Our featured meal kit this week is our Harissa baby eggplant, pumpkin and tomato bake with steamed asparagus. This enticing bake features delicious harissa marinated baby eggplant, roasted pumpkin and steamed asparagus. It comes with garlic butter for a fresh buttered bread accompaniment if desired (optional pantry item). Fresh and full of flavour, perfect for a warm evening. Spiciness mild. Pantry items needed: bread (optional); olive oil, salt; Hands-on: 15 mins, ready in: 45 mins; Cooking equipment: baking tray x 2, large frying pan, medium pot with steam basket; Use within 5 days of receiving your meal kit.

A traditional style gozleme filled with our rich, house-made vegan feta and fresh baby spinach. With a twist of fresh lemon you'll be transported to a traditional bakehouse in Turkey from your own kitchen. Pantry items needed: olive oil, oil spray, plain flour; Hands-on: 20 mins, Ready in: 30 mins; Cooking equipment: large frying pan; Use within 5 days of receiving your meal kit.

These lentil fritters are so tasty and simple to make, as well as being super healthy! Baked not fried, full of vegetables and protein and served with a fresh garden salad and our housemade peri peri mayo. You'll be left feeling satisfied and nourished. Spiciness mild. Cooking equipment: baking trays; pantry items needed: olive oil; Hands-on time 20-25 mins, ready in: 45 minutes; Make this dish within 5 days of receiving your meal kit.

A super simple ramen, rich in flavour and umami notes from shiro miso and dried shiitake mushrooms. Topped off with fresh asian greens, silken tofu and black sesame seeds. A flavour-packed dish whipped up in no time at all! Pantry items: peanut/vegetable oil, water, chilli oil (optional); Hands-on: 20-25 mins, ready in: 25 mins; Cooking equipment: large pot; Use within 5 days of receiving your meal kit.

This zingy risotto combines simple flavours beautifully for a perfect, satisfying meal that tastes fresh and light. There is a decent amount of hands-on time required for this dish, as a good risotto requires regularly stirring, but the effort is absolutely worth it! Pantry items needed: olive oil, white wine (optional), salt, freshly ground black pepper; Hands-on: 40-45 mins, ready in: 40-45 mins; Cooking equipment: baking tray, large pot; Use within 5 days of receiving your meal kit.

Fresh and flavoursome handmade corn tortillas filled with a delicious black bean mix featuring our housemade, mildly-spiced Mexican seasoning and topped with avocado, pickled jalapenos, sour cream and a squeeze of lime! Spiciness mild. Pantry items needed: olive oil, tomato paste, salt; Hands-on: 30-35 mins, ready in: 30-35 mins; Cooking equipment: large pot, large frying pan; Use within 5 days of receiving your meal kit.

This take on Malaysian noodles is a fresh, zingy, flavour bomb, packed with protein! Fresh wheat noodles and fried silken tofu both from our neighbours at Evergreen, lightly stir fried vegetables and a spicy kick for people who choose to add the sambal oelek. Omit the chilli and it's a dish the kids will love too. Ready in under 20 minutes. Spicy optional. Pantry items needed: peanut/vegetable oil, extra soy sauce (optional); Hands-on: 15-20 mins, ready in: 15-20 mins; Cooking equipment: medium pot, wok/large frying pan; Use within 3 days of receiving your meal kit. No bean sprouts in WA meal kits.

We've further enhanced this delectable burger, it now comes with more corn and the perfect quantity of Fable to fill your burger buns! Fable's succulent pulled shiitake mushrooms are sauteed and tossed in a rich, smokey, house-made BBQ seasoning to make a pulled pork-style filling. Paired with fresh slaw and finished with burger pickles and a dash of smokey BBQ sauce, all housed inside a Herman Brot lower carb high protein bun. Served with freshly cooked corn cob on the side. Spiciness mild. Pantry items needed: olive oil, plant-based butter (optional), salt (optional); Hands-on: 20 mins; Ready in: 20 mins; Cooking equipment: small pot, large frying pan; Use within 5 days of receiving your meal kit.

A comforting Italian classic made vegan – tender La Molisana cannelloni tubes with a creamy spinach and ricotta filling, baked in rich tomato sauce for a wholesome, hearty meal. For the ricotta we use a mixture of Nutrisoy tofu and our house-made cashew-based cheese sauce. Keep refrigerated. Use within 14 days.

