Everyone's favourite: Tender beef mince simmered in a rich tomato sauce with aromatic mixed herbs, bay leaves, and oregano, served over pasta for a comforting and flavourful meal.

We know that laksa is a popular dish. Our Curry laksa is a little thicker and has a moderate spice to warm you up. Comes with Sweet Potato Noodles & Slaw.

Choosing our Lean meals are made of: Chicken Breast (cooked) 100g White Rice 100g 75g of Broccoli Cal:330 Cal Carbs 30g Protein: 35g Fats:7g

Wok fry Turkey mince with Thai basil, garlic, & chili w Gluten free soysauce comes with rice. Choosing our Lean meals are made of: 130g of Basmati Rice 80g of Broccoli and Beans 100g of Cooked Thai Basil Turkey Mince Using Thai basil, herbs and a little chilli

We are excited to introduce Rump Steak to our menu: Choosing our Lean Meals consist of: 250g: Pumpkin Mash 80g: Greens 100g: Beef Fillet Calorie:353 Protein: 39 Carbs: 20g Fats: 4.5g Classic Salt & Pepper Steak with Mashed Pumpkin with Greens.

Choosing our Lean meals are made of: Chicken Breast (cooked) 150g White Rice 150g 75g of Broccoli Cal:431 Cal Carbs 40g Protein: 51g Fats:9g

Wok fry Turkey mince with Thai basil, garlic, & chili w Gluten free soy sauce comes with rice. Choosing our Maintain meals are made of: 180g of Basmati Rice 80g of Broccoli and Beans 150g of Cooked Thai Beef Basil Turkey Mince

Choosing our Maintain meals are made up of: 250g of Sweet Potato Mashed 65g of Steam Greens 150g of Rump Steak Total Calories: 459 Carbs:50g Protein:40g Fats:8g Classic Salt & Pepper with Mashed Sweet Potato

Choosing our Lean meals are made of: Chicken Breast (cooked) 200g White Rice 250g 100g of Broccoli Cal: 651cal Carbs 65g Protein: 65g Fats:12g

Wok fried Turkey mince with Thai basil, garlic, & chili with Gluten free soy sauce comes with rice. Choosing our Gainz meals are made of: 280g of Basmati Rice 120g of Broccoli and Beans 200g of Cooked Thai Basil Turkey Mince

Choosing our Gainz meals which are made up of; 300 of Sweet Potato Mashed 65g of Steam Vegetables 200g of Cooked Rump Steak Total Calories: 630cal Carbs: 50g Protein: 67g Fat:16g Oregano, garlic and mixed herb

These slow cooked Beef Cheeks are braised in a beautiful red wine sauce. The braising liquid in this Beef Cheeks recipe is infused with incredible flavour and when pureed, transforms into a thick, luscious gravy-like sauce. Perfectly accompanied with creamy mashed potatoes.

Marinated Pork with lemon, thyme, fennel, roasted pumpkin, sweet potato, steamed broccoli, carrots, green beans and cabbage.

Our peri peri chicken is juicy, spicy and loaded with flavour. We marinate the chicken breast fillets in a homemade peri peri rub and serve it on a bed of roasted and steamed vegetables.

Tender, slow-cooked beef brisket, marinated in a rich smoky spice blend and cooked to perfection. Served with a hearty side of roasted vegetables.

This is our most popular curry dish. Chicken breast cooked with our green curry paste, coconut cream and an aromatic blend of herbs and spices served with rice.

Marinated Pork with lemon, thyme, fennel, roasted pumpkin, sweet potato, steamed broccoli, carrots, green beans and cabbage.

Our peri peri chicken is juicy, spicy and loaded with flavour. We marinate and bake the chicken breast fillets in a homemade peri peri rub and serve it on a bed of roasted and steamed vegetables.

Tender, slow-cooked beef brisket, marinated in a rich smoky spice blend and cooked to perfection. Served with a hearty side of roasted vegetables.

This is our most popular curry dish. Chicken breast cooked with our green curry paste, coconut cream and an aromatic blend of herbs and spices served with rice.

