Falafel mixed plate with hummus and pickles
Vegan
Delicious crispy falafels combined with creamy capsicum hommus, fresh crunchy vegetables and tangy pickled turnips. Served with warm wholemeal pita. Pantry items needed: none; Hands-on: 10-15 mins; Ready in: 15 mins; Cooking equipment: Medium frying pan, baking tray; Use within 5 days of receiving your meal kit.
Allergens -
Gluten, Wheat, Sesame.
Ingredients
Wholemeal pita, Falafel bites, Tomato, Cucumber, Syndian hommus, Pickled turnips, Salad mix, Dukkah (Hazelnuts, Pine nuts, Coriander seeds, Toasted sesame seeds, Black sesame seeds, Cumin seeds, Salt, Paprika ground, Dried oregano).
Nutritional information
Serving size: 440g | Per serve | Per 100g |
---|---|---|
Energy | 2534.9kJ | 576.1kJ |
605.9Cal | 137.7Cal | |
Protein | 20.5g | 4.7g |
Fat, total | 19.3g | 4.4g |
• saturated | 2.2g | 0.5g |
Carbohydrate | 78.3g | 17.8g |
• sugars | 9.5g | 2.2g |
Sodium | 2062.4mg | 468.7mg |