Green Thai chickn curry enriched with fresh Thai basil and makrut lime leaves. Featuring beautiful baby eggplant, baby corn, carrot, red capsicum and Forever chicken-style shred. This amazing product is made from natural, non-GMO ingredients, such as pea, chickpea, mung-bean and fava-bean protein, and contains 29g of protein per 100g. Comes with nutritious brown rice. Spiciness: medium. Keep refrigerated. Use within 14 days.

Froom mushroom-based meatballs in a chunky tomato sauce with herbed buckwheat and basmati rice blend. Sent with a sprinkle of toasted almonds to finish the dish. Spiciness medium. Keep refrigerated. Use within 14 days.

A hearty and comforting bake with a filling of vegan mince, carrot, celery and green peas in delicious gravy sauce, topped with creamy mashed potato and baked to perfection. Keep refrigerated. Use within 14 days.

This famous dish from South India is jam-packed with seasonal vegetables, cooked together with delicious spices, coconut yoghurt and shredded coconut. Served with basmati rice. Spiciness: mild. Keep refrigerated. Use within 14 days.

Rich, creamy aromatic butter chickn with our house-made sauce which gets its creaminess from cashews, cooked from scratch from whole spices, together with Forever plant based chickn-style shred. Forever uses only natural, non-GMO ingredients such as pea, chickpea, mung-bean and fava-bean protein for their plant-based chicken, which contains 29g of protein per 100g. Expect an intense, full flavoured and authentic version with 40g of protein per serve. Comes with basmati rice. Spiciness: medium. Keep refrigerated. Use within 14 days.

Hearty vegetables including pumpkin, zucchini and capsicum in an aromatic red curry coconut milk sauce with lightly fried tofu cubes. Spiciness mild. Keep refrigerated. Use within 14 days.

Roasted red capsicums turned into a creamy sauce together with our house-made cashew cream sauce base, onions and garlic. Served with premium La Molisana wholemeal penne pasta. Deliciously satisfying without being heavy. Keep refrigerated. Use within 14 days.

A comforting Japanese classic featuring Forever crispy crumbed chicken-style cutlets, edamame beans, carrots, potato and red apple, served with a rich, mildly spiced Japanese curry sauce. Accompanied by nutrient-rich brown rice. This dish balances savoury, sweet, and umami flavours in every bite. Hearty, satisfying, and packed with flavour, protein and fibre. Keep refrigerated. Use within 14 days.

Thai curry, originating from Persia, with a deliciously rich and unique spice blend, featuring Fable, potato, carrot and green beans and chopped peanuts. Served with nutrient-rich brown rice. Spiciness: medium. Keep refrigerated. Use within 14 days.

A hearty and comforting bake, perfect for these cooler months. With a filling of hearty lentils, carrot and celery in delicious gravy sauce, topped with creamy mashed potato and baked to perfection. Keep refrigerated. Use within 14 days.

This family friendly chilli is loaded with flavour, wholesome goodness and is oil free! Black beans, kidney beans, capsicum, carrot, corn, tomato and authentic Mexican flavour makes for a delicious and nourishing meal suitable for the whole family. Keep refrigerated. Use within 14 days.

Decadent layers of lasagne filled with roasted zucchini, roasted red capsicum, housemade tomato passata and cashew-based cheese sauce, and a scattering of fresh basil between the layers. Topped with a sprinkling of vegan mozzarella and parmesan. Keep refrigerated. Use within 14 days.

The Green Lion bolognese sauce paired with La Molisana wholemeal spaghetti make a perfect quick dinner. Simply boil the pasta and add the sauce.

Planning a night with friends? You’re off to a great start with our new UltiMATE MEAL KIT meal pack – super tasty, easy and fun to prepare! Froom cheeseburger fries (meal kit, 4 serves) The Green Lion Sticky Date Pudding (ready to eat, 350g) The Green Lion Tiramisu (ready to eat, 350g) Piranha Snaps Active Probiotic Light & Tangy Salsa (50g) Piranha Snaps Active Probiotic Smokehouse BBQ (50g)

Eggplant, broccolini, baby corn, bamboo shoots and tofu are drenched in a deep rich, and slightly spicy, red curry. Served with jasmine rice. Use within 5 days. Only suitable for Wed/Thu delivery.

King Brown mushrooms and tofu stir-fried in a sweet and sour sauce with a light chilli kick. Served with jasmine rice. Use within 5 days. Only suitable for Wed/Thu delivery.

