Brown rice, Polenta, Millet, Tomato puree, Kale, Cashew nuts, Cocount oil, Nutritional yeast, Flaxseed meal, Psyllium husk, Garlic, Salt, Black pepper, Fenugreek seeds, Cannellini beans, Onion, Brown sugar, Mustard, Molasses, Apple cider vinegar, Potatoes, Thyme, Rosemary.