These slow cooked Beef Cheeks are braised in a beautiful red wine sauce. The braising liquid in this Beef Cheeks recipe is infused with incredible flavour and when pureed, transforms into a thick, luscious gravy-like sauce. Perfectly accompanied with creamy mashed potatoes.

Diced Pork coated in a gluten free corn flour, served with sweet potato noodles & fresh Asian style slaw: shredded carrots, shaved red cabbage and shallots. All topped with our house made Korean Sauce.

We are excited to introduce BeeF Fillet to our menu: Choosing our Lean Meals consist of: 250g: Pumpkin Mash 80g: Greens 100g: Beef Fillet Calorie:301 Protein: 39 Carbs: 14 Fats: 8g Oregano, Mixed Herbs & garlic with Mashed Pumpkin with Greens.

Choosing our Lean meals are made up of: 200g of Pumpkin Mash 80g of Steamed Vegetables 100g of Cooked Chicken Breast No added oil used in our Fennel & Garlic rub for the chicken. Total Calories: 270cal Carbs: 20g Protein: 35g Fats: 4g

Choosing our Lean meals are made of: 100g of Jasmine Rice 100g of Steamed Vegetables 100g of Cooked Grassfed Lean Beef Mince No added oil in our Garlic, oregano and cracked pepper beef Total Calories: 335 Carbs: 31g Protein: 31g Fats: 7g

Choosing our Maintain meals are made up of: 150g of Sweet Potato Mashed 80g of Steam Greens 150g of Beef Fillet Total Calories: 459 Carbs:30g Protein:50g Fats:12g Oregano, garlic & mixed herbs

Choosing our Maintain meals which are made up of; 150g of Jasmine Rice 100g of Steamed Vegetables 150g of Cooked in our savoury Lean Beef Mince No added oil in garlic, oregano and cracked Beef Mince Total Calories: 472 Carbs: 47g Protein: 47g Fats: 11g

Choosing our Maintain meals are made up of: 250g of Sweet Potato 80g of Greens 150g of Cooked Chicken Breast Total Calories: 450cal Carbs:44g Protein:52g Fats:6g

Choosing our Gainz meals which are made up of; 250 of Sweet Potato Mashed 80g of Steam Vegetables 200g of Cooked Beef Fillet Total Calories: 630 Carbs: 49g Protein: 67g Fat:16g Oregano, garlic and mixed herb

Choosing our Gainz meals are made up of; 200g of Jasmine Rice 100g of Steamed Vegetables 200g of Cooked Grassfed Lean Mince No added oil in our garlic, oregano & cracked pepper Total Calories: 649 Carbs:62.5g Protein:62g Fats:14g

Choosing our Gainz meals which are made up of; 200g of Jasmine Rice 100g of Steam Vegetables 200g of Cooked Chicken Breast No added oil used in Fennel & Garlic rub for the chicken Total Calories: 560 Carbs: 50g Protein: 68g Fat: 7g

Salmon marinated in lemon, dill and garlic with an organic lemon butter sauce over our complete meal vegetables.

Chicken Breast marinated overnight with our own Jerk Rub then panfryed quickly before baking. Comes with Roasted Sweet Potato, Pumpkin & Mixed Steamed Vegetables.

Chinese inspired pork marinated overnight with our roast vegetables.

Indian spiced lamb and rice that is marinated overnight and slow baked to highlight all the spices and flavours of the lamb curry and turmeric spiced rice with a delicious curry sauce.

Chicken Breast marinated over night with our own Jerk Rub then panfryed quickly before baking. Comes with Roasted Sweet Potato, Pumpkin & Mixed Steamed Vegetables.

Chinese inspired pork marinated overnight with our roast vegetables.

Indian spiced lamb and rice that is marinated overnight and slow baked to highlight all the spices and flavours of the lamb curry and turmeric spiced rice with a delicious curry sauce.

These slow cooked Beef Cheeks are braised in a beautiful red wine sauce. The braising liquid in this Beef Cheeks recipe is infused with incredible flavour and when pureed, transforms into a thick, luscious gravy-like sauce. Perfectly accompanied with roasted cauliflower mash.

Pan fry diced Pork, served with low carb noodles & fresh Asian style slaw: shredded zucchini, shaved red cabbage & shallots. All topped with our house made Korean Sauce.

Salmon marinated in lemon, dill and garlic with an organic lemon butter sauce over our complete meal vegetables.

Chicken Breast marinated over night with our own Jerk Rub then panfryed quickly before baking. Comes with Roasted Pumpkin & Mixed Steamed Vegetables.

Pork marinated overnight with our Chinese inspired recipe served with Roast Pumpkin & Keto Friendly Steamed Vegetables.

Indian spiced lamb and rice that is marinated overnight and slow baked to highlight all the spices and flavours of the lamb curry comes with turmeric spiced cauli rice and a delicious curry sauce.

These slow cooked Beef Cheeks are braised in a beautiful red wine sauce. The braising liquid in this Beef Cheeks recipe is infused with incredible flavour and when pureed, transforms into a thick, luscious gravy-like sauce. Perfectly accompanied with creamy mashed potatoes.

Diced Pork cotted in a gluten free corn flour, served with sweet potato noodles & fresh Asian style slaw: shredded carrots & shaved red cabbage. All topped with our house made Korean Sauce.

Salmon marinated in lemon, dill with an organic lemon butter sauce over our complete meal vegetables.

Chicken Breast marinated over night with our own Jerk Rub then panfryed quickly before baking. Comes with Roasted Sweet Potato, Pumpkin & Mixed Steamed Vegetables. (Broccoli is using head only)

Chinese inspired marinated pork collar butt with our roast vegetables.

Indian spiced lamb and rice that is marinated overnight and slow baked to highlight all the spices and flavours of the lamb curry comes with turmeric spiced rice and a delicious curry sauce. (Lentils are canned).

Vegan Gluten Free plant base Protein with Mashed Potato (vegan butter and coconut cream) & Greens. Comes with Gravy mushroom sauce.

A popular Indian Spiced Potato & Cauliflower dish that is packed with flavour. The fresh ground herbs with the dry spices are a perfect combo to this dish.

For all those mushroom lovers. 3 types of mushrooms covered in our own mushroom sauce with Asian and green vegetables. A lovely hearty meal that will make you want more.