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From $20.00
Chicken simmered in homemade stock, with sweet leeks and potato finished with a splash of cream and herbs delicious served with extra vegetables on the side or steamed rice.
Large $36.001000 Grams
Mount Zero Red Lentil slow cooked with mushrooms, red wine tomato and herbs topped with sweet potato & mustard mash
From $22.50
This Slow braised beef is easy to digest, it will help restore iron from grass fed beef simmered in bone broth the ginger brings warmth it is great served with steamed turmeric rice.
From $18.00
Australian grown French style lentils cooked in a rich red wine, mushroom a beetroot Bourguignon its vegetable version of the French classic serve with mash and green vegetables on the side or make a vegetable pie.
From $16.00
A vegan curry for you of sweet potato, pumpkin red pepper simmered in a mild spiced coconut broth finish with spinach simply steam some rice and you are sorted.
From $22.50
Fill the family up with this mid-week curry it is filled with the finest pasture raised pork, lots of vegetables and a homemade spice mix, simmered in coconut and peanut sauce.
From $22.00
Grass fed beef mince boosted with the addition of beef liver the most nutrient organ from a beast, don't fear I have slipped it in such a way it will not be overpowering but will certainly give you a boost of nutrients found in this super organ. simmered with lots of vegetable and spices you enjoy in wraps on rice or stuff a potato the adventure is yours.
From $22.00
New! I have updated my savory mince recipe, this is one delicious nutritious bowl of goodness, of grass fed beef mince cooked with bacon, grass fed beef livers, lots of veg, bone broth some herbs and spices you can serve this with, rice on the side or extra vegetables make a pie or with eggs on toast the options are endless but one thing is guaranteed it will be the most nutrient dense Savoury mince you can buy.
From $18.00
A classic French vegetable stew of eggplant, zucchini and capsicum simmered w/ tomato use as a pasta sauce serve with grilled meat or steamed vegetables.
Medium $12.00500 Grams
Kitchari is a beautiful Ayurvedic meal of slow cooked organic mung dahl and rice it is lightly spiced with ginger, turmeric and cumin think of it as a Savoury porridge it is gentle on digestion I like to serve topped with avocado, spinach and a fried egg.
From $18.00
A vegetable Bolognese pasta sauce of cauliflower, mushrooms flavoured with chilli and rosemary in a tomato garlic sugo to add to your pasta making for a fast meat free meal.
From $22.50
Slow braised grass feed beef, simmered with red wine, bacon, tomato and black pepper.
Large $40.001 Unit
Sage & burnt butter roasted pumpkin puree layered, with ricotta spinach and bechamel sauce topped with mozzarella
From $22.00
Beef and pork mince slowly simmered with tomato and herbs ready to toss with pasta for dinner in a flash. Avaliable in 500g or 1000g
From $22.00
Ragu Bianco is a white Bolognese sauce think of it as a tomato free cousin to my meat lovers pasta sauce. Its lighter in colour and great in summer toss with your favorite linguine a generous handful of spinach and top with cheese or keep it light and squeeze over some lemon.
From $12.00
Baby spinach, shaved zucchini, mixed beans avocado pumpkin seeds sunflower seeds and sprouts with mustard vinegarette dressing. Small: will serve 1 or 2 as a side salad. Medium will: serve 2 or 4 as a side salad.
From $12.00
A classic combo, mesclun, red onion, capsicum, feta olives red wine dressing
Large $8.501 Kg
This organic stone ground flour gives great flavour to your bread or any baked goods.
Large $16.00946 Mls
Braggs organic raw apple cider vinegar is made from the highest quality, delicious, organically grown apples. Raw apple cider vinegar contains the important 'mother' which occurs as molecules of beneficial organic acids the enzymes connected in strand like chains. Braggs organic apple cider vinegar add special zest to salads, dressings, veggies. sauces and makes delicious drinks
Large $34.95900 Jars
Australian Gass Feed ghee perfect addition to any cook's pantry. Ghee has been simmered to add a nutty flavor and a deeper color It is widely used in Indian cuisine and ayurvedic tradition a great for new mums during postpartum from an Ayurvedic perspective good fats are grounding, juicy and nourishing for new mums. Good fats are sattvic, meaning they promote harmony and balance in the mind, and they help new mums to relax and sleep more deeply. Interestingly modern science has found that eating fatty food also stimulates the release of oxytocin in the brain, which is why we feel relaxed and comforted by fatty foods, and why good fats are considered an essential postpartum food.
