Everyone's favourite: Tender beef mince simmered in a rich tomato sauce with aromatic mixed herbs, bay leaves, and oregano, served over pasta for a comforting and flavourful meal.

Our own version of this traditional Irish dish, a hearty beef stew with vegetables, served with mashed white potato.

Choosing our Lean meals are made up of; We added zucchini noodles to bulk the lean meals. 120g Cooked Gluten Free Pasta 100g Zucchini 100g of Cooked Turkey Bolognese Mince Total Calories: 364 Carbs: 49g Protein: 29g Fats: 2.6g

We are excited to introduce Rump Steak to our menu: Choosing our Lean Meals consist of: 250g: Pumpkin Mash 80g: Greens 100g: Beef Fillet Calorie:353 Protein: 39 Carbs: 20g Fats: 4.5g Classic Salt & Pepper Steak with Mashed Pumpkin with Greens.

Marinated Salmon (Tamari Sauce) another version of a Gluten Free Soy, garlic, ginger and oyster sauce (GF). Comes with rice and greens. Cooked Salmon 80g Basmati Rice 130g 80g of Greens & Carrots Cal:384 Cal Carbs 45g Protein: 25g Fats:10g

Choosing our Maintain meals are made up of; 170g Cooked Gluten Free Pasta 150g of Cooked Turkey Bolognese Mince Total Calories: 500 Carbs:65.6g Protein: 41.5g Fats: 3.6g

Choosing our Maintain meals are made up of: 250g of Sweet Potato Mashed 65g of Steam Greens 150g of Rump Steak Total Calories: 459 Carbs:50g Protein:40g Fats:8g Classic Salt & Pepper with Mashed Sweet Potato

Marinated Salmon (Tamari Sauce) another version of a Gluten Free Soy, garlic, ginger and oyster sauce (GF). Comes with rice and greens. Cooked Salmon 120g Basmati Rice 170g 80g of Greens & Carrots Cal: 539 Cal Carbs 55g Protein: 37g Fats:16g

Choosing our Gainz meals which are made up of; 220g Cooked Gluten Free Pasta 200g of Cooked Turkey Bolognese Mince Total Calories: 728cal Carbs: 98 Protein: 58 Fats:5.2

Choosing our Gainz meals which are made up of; 300 of Sweet Potato Mashed 65g of Steam Vegetables 200g of Cooked Rump Steak Total Calories: 630cal Carbs: 50g Protein: 67g Fat:16g Oregano, garlic and mixed herb

We are excited to be adding more variation to our Fit Meal selection introducing our Marinated Salmon (Tamari Sauce) another version of a Gluten Free Soy, garlic, ginger and oyster sauce (GF). Comes with our rice and greens. Cooked Salmon 170g Basmati Rice 280g 80g of Greens & Carrots Calorie: 730 Cal Carbs 87g Protein: 49g Fats:22g

Slow cooked beef brisket marinated and cooked in a Smokey spice mix, served with our complete meal vegetables.

Chicken breast seasoned with garlic, rosemary mixed herbs and lemon, served with pumpkin and sweet potato, broccoli, carrots, cauliflower, green beans and cabbage.

Everyone's favourite slow cooked, Cajun pulled pork, served with roasted vegetables.

This is a popular Thai dish that consists of chicken cooked in a green curry paste, coconut cream and an aromatic blend of herbs and spices served with Basmati Rice.

Slow cooked beef brisket marinated and cooked in a smoky spice mix, served with our complete meal vegetables.

Chicken breast seasoned with garlic, rosemary mixed herbs and lemon, served with pumpkin and sweet potato, broccoli, carrots, cauliflower, green beans and cabbage.

Everyone's favourite slow cooked, Cajun pulled pork, served with roasted vegetables.

This is a popular Thai dish that consists of chicken cooked in a green curry paste, coconut cream and an aromatic blend of herbs and spices served with rice.

Tender, slow-cooked beef brisket, marinated in a rich smoky spice blend and cooked to perfection. Served with a wholesome selection of vegetables—sweet potato, pumpkin, and fresh steamed greens—for a complete and satisfying meal.

Chicken breast seasoned with garlic, rosemary mixed herbs and lemon, served with pumpkin, broccoli, cauliflower, green beans and cabbage.

Everyone favourite - Slow cooked Cajun pulled pork, served with roasted and steamed vegetables.

This is a popular Thai dish that consists of chicken cooked in a green curry paste, coconut cream and an aromatic blend of herbs and spices served with cauliflower mash.

Everyone's favourite: Tender beef mince simmered in a rich tomato sauce with aromatic mixed herbs, bay leaves, and oregano, served over zucchini noodles for a comforting and healthy low carb meal.

Our own version of this traditional Irish dish, a hearty beef stew with vegetables, served with cauliflower, broccoli, beans and zucchinis. We mix cauliflower mash through the stew to thicken it.

Slow cooked beef brisket marinated and cooked in a Smokey spice mix, served with our complete meal vegetables.

Chicken breast seasoned with rosemary mixed herbs and lemon, served with pumpkin and sweet potato, broccoli, carrots, green beans and cabbage.

Everyone's favourite slow cooked, Cajun pulled pork, served with roasted vegetables.

This is a popular Thai dish that consists of chicken cooked in a green curry paste, coconut cream and an aromatic blend of herbs and spices served with Rice.

Everyone's favourite: Tender beef mince simmered in a rich tomato sauce with aromatic mixed herbs, bay leaves, and oregano, served over gluten free pasta for a comforting and flavourful meal.

Our own version of this traditional Irish dish, a hearty beef stew with vegetables, served with mashed white potato.

A plant-based take on our Gourmet Special Kung Po. This bold and aromatic stir-fry, named after a Qing Dynasty court official from Sichuan, is lightly spicy with Sichuan pepper and tangy undertones. Served with nutritious black rice.

Gluten Free vegan sausages, grilled and served with caramelized onions in our complete meals which is roasted sweet potato and mixed vegetables.

Plant based protein Bolognese cooked in a rich Italian home made sauce with mixed herbs, oregano, bay leaf, garlic and onions. A meal that is filling and comes with Gluten Free Pasta.

This is a vegan take on a popular Thai dish that consists of vegetables cooked in a green curry paste, coconut cream and an aromatic blend of herbs and spices served with Basmati Rice.

Save 7% when you purchase any combination of 5 meals included in this bundle pack.

Save 10% when you purchase any combination of 10 meals included in this bundle pack.

Save 11% when you purchase any combination of 15 meals included in this bundle pack.

Save 8% when you purchase any combination of 5 meals included in this bundle pack.

Save 10% when you purchase any combination of 10 meals included in this bundle pack.

Save 11% when you purchase any combination of 15 meals included in this bundle pack.

Save 8% when you purchase any combination of 5 meals included in this bundle pack.

Save 10% when you purchase any combination of 10 meals included in this bundle pack.

Save 11% when you purchase any combination of 15 meals included in this bundle pack.

Save 8% when you purchase any combination of 5 meals included in this bundle pack.

Save 10% when you purchase any combination of 10 meals included in this bundle pack.

Save 11% when you purchase any combination of 15 meals included in this bundle pack.