cook logo

Caribbean Beef Curry with Rice & Beans Large

This is a delicious aromatic Caribbean spiced curry. Caribbean curry has a distinct taste from any other curry. For curry lovers this dish has it all. Spice with a slight kick and a full bodied flavour.

Medium1 Serve

$16.50

Dietaries

Gluten free
Nut free
Dairy free
Egg free

Preparation and storage notes

Fresh Meals ▫ TAKE THE LID OFF ▫ Heat in the microwave for 2–3 minutes or until hot. Heating time may vary depending on microwave. Frozen Meals ▫ For best results, defrost before heating.❄️ Storage Instructions ▫ Keep refrigerated below 5°C ▫ Consume or freeze by the recommended use-by date.

Ingredients

Beef Oyster Blade, Jasmine rice, Diced Tomatoes, Black beans, Tomato Paste, Garlic, Ginger, Extra virgin olive oil, Coriander, Himalayan Salt, Thyme, Curry powder, Allspice, Ground Coriander, Paprika, Chilli Powder, Spice Berries

Nutritional information

Serving 400gPer servePer 100g
Energy2478 kJ
592 Cal
620 kJ
148 Cal
Protein50 g12 g
Fat, total8 g2 g
Saturated2 g1 g
Carbohydrates73 g18 g
Sugars5 g1 g
Sodium635 mg159 mg
1