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Lemon Herb Fish with Couscous and Steamed Veggies

Baked fish infused with butter, peppery lemon seasoning, finished with zesty couscous and steamed veggies.

ContainsGluten, Wheat, Fish, Milk

Regular400 Grams

$15.00

Preparation and storage notes

Fresh Meal:
Heating Instructions: Microwave for 2-4 minutes, stirring occasionally.

Ingredients

Cooked Couscous [Water, Pearl couscous (Wheat), Salt], Fish, Broccoli, Carrot, Unsalted butter (Milk), Lemon zest, Black pepper, Vegetable oil

CONTAINS: Gluten, Wheat, Fish, Milk.

Nutritional information

Serving 400gPer servePer 100g
Energy1162 kJ
278 Cal
291 kJ
69 Cal
Protein26 g6 g
Fat, total10 g3 g
Saturated6 g1 g
Carbohydrates17 g4 g
Sugars3 g1 g
Sodium151 mg38 mg
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