These slow cooked Beef Cheeks are braised in a beautiful red wine sauce. The braising liquid in this Beef Cheeks recipe is infused with incredible flavour and when pureed, transforms into a thick, luscious gravy-like sauce. Perfectly accompanied with roasted cauliflower mash.

Marinated Pork with lemon, thyme, fennel, roasted pumpkin, steamed broccoli, cauliflower, green beans and cabbage.

Our peri peri chicken is juicy, spicy and loaded with flavour. We marinate the chicken breast fillets in a homemade peri peri rub and serve it on a bed of roasted and steamed vegetables.

Tender, slow-cooked beef brisket, marinated in a rich smoky spice blend and cooked to perfection. Served with a wholesome selection of vegetables—sweet potato, pumpkin, and fresh steamed greens—for a complete and satisfying meal.

This is our most popular curry dish. Chicken breast cooked with our green curry paste, coconut cream and an aromatic blend of herbs and spices served with cauli rice.

Everyone's favourite: Tender beef mince simmered in a rich tomato sauce with aromatic mixed herbs, bay leaves, and oregano, served over zucchini noodles for a comforting and healthy low carb meal.

We know that laksa is a popular dish. Our Curry laksa is a little thicker and has a moderate spice to warm you up. Comes with cauli Rice.

These slow cooked Beef Cheeks are braised in a beautiful red wine sauce. The braising liquid in this Beef Cheeks recipe is infused with incredible flavour and when pureed, transforms into a thick, luscious gravy-like sauce. Perfectly accompanied with creamy mashed potatoes.

Marinated Pork with lemon, thyme, fennel, roasted pumpkin, sweet potato, steamed broccoli, carrots, green beans and cabbage.

Our peri peri chicken is juicy, spicy and loaded with flavour. We marinate and bake the chicken breast fillets in a homemade peri peri rub and serve it on a bed of roasted and steamed vegetables.

Tender, slow-cooked beef brisket, marinated in a rich smoky spice blend and cooked to perfection. Served with a hearty side of roasted vegetables.

This is a popular Thai dish that consists of chicken cooked in a green curry paste, coconut cream and an aromatic blend of herbs and spices served with Rice.

Everyone's favourite: Tender beef mince simmered in a rich tomato sauce with aromatic mixed herbs, bay leaves, and oregano, served over gluten free pasta for a comforting and flavourful meal.

Perfect for the cooler weather. We know that laksa is a popular dish. Our Curry laksa is a little thicker and a moderate spice to warm you up. Comes with Sweet Potato Noodles & Slaw.

Pan fried plant based protein with our complete meal vegetables, such as roasted sweet potato and pumpkin and mixed steamed vegetables. Smothered in our homemade chimichurri sauce which is made from parsley, coriander & garlic with a dash of vinegar and chilli.

This is a vegan take on a most popular curry popular Thai dish that consists of vegetables cooked in our own house made green curry spice and vegan stock with coconut cream. This curry has the aromatic blend of Thai herbs and spices served with steamed rice.

My new vegan dish that l have been cooking for my meal prep. Slow cooked King oyster mushroom and Enoki in a Korean inspired spice sauce for over 4 hours with steam rice. This is one dish you just get enough off.

Plant based protein Bolognese cooked in a rich Italian home made sauce with mixed herbs, oregano, bay leaf, garlic and onions. A meal that is filling and comes with Gluten Free Pasta.

Save 8% when you purchase any combination of 5 meals included in this bundle pack.

Save 10% when you purchase any combination of 10 meals included in this bundle pack.

Save 11% when you purchase any combination of 15 meals included in this bundle pack.

Save 8% when you purchase any combination of 5 meals included in this bundle pack.

Save 10% when you purchase any combination of 10 meals included in this bundle pack.

Save 11% when you purchase any combination of 15 meals included in this bundle pack.

Save 8% when you purchase any combination of 5 meals included in this bundle pack.

Save 10% when you purchase any combination of 10 meals included in this bundle pack.

Save 11% when you purchase any combination of 15 meals included in this bundle pack.

Save 8% when you purchase any combination of 5 meals included in this bundle pack.

Save 10% when you purchase any combination of 10 meals included in this bundle pack.

Save 11% when you purchase any combination of 15 meals included in this bundle pack.