Layers of roasted eggplant and Lentil Bolognese topped with a creamy Vegan Bechamel is perfectly accompanied with twice roasted lemon and oregano potatoes. Use within 5 days. Only suitable for Wed/Thu delivery.

Vegan Made Easy's Smoky Bean Salsa packs a little punch as it celebrates the chipotle chilli. Perfect for tacos, on tortillas, over rice or as a side! You can bring Mexico to your kitchen table in mere minutes! 2 Servings per package. Use within minimum 2 weeks.

Vegan Made Easy's Cherry Tomato Dahl celebrates the richness and sweetness of tomato flavours enhanced by traditional Indian spices such as garam masala, cumin and cinnamon. Not too spicy so all can enjoy! 2 Servings per package. Keep refrigerated. Use within minimum 2 weeks.

Vegan Made Easy's delicious Coconut Veg Dahl offers a luscious, creamy textured dahl with a big hit of coconut flavour. The addition of 7 fresh vegetables and split red lentils, and gentle Indian spices, complete this tasty dahl that is popular with everyone – even kids! 2 Servings per package. Keep refrigerated. Use within minimum 2 weeks.

Vegan Made Easy's Classic Bean Nachos are a perfect match for corn chips as a dip or under the grill with your favourite cheese and toppings. It's mildly spicy so that the whole family can enjoy. 2 Servings per package. Keep refrigerated. Use within minimum 2 weeks.

Vegan Made Easy's Lime & Spinach Dahl is a perfect light summer dahl with the citrus zing of fresh lime juice and spinach. This dahl is a crowd pleaser that has a delicious, refreshing taste, packed with antioxidants, vitamins, minerals, fibre and protein. 2 Servings per package. Keep refrigerated. Use within minimum 2 weeks.

Vegan Made Easy's Puy Lentil Cassoulet features puy lentils combined with the sweetness of carrots roasted in vegan honey and cumin seeds. It is a hearty, nourishing meal packed with flavours and snuggly comfort. Perfect poured over a jacket potato or topped with mash to create a tasty shepherd’s pie. 2 servings per package. Keep refrigerated. Use within minimum 2 weeks.

Traditional style Bolognese pasta with rich flavours and 47g of protein per serve! Use within 2 weeks.

This traditional-style shepherd's pie is beautifully flavoured and has a whopping 50g or protein per serve! Use within 2 weeks.

Just like a traditional lasagne with layers of creamy béchamel, beef-style mince and The Green Lion's signature Napoli sauce. Use within 2 weeks.

Traditional style Bolognese sauce with rich flavours and 47g of protein per serve! Use within 2 weeks.

Compassion Creamery's Cinnamon Chai Tiramisu has a deliciously spiced base that is soaked in soy chai and sandwiched with luscious layers of maple vanilla oat creme, topped with a generous dusting of cinnamon cocoa powder and a sprinkle of caramel coconut sugar.

Gorgeously lush layers of espresso sponge cake and silky cream layers, topped with a dusting of cocoa powder. Indulgent, delectable, you'll find it hard to share! No nuts, soy, dairy, or coconut oil. Store in fridge for two weeks shelf life.

With Just Wholefoods Raspberry Jelly it’s easy to make vegan jelly at home. Simply add boiling water, give it a good stir and leave it to set. For a twist, pop in some fresh berries or, for a more elegant touch, a splash of prosecco. Pack size: 85g. Makes 1 pint, serves 4. Store in a cool, dry place.

With Just Wholefoods Lemon Jelly it’s easy to make vegan jelly at home. Simply add boiling water, give it a good stir and leave it to set. Pack size: 85g. Makes 1 pint, serves 4. Store in a cool, dry place.

With Just Wholefoods Strawberry Jelly it’s easy to make vegan jelly at home. Simply add boiling water, give it a good stir and leave it to set. For a twist, pop in some fresh berries or, for a more elegant touch, a splash of prosecco. Pack size: 85g. Makes 1 pint, serves 4. Store in a cool, dry place.

Traditional style sticky date pudding covered in delicious hot caramel sauce. Even better with a scoop of vegan vanilla ice-cream. Use within 10 days.

Traditional-style tiramisu handcrafted in Sydney. Use within 2 weeks.

Traditional-style tiramisu handcrafted in Sydney. Use within 2 weeks.

