Bringing back one of our midweek menu favourites. Baked gluten free sausages mixed through a rich curry sauce, served with mash potato.

**NEW TO MENU** Chicken thigh fillet marinated in lemongrass, soy sauce & typical Malaysian spices served with coconut rice and slaw.

Choosing our Lean meals are made up of: 130g of Turmeric Rice 100g of Steamed Vegetables 100g of Cooked Chicken Breast Total Calories: 309 Carbs: 30g Protein: 35g Fats: 4g

Lean Beef Mince cooked with Cajun spice with rice and capsicum. Our Lean meals are made of: 130g Cooked of Rice 80g of Capsicum 100g of Cooked Mexican Spice Beef Mince Total Calories: 351cal Carbs: 45g Protein: 26.5g Fats: 5.7g

Marinated Barramundi with Sage, garlic and Lemon 200g of Pumpkin Mash 80g of Green Vegetables 100g of Baked Barramundi Total Calories: 260cal Carbs: 23g Protein: 30g Fats:6

Choosing our Maintain meals are made up of: 180g of Turmeric Rice 100g of Steamed Vegetables 150g of Cooked Chicken Breast Total Calories: 450 Carbs:44g Protein:52g Fats:6g

Lean Beef Mince cooked with Cajun spice with rice and capsicum. Our Lean meals are made of: 180g Cooked of Rice 80g of Capsicum 150g of Cooked Mexican Spice Beef Mince Total Calories: 496cal Carbs: 63.4g Protein: 38.8g Fats: 8.4g

Marinated Barramundi w Sage, garlic and Lemon 260g of Sweet Potato Mash 80g of Green Vegetables 150g of Baked Barramundi Total Calories: 440cal Carbs: 50g Protein:46g Fats:3g

Choosing our Gainz meals which are made up of; 280g of Turmeric Rice 100g of Steam Vegetables 200g of Cooked Chicken Breast Total Calories: 590 Carbs: 58g Protein: 68g Fat: 7g

Lean Beef Mince cooked with Cajun spice with rice and capsicum. Our Lean meals are made of: 250g Cooked of Rice 100g of Capsicum 2000g of Cooked Mexican Spice Beef Mince Total Calories: 679cal Carbs: 88g Protein: 52.2g Fats: 11.4g

Marinated Barramundi in sage, garlic and lemon 350g of Sweet Potato Mash 100g of Green Vegetables 200g of Baked Barramundi Total Calories: 576cal Carbs: 67g Protein:60g Fats:4

Crispy Pork Belly, served with mashed potato, broccoli and beans, comes with apple sauce. Marinating the pork over night with garlic, rosemary, thyme and lemon than roasted in the oven.

White fish spiced with turmeric & herbs served over our complete vegetables, Roasted Sweet Potato & Pumpkin with mixed steamed vegetables.

Succulent lamb roasted to perfection, marinated with Dijon mustard, oregano, and garlic. Served with a wholesome selection of vegetables—sweet potato, pumpkin, and fresh steamed greens—for a complete and satisfying meal.

Tender, slow-cooked beef brisket, marinated in a rich smoky spice blend and cooked to perfection. Served with a hearty side of roasted vegetables.

This Cambodian Chicken Samla Curry is a yellow curry with a creamy coconut flavour and a little tang. Full of herbs, the aroma of lemongrass and kaffir lime leaves stands out. This is a mild - moderate and a distinctive yellow curry. Served with Rice.

White fish spiced with turmeric & herbs served over our complete vegetables, Roasted Sweet Potato & Pumpkin with mixed steamed vegetables.

Succulent lamb roasted to perfection, marinated with Dijon mustard, oregano, and garlic. Served with a wholesome selection of vegetables—sweet potato, pumpkin, and fresh steamed greens—for a complete and satisfying meal.

Tender, slow-cooked beef brisket, marinated in a rich smoky spice blend and cooked to perfection. Served with a hearty side of roasted vegetables.

This Cambodian Chicken Samla Curry is a yellow curry with a creamy coconut flavour and a little tang. Full of herbs, the aroma of lemongrass and kaffir lime leaves stands out. This is a mild - moderate and a distinctive yellow curry. Served with Rice.

