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From $16.00
Asparagus, if we don't eat it will take over, "Day of the Trifids" style. This week we pair with, not one, but THREE peas mostly because I couldn't decide on which to use, but also because I LOVE PEAS, (go on give peas a chance). Do your duty. Eat Asparagus. The Future of Monbulk depends upon it. Eat as a side or pair with simple brown rice.
x1 $16.001 Serve
I'm using air quotes around "salad" because let's be real—this is a proper meal disguised as rabbit food. Tender roast chicken (the good bits, not the sad leftover scraps) piled on fresh greens with our Cauliflower POWER 'Slaw, which is basically regular coleslaw that went to the gym and got really into functional fitness. The cauliflower slaw is crunchy, zingy, and pretends to be virtuous while secretly being delicious enough that you'll actually eat your vegetables without negotiating like a tired parent at 6pm. The chicken's herb-roasted and juicy, because dry chicken is a crime against humanity and I refuse to be complicit. This is the meal you order when you want to feel healthy but also don't want to eat something that tastes like penance. Perfect for those "I should probably eat a vegetable" moments, or when you need to balance out last night's halloumi nugget situation (no judgment—we've all been there).
x1 $22.001 Serve
Glazed and Baked salmon fillet with fluffy quinoa, kale and crunchy summer veggies and given the chef's kiss of a lemony Dijon mustard dressing.
From $20.00
Correctly "Poulet a la Provincale", diced chicken thigh flavoured with tomato, olive and risch broth. It's Chicken Provinchal to the rest of us "not eating garlic whilst chain smoking cigarettes, and kissing with our mouth closed heathens". It's a simple southern French chicken of diced chicken thigh in a tomato stew deeply flavoured with olives & anchovy fillets. NOW WITH GREEN SMASHED POTATOES!!
x1 $19.001 Serve
Korea looked at fermentation — an ancient, slightly aggressive preservation technique that produces something that smells like a dare and tastes like a revelation — and said: yes, but what if we also added pork and made it sticky? The result is this. Slow-braised pork, lacquered in a sauce built around kimchi's funky, spicy depth, with ginger, a little sweetness, and the kind of umami that makes you put your fork down just to appreciate what's happening. Served with sushi rice because some things in life are non-negotiable. I first made this to impress someone at a dinner party. Reader, it worked. It has been in rotation ever since, which either speaks to its quality or to the fact that nobody has ever actually asked me to stop making it, and I'm choosing to interpret that as a standing ovation. No added gluten. Aggressively more-ish. The sushi rice is sticky in the good, intentional way rather than the Wednesday microwave accident way. 🥢
From $16.00
Made with batons of Zuchinii and a creamy but light sauce.
x1 $17.001 Serve
**Gluten Free Available** THIS AI PUMPKIN & TOFU CANNELONI PICTURED I NOTHING LIKE THE REAL THING. It's really hard to photograph canneloni when its in a dish, smothered in sauce and melted cheese, so we had to resort to the dreaded AI, but at least it got your attention right? Surely we had you at "smothered in melted cheese'.... no further description needed.
500mL $8.001 Litre
I've probably made a million litres of chicken broth, and it's probably better than yours. It's the base of almost everything I do, and I carry a litre on me at all times in case I run into someone making soup in my travels. "Bone broth is highly nutritious. It contains bone-strengthening minerals such as calcium, magnesium, potassium and phosphorus. Bone broth is also found to contain natural glucosamine and chondroitin from animal's connective tissues, which are both essential factors to maintain healthy joints. Bone broth is also a good source of collagen, which is found to have anti-aging capacity in diminishing fine lines and promote plumpness for our skin. The marrow from the bones contain essential amino acids which can help fight inflammation to prevent chronic diseases." said someone on the internet. Get some and drink it for better gut health or store it in the freezer and use it in sauces and soups.
From $17.50
Crispy, tender, and seriously addictive. These bite-sized chicken morsels are marinated in rich buttermilk for extra juiciness, then tumbled in our family’s secret herb and spice blend—a subtle nod to the Colonel, but with Glen’s own twist. Coated for crunch and fried till golden, they’re gluten-free and full of flavour. Perfect for snacking, sharing, or sneaking before dinner even starts.