Chocolate three ways in one decadent, lush dessert. Handcrafted in Sydney. Use within 2 weeks.

Chocolate three ways in one decadent, lush dessert. Handcrafted in Sydney. Use within 2 weeks.

Hand-crafted in small batches with natural ingredients. Delicious in salads, pasta dishes and on sandwiches. Use within 10 days (or 6 days for WA and SA).

Evergreen Fried Silken Tofu has a crispy skin and is silky soft on the inside. This versatile tofu can be used in a variety of dishes, including stir-fries, curries and bowls. Evergreen Fried Silken Tofu is made with Australian non GM soya beans and free from preservatives. Store in your fridge.

Evergreen Classic Tofu is a semi-firm tofu. This delicate tofu is great for stir-fries, soups, scrambled tofu and more. Made with Australian non GM soya beans and free from preservatives.

Evergreen Fried Tofu Puffs add a delightful crunch to your dishes. These crispy and flavourful tofu puffs are great for soups, stir-fries and even salads. Made with Australian non GM soya beans and free from preservatives.

Evergreen Fresh Hard Tofu is a firm tofu that is packed with protein. Great for stir-fries, crumbed tofu cutlets, sate skewers and so much more. Made with Australian non GM soya beans and free from preservatives.

Nutrisoy Organic Tempeh is certified organic plain tempeh with a delicious nutty flavour; extremely versatile in cooking! Great for stir-fries, curries, soups, salads and sandwiches. Nutrisoy Organic Tempeh is high in protein and a good source of fibre. It is free from preservatives and from artificial colours and flavours. Made in Australia. Keep Nutrisoy Organic Tempeh refrigerated (max 4 degrees C). After opening place tempeh in airtight container and use within 3 days.

Pre-cooked, spiced tempeh burger with a delicious, full-bodied flavour! Made from Australian non-GMO soybeans, perfect for sandwiches and burgers, ready to eat hot or cold. Good source of protein and dietary fibre.

A secret blend of Asian spices gives Nutrisoy Spicy Tofu its nice zesty flavour with a spicy kick. It can be served straight out of the packet hot or cold. Great in sandwiches, salads, stir-fries, noodle and rice dishes, or simply eat as a quick snackl Made from Australian non-GMO soybeans.

A firm high protein tofu - super nutritious and perfect for all types of dishes and cooking styles. Great in stir-fries, noodle and rice dishes, sandwiches and salads. Made from Australian non-GMO soybeans.

Soyco Japanese Tofu is a ready-to-eat tofu flavoured with soy sauce and rice wine to create a traditional teriyaki flavour. Soyco Japanese Tofu is high in protein and can be enjoyed hot or cold.

Soyco Sesame Soy & Ginger Tofu is a ready-to-eat tofu with a deliciously umami Japanese-style sesame sauce dressing. Soyco Sesame Soy & Ginger Tofu is high in protein and can be enjoyed hot or cold.

Nhu Quynh Fresh White Tofu is a beautiful firm tofu. This unique tofu is handmade and all natural; it is made from non-GMO soybeans and free from preservatives and chemical additives. Nhu Quynh Fresh White Tofu is great in stir-fries or added to noodles, Asian salads and soups. Use within 3 days. Only suitable for Wed/Thu delivery.

Nhu Quynh Fried Tofu Cubes have a fragrant browned skin and a smooth, melt-in-the-mouth interior. This unique tofu is handmade and all natural; it is made from non-GMO soybeans and free from preservatives and chemical additives. Nhu Quynh Fried Tofu Cubes are great in stir-fries or added to noodles, Asian salads and soups. Use within 3 days. Only suitable for Wed/Thu delivery.

Nhu Quynh Fried Tofu Chips have a fragrant browned skin and a smooth, melt-in-the-mouth interior. This unique tofu is handmade and all natural; it is made from non-GMO soybeans and free from preservatives and chemical additives. Nhu Quynh Fried Tofu Chips are great in stir-fries or added to noodles, Asian salads and soups. Use within 3 days. Only suitable for Wed/Thu delivery.

Nhu Quynh Fried Tofu Triangles have a fragrant browned skin and a smooth, melt-in-the-mouth interior. This unique tofu is handmade and all natural; it is made from non-GMO soybeans and free from preservatives and chemical additives. Nhu Quynh Fried Tofu Triangles are great in stir-fries or added to noodles, Asian salads and soups. Use within 3 days. Only suitable for Wed/Thu delivery.