From $20.00
Chicken simmered in homemade stock, with sweet leeks and potato finished with a splash of cream and herbs delicious served with extra vegetables on the side or steamed rice.
Large $36.001000 Grams
Mount Zero Red Lentil slow cooked with mushrooms, red wine tomato and herbs topped with sweet potato & mustard mash
From $22.50
This Slow braised beef is easy to digest, it will help restore iron from grass fed beef simmered in bone broth the ginger brings warmth it is great served with steamed turmeric rice.
From $18.00
Australian grown French style lentils cooked in a rich red wine, mushroom a beetroot Bourguignon its vegetable version of the French classic serve with mash and green vegetables on the side or make a vegetable pie.
From $16.00
A vegan curry for you of sweet potato, pumpkin red pepper simmered in a mild spiced coconut broth finish with spinach simply steam some rice and you are sorted.
From $22.50
Fill the family up with this mid-week curry it is filled with the finest pasture raised pork, lots of vegetables and a homemade spice mix, simmered in coconut and peanut sauce.
From $22.00
Grass fed beef mince boosted with the addition of beef liver the most nutrient organ from a beast, don't fear I have slipped it in such a way it will not be overpowering but will certainly give you a boost of nutrients found in this super organ. simmered with lots of vegetable and spices you enjoy in wraps on rice or stuff a potato the adventure is yours.
From $22.00
New! I have updated my savory mince recipe, this is one delicious nutritious bowl of goodness, of grass fed beef mince cooked with bacon, grass fed beef livers, lots of veg, bone broth some herbs and spices you can serve this with, rice on the side or extra vegetables make a pie or with eggs on toast the options are endless but one thing is guaranteed it will be the most nutrient dense Savoury mince you can buy.
From $18.00
A classic French vegetable stew of eggplant, zucchini and capsicum simmered w/ tomato use as a pasta sauce serve with grilled meat or steamed vegetables.
Medium $12.00500 Grams
Kitchari is a beautiful Ayurvedic meal of slow cooked organic mung dahl and rice it is lightly spiced with ginger, turmeric and cumin think of it as a Savoury porridge it is gentle on digestion I like to serve topped with avocado, spinach and a fried egg.
From $18.00
A vegetable Bolognese pasta sauce of cauliflower, mushrooms flavoured with chilli and rosemary in a tomato garlic sugo to add to your pasta making for a fast meat free meal.
From $22.50
Slow braised grass feed beef, simmered with red wine, bacon, tomato and black pepper.
Large $40.001 Unit
Sage & burnt butter roasted pumpkin puree layered, with ricotta spinach and bechamel sauce topped with mozzarella
From $22.00
Beef and pork mince slowly simmered with tomato and herbs ready to toss with pasta for dinner in a flash. Avaliable in 500g or 1000g
From $22.00
Ragu Bianco is a white Bolognese sauce think of it as a tomato free cousin to my meat lovers pasta sauce. Its lighter in colour and great in summer toss with your favorite linguine a generous handful of spinach and top with cheese or keep it light and squeeze over some lemon.
From $12.00
Baby spinach, shaved zucchini, mixed beans avocado pumpkin seeds sunflower seeds and sprouts with mustard vinegarette dressing. Small: will serve 1 or 2 as a side salad. Medium will: serve 2 or 4 as a side salad.
From $12.00
A classic combo, mesclun, red onion, capsicum, feta olives red wine dressing
Large $8.501 Kg
This organic stone ground flour gives great flavour to your bread or any baked goods.
Large $16.00946 Mls
Braggs organic raw apple cider vinegar is made from the highest quality, delicious, organically grown apples. Raw apple cider vinegar contains the important 'mother' which occurs as molecules of beneficial organic acids the enzymes connected in strand like chains. Braggs organic apple cider vinegar add special zest to salads, dressings, veggies. sauces and makes delicious drinks
Large $34.95900 Jars
Australian Gass Feed ghee perfect addition to any cook's pantry. Ghee has been simmered to add a nutty flavor and a deeper color It is widely used in Indian cuisine and ayurvedic tradition a great for new mums during postpartum from an Ayurvedic perspective good fats are grounding, juicy and nourishing for new mums. Good fats are sattvic, meaning they promote harmony and balance in the mind, and they help new mums to relax and sleep more deeply. Interestingly modern science has found that eating fatty food also stimulates the release of oxytocin in the brain, which is why we feel relaxed and comforted by fatty foods, and why good fats are considered an essential postpartum food.
