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Vegan: Biryani with Dhal

Our own Vegan version of this South Asian one-pot dish of spiced plant based protein and turmeric rice, served with a delicious curry sauce.

ContainsSoy

Medium1 Serve

$16.50

Dietaries

Vegan
Gluten free
Nut free
Dairy free
Egg free

Preparation and storage notes

Fresh Meals ▫ TAKE THE LID OFF ▫ Heat in the microwave for 2–3 minutes or until hot. Heating time may vary depending on microwave. Frozen Meals ▫ For best results, defrost before heating.❄️ Storage Instructions ▫ Keep refrigerated below 5°C ▫ Consume or freeze by the recommended use-by date.

Ingredients

Lentils, Tofu (Soy), Basmati rice, Coconut Cream, Garlic, Chilli Powder, Cumin, Onion, Ground Coriander, Tomato Paste, Ginger, Turmeric, Masala, Salt, Star Anise, Curry leaf, Bay Leaves

CONTAINS: Soy.

Nutritional information

Serving 450gPer servePer 100g
Energy2052 kJ
490 Cal
456 kJ
109 Cal
Protein30 g7 g
Fat, total14 g3 g
Saturated4 g1 g
Carbohydrates55 g12 g
Sugars2 g0 g
Dietary fibre10 g2 g
Sodium404 mg90 mg
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