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Lamb & Chickpea Soup

2 Serves - This Moroccan influenced soup has some serious flavour! With a warming Shawarma spice mix as the base (think cumin, coriander seed, sumac and cinnamon), the slow braised chickpeas work perfectly with the lamb mince and the rich tomato and chicken stock holds it all together. Finished with fresh spinach and coriander. Share as a starter to a family feast, or crack out your favourite bread to soak up all of the goodness! Gluten & dairy free. This dish contains garlic, onion, chilli & coriander. ------------------ Reheat for Microwave: Microwave for 5-6 minutes on medium-high, or until steaming hot ------------------- Refrigerate and use within 4 days of receiving your order, or freeze for up to 6 months ℮850g

small2 Serves

$15.00

Dietaries

Gluten free
Dairy free
Egg free
Soy free
Nut free

Ingredients

Vegetable stock, Tomato Crushed Passata, Water, Lamb mince, Chickpeas, Carrot Peeled, Brown onion, Baby spinach, Lamb fat, Peeled garlic, Tomato paste, Cumin seeds, Coriander root + stem, Coriander Ground, Turmeric powder, Salt, Curry powder, Smoked Paprika, Sumac, Baking powder, Pepper

Nutritional information

Serving 425gPer servePer 100g
Energy1069 kJ
256 Cal
252 kJ
60 Cal
Protein19 g5 g
Fat, total8 g2 g
Saturated3 g1 g
Carbohydrates20 g5 g
Sugars7 g2 g
Sodium1471 mg346 mg
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