Save 8% when you purchase any combination of 5 meals included in this bundle pack.

Save 10% when you purchase any combination of 10 meals included in this bundle pack.

Save 11% when you purchase any combination of 15 meals included in this bundle pack.

Save 8% when you purchase any combination of 5 meals included in this bundle pack.

Save 10% when you purchase any combination of 10 meals included in this bundle pack.

Save 11% when you purchase any combination of 15 meals included in this bundle pack.

Save 8% when you purchase any combination of 5 meals included in this bundle pack.

Save 10% when you purchase any combination of 10 meals included in this bundle pack.

Save 11% when you purchase any combination of 15 meals included in this bundle pack.

Save 8% when you purchase any combination of 5 meals included in this bundle pack.

Save 10% when you purchase any combination of 10 meals included in this bundle pack.

Save 11% when you purchase any combination of 15 meals included in this bundle pack.

Our Fajita style Chicken cooked in our own special blend of spices that comes with capsicum, red onion & roasted potato. You can always add your own sour cream & cheese for those who have dairy in their diet. This will definitely hit the spot and fill you up.

Slow cooked beef that has been cooked for over 10hrs and easily pulls apart that is then cooked in our stroganoff sauce which consists of butter, coconut cream, mushroom and Dijon mustard served with Penne Pasta. If you're looking for gluten free go to the FODMAP version. This is our family favourite dish.

Lean Beef Mince stir fry with Thai Basil and garlic with a little chilli. This is a aromatic dish full of flavours. 100g of Cooked Thai Basil Lean Beef Mince 130g of Basmati Rice 80g of Broccolli and Beans Using Thai basil, herbs and a little chilli

Choosing our Lean meals are made up of: 100g of Jasmine Rice 100g of Steamed Vegetables 100g of Cooked Chicken Breast No added oil using mixed herb rub for the chicken. Total Calories: 309 Carbs: 30g Protein: 35g Fats: 4g

Choosing our Lean meals are made up of: 200g: Pumpkin Mash 80g: Greens 100g: Beef Fillet Calorie:330cal Protein: 39g Carbs: 14g Fats: 8g

Maintain Beef Mince stir fry with Thai Basil and garlic with a little chilli. This is a aromatic dish full of flavours. 150g of Cooked Thai Beef Basil Lean Beef Mince 180g of Basmati Rice 80g of Broccoli and Beans

Choosing our Maintain meals are made up of: 150g of Jasmine Rice 100g of Steamed Vegetables 150g of Cooked Chicken Breast No added oil using our mixed herb rub for the chicken. Total Calories: 450 Carbs:44g Protein:52g Fats:6g

Choosing our Maintain meals are made up of: 250g of Sweet Potato Mashed 80g of Steam Greens 150g of Beef Fillet Total Calories: 460cal Carbs:50g Protein:45g Fats:11g

Lean Beef Mince stir fry with Thai Basil and garlic with a little chilli. This is a aromatic dish full of flavours. 200g of Cooked Thai Beef Basil Lean Mince 260g of Basmati Rice 100g of Broccoli and Beans

Choosing our Gainz meals which are made up of; 200g of Jasmine Rice 100g of Steam Vegetables 200g of Cooked Chicken Breast No added oil using our herb spice for the chicken Total Calories: 590 Carbs: 58g Protein: 68g Fat: 7g

Choosing our Gainz meals which are made up of; 300g of Sweet Potato Mashed 80g of Steam Vegetables 200g of Cooked Beef Fillet Total Calories: 620Cal Carbs: 60g Protein: 60g Fat:14g Oregano & Garlic Rub

Using the spice blend for Tagine called "Ras el hanout" common spices we all share in different cultures that is infused with fresh herbs, lemon & dates. We braise the lamb with all the spices then slow cook it giving you that aromatic, tender rich Moroccan lamb dish. Comes with Sweet Potato Mash and Roasted Almond.

Chicken breast seasoned with garlic, salt, pepper fennel, mustard and lemon. Served with pumpkin, sweet potato, broccoli, carrots, cauliflower, green beans and cabbage.

A traditional Thai Fish Cake Recipe. This recipe was from the first Thai restaurant l worked in almost 30yrs ago. The chef knew l enjoyed watching him cook and was good enough to share his family recipe with me. It is a little spicy and comes with our Eat Real Complete Meal. Roast Pumpkin & Sweet Potato with Steamed veggies.

Roast pork with our classic roast vegetables and apple sauce. An all time family favourite.

This Cambodian Chicken Samla Curry is a yellow curry with a creamy coconut flavour and a little tang. Full of herbs, the aroma of lemongrass and kaffir lime leaves stands out. This is a mild - moderate and a distinctive yellow curry. Served with Rice.

