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Falafel and tabbouleh salad with roasted carrots

A fresh and hearty salad bowl. Our variation of tabbouleh is bolstered by lentils and nutritious hemp seeds. The dish is rounded off with Syndian super green falafels, sweet roasted carrots and a creamy tahini dressing. Pantry items needed: olive oil, extra virgin olive oil, salt, freshly ground black pepper; Hands-on: 15-20 mins, ready in: 25-30 mins; Cooking equipment: baking tray/s; Use within 5 days of receiving your meal kit.

ContainsSesame

Sizes

Dietaries

No added gluten
Halal
Vegan

Ingredients

Carrot, Lentils tinned, Tomato, Super green falafels, Olive oil (pantry item), Parsley, Lemon juice, Tahini dressing base [Tahini (Sesame), Salt], Water, Allspice hemp seeds [Hemp seed, Allspice], French shallot, Mint, Salt (pantry item), Garlic, Freshly ground black pepper

CONTAINS: Sesame.

Nutritional information

Serving 470gPer servePer 100g
Energy2587 kJ
618 Cal
550 kJ
132 Cal
Protein20 g4 g
Fat, total48 g10 g
Saturated7 g1 g
Carbohydrates38 g8 g
Sugars5 g1 g
Sodium1729 mg368 mg
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