Crispy Pork Belly, served with cauliflower mash, broccoli and beans. Marinating the pork over night with garlic, rosemary, thyme and lemon.

White fish spiced with turmeric & herbs served over our complete vegetables with pumpkin and mixed steamed vegetables.

Succulent lamb roasted to perfection, marinated with Dijon mustard, oregano, and garlic. Served with a wholesome selection of vegetables—sweet potato, pumpkin, and fresh steamed greens—for a complete and satisfying meal.

Tender, slow-cooked beef brisket, marinated in a rich smoky spice blend and cooked to perfection. Served with a wholesome selection of vegetables—sweet potato, pumpkin, and fresh steamed greens—for a complete and satisfying meal.

This Cambodian Chicken Samla Curry is a yellow curry with a creamy coconut flavour and a little tang. Full of herbs and the aroma of lemongrass, kaffir lime leaves stands out. This is a mild - moderate and a distinctive yellow curry. Served with Cauliflower Rice.

Slow cooked Grass Fed Beef Mince cooked with onion, garlic and oregano served with mashed pumpkin and green beans.

**NEW TO MENU** Chicken thigh fillet marinated in lemongrass, gluten free soy sauce & typical Malaysian spices served with coconut cauliflower rice and slaw.

Crispy Pork Belly, served with mashed potato, broccoli (no stem) and beans. Marinating the pork over night with rosemary, thyme and lemon than roasted in the oven.

White fish spiced with turmeric & herbs served over our complete vegetables, Roasted Sweet Potato & Pumpkin with mixed steamed vegetables.

Succulent lamb roasted to perfection, marinated with Dijon mustard and oregano. Served with a wholesome selection of vegetables—sweet potato, pumpkin, and fresh steamed greens—for a complete and satisfying meal.

Tender, slow-cooked beef brisket, marinated in a rich smoky spice blend and cooked to perfection. Served with a hearty side of roasted vegetables.

This Cambodian Chicken Samla Curry is a yellow curry with a creamy coconut flavour and a little tang. Full of herbs, the aroma of lemongrass and kaffir lime leaves stands out. This is a mild - moderate and a distinctive yellow curry. Served with Rice.

Slow cooked Grass Fed Beef Mince cooked with oregano served with mashed potato and green beans.

**NEW TO MENU** Chicken thigh fillet marinated in lemongrass, soy sauce & typical Malaysian spices served with coconut rice and slaw.

Plant based protein with Mexican Cajun spice that packs a punch mixed with organic diced tomato, eggplant, celery, zucchinis and capsicum. Comes with beans for the extra protein and steamed rice.

This Cambodian Samla Curry is a yellow curry with a creamy coconut flavour and a little tang. Full of herbs loaded with Vegetables and the aroma of lemongrass and kaffir lime leaves really stands out. This is a mild - moderate and a distinctive yellow curry. Served with Rice.

Vegan stir fry with sweet potato noodles, gluten free soy sauce, garlic and colourful vegetables.

Organic Tofu marinated with ginger & shallots then baked to finish, served on a bed of black rice and green veggies.

Save 7% when you purchase any combination of 5 meals included in this bundle pack.

Save 10% when you purchase any combination of 10 meals included in this bundle pack.

Save 11% when you purchase any combination of 15 meals included in this bundle pack.

Save 8% when you purchase any combination of 5 meals included in this bundle pack.

Save 10% when you purchase any combination of 10 meals included in this bundle pack.

Save 11% when you purchase any combination of 15 meals included in this bundle pack.

Save 8% when you purchase any combination of 5 meals included in this bundle pack.

Save 10% when you purchase any combination of 10 meals included in this bundle pack.

Save 11% when you purchase any combination of 15 meals included in this bundle pack.

Save 8% when you purchase any combination of 5 meals included in this bundle pack.

Save 10% when you purchase any combination of 10 meals included in this bundle pack.

Save 11% when you purchase any combination of 15 meals included in this bundle pack.