Nhu Quynh Fried Tofu Blocks have a fragrant browned skin and a smooth, melt-in-the-mouth interior. This unique tofu is handmade and all natural; it is made from non-GMO soybeans and free from preservatives and chemical additives. Nhu Quynh Fried Tofu Blocks are great in stir-fries or added to noodles, Asian salads and soups. Use within 3 days. Only suitable for Wed/Thu delivery.

Sunflower Family Sunflower Hack is an instant mince made from just one ingredient: organic sunflower protein. It contains a whopping 53.8g of protein per 100g and one 76g packet serves 4. Rehydrate in water and add your favourite sauce or seasonings to make a delicious meal such as cottage pie, bolognese, chilli or any other dish that calls for mince. Gluten-free, soy-free and organic.

This delicious plant-based alternative to slow cooked braised beef is made from 62% shiitake mushrooms, coconut oil, white and black pepper, tapioca flour and gluten-free soy sauce. Great for all slow-cooked meat dishes, from bolognese and ragu, tacos and burritos to curries, pies, sandwiches, wraps and Asian dishes. Store in a cool and dry place.

FROOM Burgers are mushroom-based and have a delicious umami flavour with a great texture. They are made with all natural, non-GMO ingredients and are a good source of fibre and protein. FROOM burger patties have a 4.5 star health rating and they are free from added gluten, soy, sugar and seeded oils. Store in your fridge and use within 21 days.

"FROOM Mince is mushroom-based and combines a great texture with a delicious umami flavour. It is made with all natural, non-GMO ingredients and is a good source of fibre and protein. FROOM Mince has a 4.5 star health rating and is free from added gluten, soy, sugar and seeded oils. Great for cottage pie, rissoles and any other dish that needs a plant-based mince alternative. Store in your fridge and use within 21 days.

FROOM Balls are mushroom-based and have a delicious umami flavour with a great texture. They are made with all natural, non-GMO ingredients and are a good source of fibre and protein. FROOM Balls have a 4.5 star health rating and they are free from added gluten, soy, sugar and seeded oils. Serve with gravy or your favourite sauce and mashed potatoes, rice or pasta. Also great on sandwiches! Store in your fridge and use within 21 days.

Uproot Food Smoked Not Salmon is bursting with the woody, smoky flavour you love, yet it’s made from carrots! It has a familiar taste and texture, is fortified with omega-3 fatty acids and contains organic kelp, which gives an authentic fishy flavour boost. Perfect for spreads, toppings, and by itself in vegan sashimi or sushi, you will love its flavor and texture and enjoy the salmon taste guilt-free!

Suzy Spoon's Peppernoni has been lovingly created with care and attention to detail and is high in protein (31g per 100g). Suzy Spoon's have selected only the finest quality spices to create this complex flavour combination, including black pepper corns, garlic, and that familiar red sweetness of paprika. Perfect for creating a classic home-made pizza or for a special night in with vegan cheese & peppernoni toasties melted under the grill. Or use Suzy Spoon's Peppernoni to spice up your grazing plate and charcuterie board and you’ll be the hit of the party. Use within 8 weeks.

Suzy Spoon's Peppernoni has been lovingly created with care and attention to detail and is high in protein (31g per 100g). Suzy Spoon's have selected only the finest quality spices to create this complex flavour combination, including black pepper corns, garlic, and that familiar red sweetness of paprika. Perfect for creating a classic home-made pizza or for a special night in with vegan cheese & peppernoni toasties melted under the grill. Or use Suzy Spoon's Peppernoni to spice up your grazing plate and charcuterie board and you’ll be the hit of the party. Use within 8 weeks.

Suzy Spoon's Smokey Rasher are great on a hot sandwich or BLT style roll, in pasta dishes or pies, or just cooked up for breakfast. Can be used as bacon replacement in any recipe. Suzy Spoon's Smokey Rasher are wheat-based, high in protein, free from preservatives and handmade in Australia. Use within 8 weeks.

Suzy Spoon's Shredded Seitan is high in protein (39g/serve) and has an amazingly meaty style texture with a delicious yet mild flavour (although the miso, onion & garlic powder do add to the taste), which makes it perfect for marinating. It will also take on the flavour of whatever sauce you add. Use within 4 weeks.

