cook logo

Spicy eggplant curry with quinoa rice blend

This is a curry like you’ve never tried before. Spicy, smoky and moreish. It is a variation of a traditional Indian dish called 'Baingan Bharta', where the eggplants are the hero. Grilling the eggplants till soft and charred you get rewarded with the most delicious flavour. Served with a nutty mix of brown rice and tri-colour quinoa, fresh lemon, red onion and coriander. Spiciness hot. Pantry items needed: olive oil spray (grill option), vegetable oil, salt; Hands-on: 45 mins, Ready in: 45 mins; Cooking equipment: small pot, large pot, large baking tray (grill option); Use within 5 days of receiving your meal kit.

Sizes

Dietaries

No added gluten
Low calorie
Vegan

Ingredients

Eggplant, Diced tomatoes, Water, Brown onion, Quinoa rice blend [Brown rice, Tri-colour quinoa], Red onion, Lemon, Ginger, Baingan spice [Coriander ground, Cumin ground, Turmeric, Cayenne pepper, Garam masala], Vegetable oil (pantry item), Coriander, Salt (pantry item), Garlic, Olive oil spray (pantry item), Brown sugar (pantry item)

Nutritional information

Serving 765gPer servePer 100g
Energy2517 kJ
602 Cal
329 kJ
79 Cal
Protein17 g2 g
Fat, total17 g2 g
Saturated2 g0 g
Carbohydrates82 g11 g
Sugars28 g4 g
Sodium1210 mg158 mg
1

Spicy eggplant curry with quinoa rice blend - Just Add Vegan - Just Add Vegan Ready Meals Delivered | Cookaborough