cook logo

Maintain - Maple Lemon Chicken with Rice & Greens

We are excited to be adding more variation to our Fit Meal section. Maple Lemon Chicken (Tamari Sauce) another version of a Gluten Free Soy. This is a sister recipe to our very popular Honey Soy Chicken. Comes with our rice and green vegetables. 150g Cooked Chicken 180g Cooked Basmati Rice 80g of Broccoli and Beans

ContainsSoy, Sesame

Medium1 Serve

$17.00

Dietaries

Low fat
Gluten free
Dairy free
Egg free

Preparation and storage notes

Fresh Meals ▫ TAKE THE LID OFF ▫ Heat in the microwave for 2–3 minutes or until hot. Heating time may vary depending on microwave. Frozen Meals ▫ For best results, defrost before heating.❄️ Storage Instructions ▫ Keep refrigerated below 5°C ▫ Consume or freeze by the recommended use-by date.

Ingredients

Chicken breast, Basmati rice, Broccoli, Green Beans, Lemon Juice, Tamari (Soy), Maple Syrup, Tapioca Flour, Extra virgin olive oil, Monk Fruit - Sweetener, Garlic, Sesame seed, Himalayan Salt, Black pepper

CONTAINS: Soy, Sesame.

Nutritional information

Serving 410gPer servePer 100g
Energy2571 kJ
615 Cal
627 kJ
150 Cal
Protein53 g13 g
Fat, total9 g2 g
Saturated2 g0 g
Carbohydrates84 g20 g
Sugars11 g3 g
Sodium1558 mg380 mg
1