Feeling inspired by my latest turmeric harvest I wanted to make a soup loaded with goodness to keep you feeling healthy. Starting with Chicken bone broth flavoured with lots of turmeric, ginger and pepper then in with vegetables quinoa and pinto beans for some substance im sure you will be feeling nice and nourished after a bowl of this soup.

Slow roasted Grass-fed Silverside cooked until tender sliced served in homemade gravy.

New! I have updated my savory mince recipe, this is one delicious nutritious bowl of goodness, of grass fed beef mince cooked with bacon, grass fed beef livers, lots of veg, bone broth some herbs and spices you can serve this with, rice on the side or extra vegetables make a pie or with eggs on toast the options are endless but one thing is guaranteed it will be the most nutrient dense Savoury mince you can buy.

Slow cooked grass-fed beef simmered in a tomato sauce loaded with vegetables and herbs making for a great sauce for pasta or serve with mash and extra greens or simply wrap up into pastry and make a pie.

A fragrant chicken and vegetable curry simply cook some rice and keep the whole family happy mid week

Hill Billie Hogs pasture raised pork slow cooked meat stock using trotters and head, wasting nothing but extracting all gelatinous goodness into our stock which is then simmered with ginger and rice. it's easy to digest and a true comfort food I recommend topping with poached egg for a truly satisfying meal.

Mount Zero Red Lentil slow cooked with mushrooms, red wine tomato and herbs topped with sweet potato & mustard mash

Beef and pork mince slowly simmered with tomato and herbs ready to toss with pasta for dinner in a flash. Avaliable in 500g or 1000g

Layers of pasta with cauliflower, roasted pumpkin, leek and cheesy bechamel sauce. Toss some salad leaves and enjoy a meat free meal this week.

Lots of veg cooked with lots of garlic and lots of herbs this is a handy helper to have on stand by toss with pasta grate some cheese bam dinner done! best of all the kids just ate a lots of veg and didn't even know it!

Beef mince simmered with sweet paprika and mushrooms finished with a little sour cream topped with cauliflower smash. Simply bake to heat and add a side of salad or green vegetables and you are ready to go!

Mount Zero Australian Chickpeas are the premium Kabuli variety (originating in Afghanistan), which are known for being larger in size and creamier in colour and texture they are simmered with ginger, garlic, cumin and cinnamon dates for sweetness and carrots for colour serve with marinated feta. this makes a great vegetarian meal serve with cous cous or favorite grilled meat.

Grass fed beef and Hillbillie Hog pork mince combined to make a tasty meatball. Simmered in a paprika and tomato sauce with green olives and white beans. Serve with rice, pasta or extra veg

Having some Mac n Cheese on standby in freezer is always handy. can easily pop in oven or air fryer or oven for an easy side.

All your veg is ready to go simply add to your favorite protein. Steamed chat potatoes, carrot and green beans served with rosemary and garlic butter.

Steamed sweet potato whipped with mustard and butter, served with broccoli and edamame beans a great side to serve with grill fish, chicken, steak or mushrooms!

Now you can do your favourite Italian with marine nutrition – EASY! Extra protein-rich pasta but without sacrificing gut health seafibres. Fortified with 10% of our trace element rich, whole seaweed, one average serve will deliver you: anti-oxidants lutein and beta carotene; Nutritional amounts of trace elements; 42% of your Manganese requirements = insulin metabolism, bones and joints, anti-oxidant metabolism; 65% of your Boron and 1/3 of Magnesium requirements = Bone Health; 71% of your Iodine requirements = Hormone and brain health.

Braggs organic raw apple cider vinegar is made from the highest quality, delicious, organically grown apples. Raw apple cider vinegar contains the important 'mother' which occurs as molecules of beneficial organic acids the enzymes connected in strand like chains. Braggs organic apple cider vinegar add special zest to salads, dressings, veggies. sauces and makes delicious drinks

Australian Gass Feed ghee perfect addition to any cook's pantry. Ghee has been simmered to add a nutty flavor and a deeper color It is widely used in Indian cuisine and ayurvedic tradition a great for new mums during postpartum from an Ayurvedic perspective good fats are grounding, juicy and nourishing for new mums. Good fats are sattvic, meaning they promote harmony and balance in the mind, and they help new mums to relax and sleep more deeply. Interestingly modern science has found that eating fatty food also stimulates the release of oxytocin in the brain, which is why we feel relaxed and comforted by fatty foods, and why good fats are considered an essential postpartum food.

This bundle is perfect for new parents as you welcome your baby home post birth supporting a mother's recovery with easy to digest nutritious food is optimal for her recovery and wellness during this busy time this bundle will ensure you have a healthy stress-free start to parenthood.

Not sure what to get the new mum or loved on recovering from illness in your life? Having a ready cooked meal for any new mum is apricated no matter how far you are from your loved one a day of delicious food is just like sending them a big hug knowing they are loved a cared for.

This bundle is perfect for new parents as you welcome your baby home post birth supporting a mother's recovery with easy to digest nutritious food is optimal for her recovery and wellness during this busy time this bundle will ensure you have a healthy breakfast, lunch and dinner for 2 days which is all gluten free.

Kitchari is a beautiful Ayurvedic meal of slow cooked organic mung dahl and rice it is lightly spiced with ginger, turmeric and cumin think of it as a Savoury porridge it is gentle on digestion I like to serve topped with avocado, spinach and a fried egg.

Slow cooked grass-fed beef simmered in a tomato sauce loaded with vegetables and herbs served with steam chat potato and green peas.

Free range chicken simmered with capsicum chilli and black beans served with cauliflower quinoa.

Grass fed beef and Hillbillie Hog pork mince combined to make a tasty meatball. Simmered in a paprika and tomato sauce with green olives and white beans. Served with rice and green beans

New! I have updated my savory mince recipe, this is one delicious nutritious bowl of goodness, of grass fed beef mince cooked with bacon, grass fed beef livers, lots of veg, bone broth some herbs and spices you can serve this with sweet potato mash and green peas.

Persian red lentils slowly simmered with tomato, coconut cream, and mild spices chat and sweet potato served with broccoli and brown rice.

Grass fed beef slow roasted and sliced served with roasted vegetables drizzled with bone broth gravy served with mashed potato and steamed vegetables

Slow cooked grass-fed beef simmered in a tomato sauce loaded with vegetables and herbs served with steam chat potato and green peas.

Free range chicken simmered with capsicum chilli and black beans and tomato served with cauliflower quinoa.

Grass fed beef and Hillbillie Hog pork mince combined to make a tasty meatball. Simmered in a paprika and tomato sauce with green olives and white beans. Served with rice and green beans

New! I have updated my savory mince recipe, this is one delicious nutritious bowl of goodness, of grass fed beef mince cooked with bacon, grass fed beef livers, lots of veg, bone broth some herbs and spices you can serve this with sweet potato mash and green peas.

Persian red lentils slowly simmered with tomato, coconut cream, and mild spices chat and sweet potato served with broccoli and brown rice.

Grass fed beef slow roasted and sliced served with roasted vegetables drizzled with bone broth gravy served with mashed potato and steamed vegetables