Water, Peeled Pumpkin, Carrots, Potato, Cooking cream, Onion, Coconut milk, Olive oil, Lime juice, Lemongrass, Organic stock powder, Ginger, Garlic, Red curry paste, Kaffir lime leaves.

Frozen Meal: Thaw: Move to the fridge the night before. Heat: Microwave 2-4 mins, stirring occasionally. Add a teaspoon of water if needed.