Chicken breast seasoned with garlic, salt, pepper fennel, mustard and lemon. Served with pumpkin, sweet potato, broccoli, carrots, cauliflower, green beans and cabbage.

A traditional Thai Fish Cake Recipe. This recipe was from the first Thai restaurant l worked in almost 30yrs ago. The chef knew l enjoyed watching him cook and was good enough to share his family recipe with me. It is a little spicy and comes with our Eat Real Complete Meal. Roast Pumpkin & Sweet Potato with Steamed veggies.

Roast pork with our classic roast vegetables and apple sauce. An all time family favourite.

This Cambodian Chicken Samla Curry is a yellow curry with a creamy coconut flavour and a little tang. Full of herbs, the aroma of lemongrass and kaffir lime leaves stands out. This is a mild - moderate and a distinctive yellow curry. Served with Rice.

Using the spice blend for Tagine called "Ras el hanout" common spices we all share in different cultures that is infused with fresh herbs & lemon. We braise the lamb with all the spices then slow cook it giving you that aromatic, tender rich Moroccan lamb dish. Comes with Roasted Cauliflower Mash and Roasted Almond.

Chicken breast seasoned with garlic, salt, pepper fennel, mustard and lemon. Served with pumpkin, broccoli, cauliflower, green beans and cabbage.

A traditional Thai Fish Cake Recipe. This recipe was from the first Thai restaurant l worked in almost 30yrs ago. The chef knew l enjoyed watching him cook and was good enough to share his family recipe with me. It is a little spicy and comes with our Eat Real Complete Meal. Roast Pumpkin & Keto Friendly Steamed veggies.

Roast Pork, served with roasted pumpkin, sweet potato, steamed broccoli, carrots, cauliflower, green beans and cabbage.

This Cambodian Chicken Samla Curry is a yellow curry with a creamy coconut flavour and a little tang. Full of herbs and the aroma of lemongrass, kaffir lime leaves stands out. This is a mild - moderate and a distinctive yellow curry. Served with Cauliflower Rice.

Our Fajita style Chicken cooked in our own blend of spices that comes with capsicum, red onion & roasted potato. You can always add your own sour cream & cheese for those who have dairy in their diet. This will definitely hit the spot and fill you up.

Slow cooked beef that has been cooked for over 10hrs and easily pulls apart that is than cooked in our stroganoff sauce which is butter, coconut cream, mushroom and Dijon mustard on a bed of roasted pumpkin. This is our family favourite dish.

Using the spice blend for Tagine called "Ras el hanout" common spices we all share in different cultures that is infused with fresh herbs, lemon & dates. We braise the lamb with all the spices then slow cook it giving you that aromatic, tender rich Moroccan lamb dish. Comes with Sweet Potato Mash and Roasted Almond.

Chicken breast seasoned with salt, pepper, fennel, mustard and lemon. Served with pumpkin and sweet potato, broccoli, carrots, cauliflower, green beans and cabbage.

A traditional Thai Fish Cake Recipe. This recipe was from the first Thai restaurant l worked in almost 30yrs ago. The chef knew l enjoyed watching him cook and was good enough to share his family recipe with me. It is a little spicy and comes with our Eat Real Complete Meal. Roast Pumpkin & Sweet Potato with Steamed veggies.

Roast pork with our classic roast vegetables. An all time family favourite.

This Cambodian Chicken Samla Curry is a yellow curry with a creamy coconut flavour and a little tang. Full of herbs, the aroma of lemongrass and kaffir lime leaves stands out. This is a mild - moderate and a distinctive yellow curry. Served with Rice.

Our Fajita style Chicken cooked in our own blend of spices that comes with green capsicum & roasted potato without the garlic and onion. You can always add your own sour cream & cheese for those who have dairy in their diet. This will definitely hit the spot and fill you up.

Slow cooked beef that has been cooked for over 10hrs and easily pulls apart that is then cooked in our stroganoff sauce which is butter, coconut cream, mushroom and Dijon mustard with Gluten Free Pasta. This is our family favourite dish.

Using the spice blend for Tagine called "Ras el hanout" common spices we all share in different cultures that is infused with fresh herbs, lemon & dates. We braise the eggplant with all the spices then slow cook it giving you that aromatic, tender rich Moroccan flavour. Comes with Sweet Potato Mash and Roasted Almond.

For all those mushroom lovers. A beautiful mix of tender mushrooms and a creamy homemade vegan feta sauce, served on a bed of mashed potato.

This Cambodian Samla Curry is a yellow curry with a creamy coconut flavour and a little tang. Full of herbs loaded with Vegetables and the aroma of lemongrass and kaffir lime leaves really stands out. This is a mild - moderate and a distinctive yellow curry. Served with Rice.

Jack fruit & Banana heart slow cooked with organic red wine, onions, carrots, celery, tomato paste and mixed herbs served with Gluten Free Pasta and zucchini noodles.