SPECIAL: Pear, lentil and rocket salad with Syndian sundried tomato sausages
No added gluten
Calorie smart
Vegan
This fresh and hearty salad is the perfect meal for a warm day. Leafy greens and the sweetness of pear combine with hearty lentils and Syndian sundried tomato sausages topped off with our zingy, house-made apple cider vinaigrette. Pantry items needed: olive oil; Hands-on: 20 mins, Ready in: 20 mins; Cooking equipment: large non-stick frying pan; Use within 5 days of receiving your meal kit.
Allergens -
Pecan.
Ingredients
Sundried tomato sausages, Lentils, Parsley, Pears, Apple cider vinaigrette (Apple cider vinegar, Olive oil, Dijon mustard, Freshly ground black pepper), Rocket, Pecans, White onion, Olive oil (pantry item), Tarragon fresh.
Nutritional information
| Serving size: 445g | Per serve | Per 100g |
|---|---|---|
| Energy | 2095.9kJ | 471kJ |
| 500.9Cal | 112.6Cal | |
| Protein | 15.6g | 3.5g |
| Fat, total | 29g | 6.5g |
| • saturated | 2.7g | 0.6g |
| Carbohydrate | 35.4g | 8g |
| • sugars | 11.1g | 2.5g |
| Sodium | 1104.5mg | 248.2mg |