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Gourmet Special: Moussaka FODMAP

This is Theo's absolute favourite dish. Grass fed beef mince with mixed herbs and oregano served in rich tomato sauce layered between grilled vegetables and finished off with Gluten Free White sauce made with lactose free menu. This dish is large enough to share.

ContainsMilk

Large1 Serve

$19.50

Dietaries

FODMAP
Gluten free
Nut free
Egg free
Onion & garlic free

Preparation and storage notes

Fresh Meals ▫ TAKE THE LID OFF ▫ Heat in the microwave for 2–3 minutes or until hot. Heating time may vary depending on microwave. Frozen Meals ▫ For best results, defrost before heating.❄️ Storage Instructions ▫ Keep refrigerated below 5°C ▫ Consume or freeze by the recommended use-by date.

Ingredients

Beef Mince, Tomato passata, Eggplant, Zucchini, Green Capsicum, Milk lactose free, Tomato Paste, Organic Butter (Milk), Flour (GF), Extra virgin olive oil, Mixed Herbs (dried), Himalayan Salt, Nutmeg, Black pepper, Basil

CONTAINS: Milk.

Nutritional information

Serving 600gPer servePer 100g
Energy3024 kJ
723 Cal
504 kJ
120 Cal
Protein56 g9 g
Fat, total38 g6 g
Saturated19 g3 g
Carbohydrates33 g5 g
Sugars17 g3 g
Sodium789 mg131 mg
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