped and finished in the finest vegan chocolate that money can buy. A truly brilliant, healthy treat!

The V Wafer is made up of two delectable crispy wafers coated in the highest quality vegan chocolate in the world. This gourmet version of a Kit Kat will make your tastebuds jump for joy. Serving size 50g.

Crunchy biscuit, marshmallow and raspberry jam moulded with the creamiest vegan chocolate. Made right here in Sydney, the marshmallow component of this delectable fine treat has taken a year to perfect. Serving size 67g.

Vidal Naturall Fruit & Veggie gummies contain 20% fruit/vegetable juice and are free from artificial flavours and colours. They are also gluten free and vegan.

Vidal Naturall Veggie Mallows are bursting with sweet vanilla flavour and perfect for hot chocolates, cake decorating, rocky road, etc. Toast over the fire for an ooey-gooey delightful snack for camping, bbq, cookouts, bonfires or enjoy straight from the bag at home or work. Fat, gluten and palm-oil free. No artificial colours or flavours.

Vidal Naturall Sour Fruit Mix gummies contain 6% fruit juice and are free from artificial flavours and colours. They are also gluten-free and vegan.

Piranha Snaps Active Probiotic Light & Tangy Salsa are made from a mix of potato, rice, corn and pumpkin flour, beautifully spiced and enriched with BC-30 Probiotic. This is a very nice snack!

Piranha Snaps Active Probiotic Smokehouse BBQ are made from a mix of potato, rice, corn and pumpkin flour, beautifully spiced and enriched with BC-30 Probiotic. Gluten free and FODMaP approved. This is a very nice snack!

Syndian Vegan Tzatziki is a creamy vegan yoghurt with fresh cucumber and mint. Great as a side dish or as a dip. This delicious dip is 100% natural, free from preservatives and additives, gluten free and made in Australia.

Syndian Vegan Aioli is a creamy vegan aioli with a beautiful garlic flavour. This delicious dip is 100% natural, free from preservatives and additives, gluten free and made in Australia.

Syndian Capsicum Hommus is a classic hummus with a char-grilled capsicum twist. This delicious dip is 100% natural, free from preservatives and additives, gluten free and made in Australia.

Syndian Mild Salsa is a 20+ year old recipe that never failed. Chunky red and green capsicum with Syndian's signature housemade tomato sauce, carefully spiced to create a versatile salsa. This delicious dip is 100% natural, free from preservatives and additives, and gluten-free.

Syndian Hot Salsa is a deep-flavoured hot salsa made with red and green capsicums, onion, fresh herbs and spices. Great with Mexican food or as a dip. This delicious dip is 100% natural, free from preservatives and additives, and gluten-free.

Syndian Beetroot Relish with Wasabi is a tantalising combination of fresh beetroot and wasabi. This delicious dip is 100% natural, free from preservatives and additives, and gluten free.

Syndian Chilli Hommus is a smooth and creamy hummus with a spicy kick. This delicious dip is 100% natural, free from preservatives and additives, and gluten free.

Syndian Kale, Basil & Cashew Dip is a great tasting and healthy dip made with wholesome kale and basil together with roasted cashew. Great as a dip or side dish. This delicious dip is 100% natural, free from preservatives and additives, and gluten-free.

Syndian Baba Ganoush is a beautiful combination of woodfire roasted eggplant, silky tahini andfresh garlic. Great as a dip, side dish or salad seasoning. This delicious dip is 100% natural, free from preservatives and additives, and gluten-free.