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Falafel and tabbouleh salad with roasted carrots

A fresh and hearty salad bowl. Our variation of tabbouleh is bolstered by lentils and nutritious hemp seeds. The dish is rounded off with Syndian super green falafels, sweet roasted carrots and a creamy tahini dressing. Pantry items needed: olive oil, extra virgin olive oil, salt, freshly ground black pepper; Hands-on: 15-20 mins, ready in: 25-30 mins; Cooking equipment: baking tray/s; Use within 5 days of receiving your meal kit.

ContainsSesame

Sizes

Dietaries

No added gluten
Halal
Vegan

Ingredients

Carrot, Lentils tinned, Tomato, Super green falafels, Olive oil (pantry item), Parsley, Lemon juice, Tahini dressing base [Tahini (Sesame), Salt], Water, Allspice hemp seeds [Hemp seed, Allspice], French shallot, Mint, Salt (pantry item), Garlic, Freshly ground black pepper

CONTAINS: Sesame.

Nutritional information

Serving 470gPer servePer 100g
Energy2577 kJ
616 Cal
548 kJ
131 Cal
Protein20 g4 g
Fat, total48 g10 g
Saturated7 g1 g
Carbohydrates36 g8 g
Sugars12 g3 g
Sodium1714 mg365 mg
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