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Baked Whiting with Pesto Veg & Roast Potato

Oven-baked whiting fillet with roasted potato, sautéed summer vegetables, and a vibrant basil pesto sauce.

ContainsFish, Cashew

Small1 Serve

$15.00

Preparation and storage notes

Microwave Reheating (From Chilled):
Peel film slightly. Heat on HIGH for 3–4 mins. Let stand 1 min before eating.

From Frozen:
Defrost overnight in fridge, then heat as above. Ensure piping hot throughout.

Ingredients

White fish fillet, White washed potato, Zucchini, Red capsicum, Green beans, Basil pesto sauce (Cashew)

CONTAINS: Fish, Cashew.

Nutritional information

Serving 360gPer servePer 100g
Energy1442 kJ
345 Cal
401 kJ
96 Cal
Protein33 g9 g
Fat, total12 g3 g
Saturated1 g0 g
Carbohydrates23 g6 g
Sugars9 g2 g
Sodium202 mg56 mg
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