cook logo

FROZEN: Sticky Asian Chicken with Rice FODMAP

Our Sticky Asian Chicken features tender chicken thigh fillet marinated in a sweet, tangy sauce with mild spices and ginger. Seared at high heat to lock in flavour and baked to perfection, served with rice and fresh greens for a delightful, authentic taste.

ContainsSoy, Sesame

Small1 Serve

$14.50

Dietaries

FODMAP
Gluten free
Dairy free
Egg free
Onion & garlic free

Preparation and storage notes

Frozen Meals ▫ For best results, defrost before heating. TAKE THE LID OFF ▫ Heat in the microwave for 2–3 minutes or until hot. ❄️ Storage Instructions ▫ Keep frozen below -18°C ▫ Consume by the recommended use-by date. Heating time may vary depending on microwave.

Ingredients

Chicken thigh fillet, Rice, Broccoli, Maple Syrup, Soy Sauce (Gluten Free), Tapioca Flour, Ginger, Korean Chili Flakes, Rice wine vinegar, Sesame Seeds, Extra virgin olive oil

CONTAINS: Soy, Sesame.

Nutritional information

Serving 350gPer servePer 100g
Energy2272 kJ
543 Cal
649 kJ
155 Cal
Protein32 g9 g
Fat, total13 g4 g
Saturated4 g1 g
Carbohydrates70 g20 g
Sugars5 g1 g
Sodium435 mg124 mg
1