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Mushroom and spinach risotto

A warming and nutritious dinner that the entire family will enjoy. Low in fat and high in flavour! Served with a delicious rocket and pear side salad with vegan parmesan cheese. Pantry items needed: olive oil, dry white wine (optional), balsamic vinegar, salt, freshly ground black pepper Hands-on: 40-45 mins, ready in: 40-45 mins Cooking equipment: small pot, large pot Make this dish within 5 days of receiving your meal kit.

Sizes

Dietaries

No added gluten
Calorie conscious
Vegan

Ingredients

Button mushrooms, Arborio rice, Baby spinach, Pears, Brown onion, Dry white wine (pantry item), Rocket, Lemon, Vegan parmesan, Olive oil (pantry item), Vegetable stock cube, Balsamic vinegar (pantry item) (Sulphites), Garlic, Boiling water, Salt (pantry item), Freshly ground black pepper (pantry item), Thyme

Nutritional information

Serving 555gPer servePer 100g
Energy2276 kJ
544 Cal
410 kJ
98 Cal
Protein12 g2 g
Fat, total16 g3 g
Saturated5 g1 g
Carbohydrates75 g13 g
Sugars9 g2 g
Sodium515 mg93 mg
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