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Pineapple & Red Lentil Dahl

I'm never sure whether my Australian wife is saying "I love your dahl," or " I love ya darl.". To be safe I regularly cook this meal which I love, and the kids do too! Rich in B vitamins and minerals as well as plant protein and fiber, it's no wonder these little beauties are a vegan staple!! I add fresh pineapple for texture and a burst of sweet & sour along with coconut Cream and loads of Indian spices (but light on the chilli!!) Served with Basmati rice to the side this dish pairs well with Kachamba, an Indian salsa that cuts through the richness and brings the fresh. Available in a ready to heat and eat individual meal with basmati rice, or get 2 serves for sharing (or leftovers) - but you'll have to cook your own rice!.

ContainsMilk

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Dietaries

No added gluten
Vegan

Ingredients

Water, Pineapple, Coconut milk, Basmati rice, Onion, Red Lentil, Raw Sugar, Fresh Ginger, Butter (Milk), Dried spices, Garlic

CONTAINS: Milk.

Preparation and storage notes

Remove lid & reheat in microwave until warm . Nice serve with "kachamba" - fresh diced cherry tomatoes, cucumber & coriander splashed w malt vinegar. Say "kachamba" isn't that fun?

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