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Turmeric Spiced Fish Complete Meal FODMAP

White fish spiced with turmeric & herbs served over our complete vegetables, Roasted Sweet Potato & Pumpkin with mixed steamed vegetables.

ContainsFish

Medium1 Serve

$16.50

Dietaries

FODMAP
Gluten free
Nut free
Onion & garlic free
Low calorie
Low fat

Preparation and storage notes

Fresh Meals ▫ TAKE THE LID OFF ▫ Heat in the microwave for 2–3 minutes or until hot. Heating time may vary depending on microwave. Frozen Meals ▫ For best results, defrost before heating.❄️ Storage Instructions ▫ Keep refrigerated below 5°C ▫ Consume or freeze by the recommended use-by date.

Ingredients

White fish, Sweet potato, Pumpkin, Broccoli, White Cabbage, Carrots, Green Beans, Lemon Juice, Extra virgin olive oil, Coriander, Himalayan Salt, Turmeric, Black pepper, Dill

CONTAINS: Fish.

Nutritional information

Serving 450gPer servePer 100g
Energy1613 kJ
385 Cal
358 kJ
86 Cal
Protein47 g10 g
Fat, total8 g2 g
Saturated1 g0 g
Carbohydrates27 g6 g
Sugars14 g3 g
Sodium595 mg132 mg
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