cook logo

Lean - Chicken with Mashed Broccoli and Potato with Greens

Something different Lean Chicken Breast with Broccoli and Potato Mash. This is a low calorie meal that is under 300 calories and. Choosing our Lean meals are made up of: 100g of Cooked Chicken Breast 160g of Broccoli & Potato Mash 50g of Greens

Small1 Serve

$14.50

Dietaries

Low fat
Gluten free
Nut free
Dairy free
Egg free
Low calorie
Soy free

Preparation and storage notes

Fresh Meals ▫ TAKE THE LID OFF ▫ Heat in the microwave for 2–3 minutes or until hot. Heating time may vary depending on microwave. Frozen Meals ▫ For best results, defrost before heating.❄️ Storage Instructions ▫ Keep refrigerated below 5°C ▫ Consume or freeze by the recommended use-by date.

Ingredients

White potato, Chicken breast, Broccoli, Green Beans, Garlic, Himalayan Salt, Black pepper, Parsley

Nutritional information

Serving 310gPer servePer 100g
Energy1183 kJ
283 Cal
382 kJ
91 Cal
Protein38 g12 g
Fat, total3 g1 g
Saturated1 g0 g
Carbohydrates21 g7 g
Sugars2 g1 g
Sodium450 mg145 mg
1