Suzy Spoon's Classic Schnitzel is the perfect replacement for a chicken schnitzel. These crumbed jumbo schnittys are wheat-based, high in protein (50g/serve), free from preservatives and handmade in Sydney. Spoon's Classic Schnitzels are delicious for lunch on a sandwich with lettuce and vegan mayo or treat yourself to full Viennese dinner of schnitzel, potato salad, sauerkraut and cranberry sauce. Or go the full hog with schnitzel covered in tomato passata and melted cheese for the best ‘pub parmy’ you’ve ever had. Use within 6 weeks.

Suzy Spoon's Seitan Fillets are high in protein (39g/serve) and make a perfect and versatile meat alternative. They can be BBQ’d, seared in a pan with oil, salt and pepper, or cut into chunks and added to a stir fry, casserole, salad, pie or pasta recipe. Marinate overnight in your favourite marinade for an extra flavour boost. Use within 3 weeks.

The perfect companion of puddings and pies, tarts, trifles and crumbles. There are times when it just has to be custard, smooth, creamy and fragrant with the flavour of vanilla. Deliciously dairy free, Alpro Vanilla custard is just perfect on its own, too, hot or cold.

The top seller among Vegusto's vegan cheese alternatives - Alpine, hearty and uniquely flavourful. Free from cholesterol, milk components, lactose, casein and any components of animal origin. Gluten-free.

YAY! Marinated Vegan Feta with Rosemary and Garlic has a tangy zest and a creamy, melt-in-the-mouth texture. This soy-based feta is amazing on its own and great on toast with avocado, in salads, on crackers, crumbled onto pizza, and so much more!

Gondino Aged Parmesan is the ultimate parmesan alternative straight from Italy. Crafted with a blend of chickpea flour and coconut oil, this artisanal hard cheese wheel is the first authentic Italian vegan parmesan. With a texture and flavour that closely resembles traditional parmesan, even the fiercest parmesan-lover and Italians will be won over. Gondino Aged Parmesan is gluten-free & nut free, and perfect for topping your favorite pasta dishes, risottos, salad & pizza. This vegan hard cheese wheel is aged to perfection, offering a robust and savoury taste that will leave you wanting more. Add some Italian flair to your vegan cheeseboards or impress your dinner guests with this one-of-a-kind parmesan alternative.

Gondino Grated Parmesan is the ultimate parmesan alternative straight from Italy. Crafted with a blend of chickpea flour and coconut oil, this artisanal hard cheese is the first authentic Italian vegan parmesan. With a texture and flavour that closely resembles traditional parmesan, even the fiercest parmesan-lover and Italians will be won over. Gondino Grated Parmesan is gluten-free & nut free, and perfect for topping your favorite pasta dishes, risottos, salad & pizza. This vegan hard cheese is aged to perfection, offering a robust and savoury taste that will leave you wanting more.

Tofutti Better Than Ricotta Cheese is a 100% plant-based alternative to dairy ricotta. It has a creamy mild flavour and is crumbly just like dairy ricotta. Enjoy Tofutti Better Than Ricotta Cheese in pastas, lasagne, cannoli, cheesecake, salads, flatbreads, bruschette.

Tofutti Better Than Sour Cream is a 100% plant-based alternative to dairy sour cream and can be used hot or cold. Enjoy this plant-based sour cream on baked potatoes, in Mexican dishes, sauces, soups, dips, cakes and any recipe that needs a boost of creamy freshness.

Tofutti Better Than Cream Cheese is a 100% plant-based creamy and subtly flavoured alternative to dairy cream cheese. Enjoy this plant-based cream cheese on bagels, in dips, cheesecake and any recipe that needs a boost of creamy freshness.

Nudairy’s Dairy Free Tasty Style Cheese Block has a deliciously subtle flavour and a creamy texture. Great on sandwiches, tacos, burritos, toasties, crackers and cheeseboards. Gluten, soy and nut free.

Nudairy’s Cheddar Slices are great in toasties or sandwiches and work perfectly as the topping for any savoury bake. Gluten, soy and nut free.

Nudairy's Dairy Free Mozzarella Shreds are deliciously meltable and ready-to-use. Great for pizzas, pastas, toasted sandwiches and any dish that needs some gooey cheese. Gluten, soy and nut free.

The Artisa Tasman Black is a cashew-based cheese that is marbled through with black garlic. Aged for two months, this cheese is firm but creamy and the veins of black garlic give a rich, savoury umami flavour. Use within 7 days of opening.