From $10.00
Each and every Spring Morning you'll find me, knife, fork and salt shaker in hand, crisp white napkin tucked into my pyjama top, kneeling over the loose soil waiting for these tender green spears to poke their head out from their seasonal slumber, innocent of the gastronomic rapture that awaits them. It plays hell with my employment prospects and is difficult to explain to the neighbours - but there you go, I've shared a secret.
From $14.00
Remember when you go to one of those cheap and nasty restaurants and you're served cubes of nasty feta, watery tomato and olives?? I hate that. Which is why my salad has THE LOVE. cherry tomatoes for a sweet pop of flavour, crumbled GREEK feta - which is creamier and more delicate than the cheap cubed garbage. Fresh herbs, cucumber and black olives.
From $10.00
Garlicky and roasty with a smack of brown sugar and balsamic vinegar these are an excellent side to a meaty main or an excellent main for the discerning vegetarian.
From $9.00
I remember the first time I had this combination of salty, crunchy beansy goodness. Do you? You will.. 1 serve is @100g and serves 1 2 serves DEFINITELY serves 2
From $8.00
Its a classic tale of humble mash meets butter but.... plot twist!! This butter has lead a life of fear and resentment burnt by past lovers and friends.
From $10.00
Wombok, red cabbage and salty sour, umami rich kimchi, what a great addition to anything. Add it to burgers, fritters, sandwiches or just chow down.
From $4.50
Like normal rice but more expensive this pilaf has been cooked to perfection with a vegetable stock and spices to make it the perfect accompaniment to curries and cricket.
Medium $14.501 Loaf
A delicious addition to our menu Alessia's home-made fruit-loaf full offlavour and fruit. a great way to start your day, snack in the middle or cap off a long day of writing product description for a friends bread.
From $15.00
Put some in your freezer, or eat them whilst you can!! Puff pastry egg tarts bursting with Garlicky Mushroom.
From $9.50
An Italian staple and lovingly brought to you full of health and vibrancy. Artichoke, also known as the Tuna of The Field, Olives, tomatoes and capers combined in just the right way. Now only serving as "sauce only for 2"
Medium $30.001 Pie
Mouth-watering chunks of ox cheek with mushrooms and vegetables in a rich red wine and port gravy under a layer of Parmesan-infused Dutch Cream potatoes. @750g serves 2 Boom! Get me a job at "Big Pie" I move product.
From $16.00
Asparagus, if we don't eat it will take over, "Day of the Trifids" style. This week we pair with, not one, but THREE peas mostly because I couldn't decide on which to use, but also because I LOVE PEAS, (go on give peas a chance). Do your duty. Eat Asparagus. The Future of Monbulk depends upon it. Eat as a side or pair with simple brown rice.
x1 $16.001 Serve
I'm using air quotes around "salad" because let's be real—this is a proper meal disguised as rabbit food. Tender roast chicken (the good bits, not the sad leftover scraps) piled on fresh greens with our Cauliflower POWER 'Slaw, which is basically regular coleslaw that went to the gym and got really into functional fitness. The cauliflower slaw is crunchy, zingy, and pretends to be virtuous while secretly being delicious enough that you'll actually eat your vegetables without negotiating like a tired parent at 6pm. The chicken's herb-roasted and juicy, because dry chicken is a crime against humanity and I refuse to be complicit. This is the meal you order when you want to feel healthy but also don't want to eat something that tastes like penance. Perfect for those "I should probably eat a vegetable" moments, or when you need to balance out last night's halloumi nugget situation (no judgment—we've all been there).
x1 $22.001 Serve
Glazed and Baked salmon fillet with fluffy quinoa, kale and crunchy summer veggies and given the chef's kiss of a lemony Dijon mustard dressing.
From $20.00
Correctly "Poulet a la Provincale", diced chicken thigh flavoured with tomato, olive and risch broth. It's Chicken Provinchal to the rest of us "not eating garlic whilst chain smoking cigarettes, and kissing with our mouth closed heathens". It's a simple southern French chicken of diced chicken thigh in a tomato stew deeply flavoured with olives & anchovy fillets. NOW WITH GREEN SMASHED POTATOES!!