Freycinet is a cashew-based cheese that is rolled in a blend of aromatic Tasmanian botanicals such as kunzea, pepperberry leaf and saltbush. The paste is creamy white in appearance and has a semi-firm sliceable texture. The delicate herbaceous flavour complements the lactic tang of the cheese. Silver Medal, Tasmanian Fine Food Awards 2021. Use within 7 days of opening.

The Gladstone is an aged cashew-based cheese with a firm sliceable texture. Cold smoking with Tasmanian applewood enhances the inherent nuttiness of the cheese and adds a slight fruity note which is balanced by some lactic acidity. Silver Medal, Tasmanian Fine Food Awards 2021. Use within 7 days of opening.

Fresh goats-cheese-style soft cheese dusted with vine ash as in traditional French cheese making methods. The ash does not affect the flavour of the cheese; rather it gives a dramatic ashen appearance while allowing the light tangy natural flavours of the cultured cheese to shine through. Vacuum packaged to preserve freshness. Minimum shelf life 1-2 months while sealed; 7-10 days after opening.

Some food simply isn’t the same without butter. That’s why Naturli have come up with an alternative for everyone who avoids dairy products. Naturli’ Organic Vegan Block is 100% plant-based and tastes just the way it should. Melt it over hot sweetcorn, use for baking, in your pasta, to fry with, spread it on your bread, add it to sauces and vegetables.

Some food simply isn’t the same without butter. That’s why Naturli have come up with an alternative for everyone who avoids dairy products. Naturli’ Organic Vegan Spreadable is 100% plant-based and tastes just the way it should. Melt it over hot sweetcorn, use for baking, in your pasta, to fry with, spread it on your bread, add it to sauces and vegetables.

Flora Thickened Plant Cream is a lentil based, dairy free cream that can be used as a 1:1 replacement for dairy cream in all pouring, cooking, and whipping applications. Neutral in taste, it is vegan, dairy-free, lactose-free and palm oil free. It’s smooth, velvety and thick in texture and suits any dish you cook, bake or whip up. Use it just like dairy cream in dishes such as whipped cream, creamy pastas, velvety chocolate mousse, delicious soups and rich chocolate tarts. Whether you’re looking to incorporate more plant-based meals into your routine without sacrificing on taste or simply want to make your desserts decadent and dairy free, with Flora Thickened Plant Cream, you’ll be surprised at how easy it is to elevate all your favourites from good to great without the dairy.

Take your hamburgers or salad rolls to the next level with Herman Brot's Lower Carb Buns. There's only 6g carbs and an incredible 19.8g protein per bun, and Low GI=38 and provides a good source of iron. 5 star health rating Higher protein Lower carb Lower GI Low sugar

Take your hamburgers or salad rolls to the next level with Herman Brot's Lower Carb Buns. There's only 7.7g carbs and an incredible 19.3g protein per bun. 5 star health rating Higher protein Lower carb Lower GI Low sugar

Fireworks Foods Yellow Corn Tortillas are freshly made to order in small batches and they are some of the best tasting corn tortillas on the market. Great for tacos, quesadillas and enchiladas. Keep refrigerated and use within 5 days (3 days for SA and WA deliveries).

La Molisana's wholemeal pasta combines all the benefits of whole wheat, rich in fibre and complex carbohydrates, helping the body absorb vitamins and nutrients and feel fuller for longer. 14% protein. The best wholemeal pasta around in our opinion!

La Molisana's wholemeal pasta combines all the benefits of whole wheat, rich in fibre and complex carbohydrates, helping the body absorb vitamins and nutrients and feel fuller for longer. 14% protein. The best wholemeal pasta around in our opinion!

Fresh thick noodles, made from the highest quality Australian wheat. Perfect for stir fries and soups. Cooks in 7-9 mins.

Fresh thin noodles, made from the highest quality Australian wheat. Perfect for stir fries and soups. Cooks in 4 mins.

The Vego Whole Hazelnut Chocolate Bar is one of the tastiest chocolate bars in the world. Made with the finest cocoa hazelnut paste and whole roasted hazelnuts.

Crunchy roasted hazelnuts meet smooth, velvety chocolate, creating a rich and nutty indulgence with every bite. A delicate hint of caramelized sweetness enhances the depth of flavour, while a luscious chocolatey coating ties it all together. Protein content: 11g

Crunchy peanuts meld with dark chocolate and a hint of Himalayan pink salt, creating a perfect blend of savoury and sweet. This protein-rich wholefood bar is a heavenly treat for those who love that classic flavour combo with a healthy twist. Protein content: 11g

Indulge in Choc Mint bliss, where dark chocolate intertwines with refreshing mint for a vibrant explosion of flavour. Each bite is a harmonious blend of creamy chocolate and invigorating mint essence, enhanced with a sprinkle of matcha for a satisfying flavour sensation. Protein content: 11.5g

Savour the richness of Double Choc Fudge. This plant-powered wholefood protein bar blends indulgent chocolate fudge with a smooth, chocolatey coating, offering a luxurious, guilt-free treat that's as nutritious as it is delicious. Perfect for chocolate lovers crayving a more healthy fix. Protein content: 11.5g

Dive into Choc Berry Burst, where juicy berries meet dark chocolate, sprinkled with shredded coconut for an exotic crunch. It's a blend of natural sweetness and chocolate delight, crafting a crayvable snack that's as nourishing as it is irresistible. Protein content: 11g

Two delicious crunchy biscuits flavoured with a hint of cinnamon and filled with the most scrumptiously creamy, non-dairy chocolate filling. Finished off with a coating of the finest vegan chocolate. Serving size 40g.

Two delicious crunchy biscuits flavoured with a touch of cinnamon, and packed chock-a-block with an amazingly nutrient-rich hazelnut paste filling. Finished off with a coating of the finest vegan chocolate. Serving size 40g.

Velvet-smooth date caramel, Australian oats and oodles of peanuts, hand-dipped and finished in the finest vegan chocolate that money can buy. A truly brilliant, healthy treat!

The V Wafer is made up of two delectable crispy wafers coated in the highest quality vegan chocolate in the world. This gourmet version of a Kit Kat will make your tastebuds jump for joy. Serving size 50g.

Vidal Naturall Fruit & Veggie gummies contain 20% fruit/vegetable juice and are free from artificial flavours and colours. They are also gluten free and vegan.

Vidal Naturall Sour Fruit Mix gummies contain 6% fruit juice and are free from artificial flavours and colours. They are also gluten-free and vegan.

For anyone with a craving for a meat pie, this one’s for you. Made with textured vegetable protein, lashings of caramelised onion, garlic and thick, rich gravy, freshly ground black pepper, fresh herbs and punchy spices. Enjoy on it’s own, or topped with tomato sauce! Or make a meal of it with a salad and chips, or mash and gravy. Store in your fridge and use within 3 days. Only suitable for Wed/Thu delivery.

It’s spaghetti bolognese, with a creamy bechamel sauce, in a pie. For reals. YAY!'s deliciously thick and rich traditional bolognese sauce, stirred through al dente spaghetti and topped with cheesy bechamel sauce, housed in flaky puff pastry. This pie represents indulgent comfort food in all its wonderful glory! Store in your fridge and use within 3 days. Only suitable for Wed/Thu delivery.

Succulent mushrooms in a thick, creamy sauce, delicately enhanced with caramelised onion and garlic, these pies are delicious on their own, or paired with a rich gravy, creamy mash and roasted vegetables for a super comforting vegan meal. Store in your fridge and use within 3 days. Only suitable for Wed/Thu delivery.

YAY! Big Fancy Sausage Roll is made with natural, whole ingredients such as rolled oats, walnuts, breadcrumbs and fresh herbs. It is YAY!'s number one seller, loved by vegans and non-vegans alike! Store in your fridge and use within 3 days. Only suitable for Wed/Thu delivery.

YAY! Spinach & Feta Triangles (170g) feature YAY's famous vegan feta. The tangy zing of the feta melds perfectly with the softly succulent spinach. Freshly squeezed lemons, hand peeled premium garlic and fresh rosemary add extra layers of flavour. Store in your fridge and use within 3 days. Only suitable for Wed/Thu delivery.

Piranha Snaps Active Probiotic Light & Tangy Salsa are made from a mix of potato, rice, corn and pumpkin flour, beautifully spiced and enriched with BC-30 Probiotic. This is a very nice snack!

Piranha Snaps Active Probiotic Smokehouse BBQ are made from a mix of potato, rice, corn and pumpkin flour, beautifully spiced and enriched with BC-30 Probiotic. Gluten free and FODMaP approved. This is a very nice snack!