x1 $19.001 Serve
Korea looked at fermentation — an ancient, slightly aggressive preservation technique that produces something that smells like a dare and tastes like a revelation — and said: yes, but what if we also added pork and made it sticky? The result is this. Slow-braised pork, lacquered in a sauce built around kimchi's funky, spicy depth, with ginger, a little sweetness, and the kind of umami that makes you put your fork down just to appreciate what's happening. Served with sushi rice because some things in life are non-negotiable. I first made this to impress someone at a dinner party. Reader, it worked. It has been in rotation ever since, which either speaks to its quality or to the fact that nobody has ever actually asked me to stop making it, and I'm choosing to interpret that as a standing ovation. No added gluten. Aggressively more-ish. The sushi rice is sticky in the good, intentional way rather than the Wednesday microwave accident way. 🥢
From $16.00
Made with batons of Zuchinii and a creamy but light sauce.
x1 $17.001 Serve
**Gluten Free Available** THIS AI PUMPKIN & TOFU CANNELONI PICTURED I NOTHING LIKE THE REAL THING. It's really hard to photograph canneloni when its in a dish, smothered in sauce and melted cheese, so we had to resort to the dreaded AI, but at least it got your attention right? Surely we had you at "smothered in melted cheese'.... no further description needed.
500mL $8.001 Litre
I've probably made a million litres of chicken broth, and it's probably better than yours. It's the base of almost everything I do, and I carry a litre on me at all times in case I run into someone making soup in my travels. "Bone broth is highly nutritious. It contains bone-strengthening minerals such as calcium, magnesium, potassium and phosphorus. Bone broth is also found to contain natural glucosamine and chondroitin from animal's connective tissues, which are both essential factors to maintain healthy joints. Bone broth is also a good source of collagen, which is found to have anti-aging capacity in diminishing fine lines and promote plumpness for our skin. The marrow from the bones contain essential amino acids which can help fight inflammation to prevent chronic diseases." said someone on the internet. Get some and drink it for better gut health or store it in the freezer and use it in sauces and soups.
From $17.50
Crispy, tender, and seriously addictive. These bite-sized chicken morsels are marinated in rich buttermilk for extra juiciness, then tumbled in our family’s secret herb and spice blend—a subtle nod to the Colonel, but with Glen’s own twist. Coated for crunch and fried till golden, they’re gluten-free and full of flavour. Perfect for snacking, sharing, or sneaking before dinner even starts.
From $10.00
Each and every Spring Morning you'll find me, knife, fork and salt shaker in hand, crisp white napkin tucked into my pyjama top, kneeling over the loose soil waiting for these tender green spears to poke their head out from their seasonal slumber, innocent of the gastronomic rapture that awaits them. It plays hell with my employment prospects and is difficult to explain to the neighbours - but there you go, I've shared a secret.
From $14.00
Remember when you go to one of those cheap and nasty restaurants and you're served cubes of nasty feta, watery tomato and olives?? I hate that. Which is why my salad has THE LOVE. cherry tomatoes for a sweet pop of flavour, crumbled GREEK feta - which is creamier and more delicate than the cheap cubed garbage. Fresh herbs, cucumber and black olives.
From $10.00
Garlicky and roasty with a smack of brown sugar and balsamic vinegar these are an excellent side to a meaty main or an excellent main for the discerning vegetarian.
From $9.00
I remember the first time I had this combination of salty, crunchy beansy goodness. Do you? You will.. 1 serve is @100g and serves 1 2 serves DEFINITELY serves 2
From $8.00
Its a classic tale of humble mash meets butter but.... plot twist!! This butter has lead a life of fear and resentment burnt by past lovers and friends.
From $10.00
Wombok, red cabbage and salty sour, umami rich kimchi, what a great addition to anything. Add it to burgers, fritters, sandwiches or just chow down.
From $4.50
Like normal rice but more expensive this pilaf has been cooked to perfection with a vegetable stock and spices to make it the perfect accompaniment to curries and cricket.
Medium $14.501 Loaf
A delicious addition to our menu Alessia's home-made fruit-loaf full offlavour and fruit. a great way to start your day, snack in the middle or cap off a long day of writing product description for a friends bread.
From $15.00
Put some in your freezer, or eat them whilst you can!! Puff pastry egg tarts bursting with Garlicky Mushroom.
From $9.50
An Italian staple and lovingly brought to you full of health and vibrancy. Artichoke, also known as the Tuna of The Field, Olives, tomatoes and capers combined in just the right way. Now only serving as "sauce only for 2"
Medium $30.001 Pie
Mouth-watering chunks of ox cheek with mushrooms and vegetables in a rich red wine and port gravy under a layer of Parmesan-infused Dutch Cream potatoes. @750g serves 2 Boom! Get me a job at "Big Pie" I move product.